There Is Enough Time For Everything You Want (What Are You Prioritizing?)
I’ve been running nonstop lately, from moving and downsizing to our new house in California to my girlfriend's mastermind trip with Jamie Kern Lima, Jasmine...
I’ve been running nonstop lately, from moving and downsizing to our new house in California to my girlfriend's mastermind trip with Jamie Kern Lima, Jasmine Star, Dr. Gabrielle Lyon, Lindsey Schwartz, Jen Gottlieb and Amy Porterfield. As I’m getting caught up and having just been around my friends who all have full lives, I’ve realized when you prioritize the important stuff - there is time for all of it! Tune in as I share lessons I’m learning on creating viral content you love, and creating time for the things that matter most.
HIGHLIGHTS
00:30 Life updates on our move, my mastermind trip with friends, and the content I want to create.
03:00 You have enough time to do everything you want - how are you spending your time?
06:00 Lessons I’m learning from people who have content that is constantly going viral.
08:15 Why the busiest and most successful people focus on the few important needle movers.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
21
mins
3 Things to Overcome When You're the First To Break A Pattern In Your Family
If you’re the first to break a pattern in your family, it's going to be messy, and it’s going to be the best thing you’ll...
If you’re the first to break a pattern in your family, it's going to be messy, and it’s going to be the best thing you’ll ever do. I recently heard Ed Mylett speak about how there is always one person in the family that breaks a pattern and it got me thinking about areas of our life Chris and I have gone first. In this episode, we both share some of our own experiences breaking patterns in our families and 3 things you’ll need to overcome to be a pattern breaker yourself.
HIGHLIGHTS
00:45 Every family has “the one” who breaks the pattern and does something first.
02:15 The first to break the military lineage, get kicked out of college, and have a failed business.
08:00 What happened when I was the first to believe I could be healthy and be a millionaire.
13:45 Three things you’ll need to overcome when you’re the first to break a pattern.
15:00 Mistakes and challenges we bumped up against when we started breaking patterns.
RESOURCES
Go to chrisharder.me/roundtable to join the next roundtable strategy session for your business!
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
34
mins
Build Unshakeable Confidence, Reframe Failure and Double Your Success with Jamie Kern Lima, Author of Worthy
When you know and OWN your worth, you’ll transform your life! In this episode, I’m so excited to have my friend, keynote speaker, co-founder of...
When you know and OWN your worth, you’ll transform your life! In this episode, I’m so excited to have my friend, keynote speaker, co-founder of IT Cosmetics, and ultimate champion of women Jamie Kern Lima back on the podcast. We dive into ways to build your self worth, reframe your perception of failure, and how to achieve true fulfillment beyond chasing one accomplishment to the next. Knowing that you are worthy will transform every area of your life.
HIGHLIGHTS
04:15 The key to unlocking true fulfillment and success.
07:30 How your self worth (or lack thereof) impacts every area of your life.
13:45 What do the people who “win” have in common when it comes to failure?
18:15 Jamie Kern Lima’s 4 part framework for reframing failure and rejection.
25:00 What happens when you focus on building self-worth and overcoming shame?
30:10 Join our giveaway for Jamie’s book!
RESOURCES
Order Jamie’s new book - Worthy
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow Jamie Kern Lima: @jamiekernlima
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
9
mins
3 Tips to Double Your Revenue in 60 Days with Jasmine Star
My good friend Jasmine Star is back on the show to share her top tips for doubling your revenue in just 60 days! Jasmine is...
My good friend Jasmine Star is back on the show to share her top tips for doubling your revenue in just 60 days! Jasmine is truly a master at creating successful launches and really knows how to get people engaged. She's going to share some fast action strategies you can implement right away to test your offers, get more engagement, and fine tune your message to resonate with your audience.
HIGHLIGHTS
Tips to get more views on your videos.
Best practices for your offers and sales pages.
The key to doubling revenue in 60 days.
RESOURCES
Join Jasmines FREE Masterclass & learn how to Double Your Revenue in 60 Days!
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow Jasmine: @jasminestar
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
21
mins
How to Create Your Own Weekend Mastermind
I just got back from my annual weekend mastermind with some of my girlfriends. Last year we started the tradition of taking a weekend to...
I just got back from my annual weekend mastermind with some of my girlfriends. Last year we started the tradition of taking a weekend to connect and go over each other's businesses and I can’t recommend it enough. In this episode, I share some of my biggest takeaways from this past weekend and how we structure these mastermind weekends from having fun to hot seats so you can create your own version that works best for you. We also share some updates on our new house. I’d love to hear if you end up hosting your own weekend mastermind and what you decide to implement.
HIGHLIGHTS
02:00 Life updates moving into our new house.
04:45 Why is it important to create time with friends to have fun and mastermind each other’s businesses?
07:00 What were some of the big takeaways from your weekend mastermind with friends?
09:30 The importance of getting together in person and having trusted outside perspectives.
12:00 What is the format of your mastermind weekend?
18:00 Advice for doing your own mastermind weekend and how to ask people to join you.
RESOURCES
Text ROUNDTABLE to 310-421-0416 to be the first to get information on the next Roundtable.
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
58
mins
Burn the Boats, Network Like A Pro and Have Your Biggest Launch EVER with Jasmine Star
What would happen if you went ALL IN on your business, your relationships, or your big goal? In this episode, I’m joined by photographer turned...
What would happen if you went ALL IN on your business, your relationships, or your big goal? In this episode, I’m joined by photographer turned tech founder and keynote speaker, Jasmine Star. We dive into how to delegate tasks, get out of your own way as an entrepreneur, and Jasmine gave a masterclass on how to confidently introduce yourself, share your message clearly, and launch your biggest project yet.
HIGHLIGHTS
07:15 Replicating successful experiences in 2024.
12:00 How to take your power back from constantly pursuing goals from a state of exhaustion.
16:15 What helped you delegate and get out of your own way to focus on CEO tasks?
20:15 Why you might be missing out on opportunities by sitting on the fence.
24:30 Following fun and your zone of genius to create a new offer.
30:00 How did you get the confidence to be seen in the mastermind rooms you’re in?
34:30 Ways to confidently introduce yourself in business settings.
38:15 How to maximize networking and have your message be heard.
42:30 How to have your biggest launch ever.
46:00 Doubling revenue in 60 days through webinars.
50:00 Educating and selling products through webinars and courses.
RESOURCES
Check out the Bonus Content HERE!
Join the FREE class & double the revenue of your next launch - jasminestar.com/launch
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow Jasmine: @jasminestar
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
8
mins
Trust Is The Enemy of Anxiety
Big changes and exciting opportunities can sometimes leave you feeling anxious and questioning yourself. In this episode, I’m sharing a few things that will shift...
Big changes and exciting opportunities can sometimes leave you feeling anxious and questioning yourself. In this episode, I’m sharing a few things that will shift your perspective on the challenges you’re facing as things that are expanding you into the person you’re meant to be. It’s all about asking better questions and trusting the process. Listen to this episode to hear how trust and action are the enemy of anxiety. Understanding this is the key to your next uplevel.
HIGHLIGHTS
03:00 Why trust is the enemy of anxiety.
04:45 The key that opens the door to your next level.
06:00 Better questions to ask you when you are feeling anxious.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
13
mins
You Can’t Fail If You Do Not Stop
You can’t fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value...
You can’t fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value to those you want to collaborate with. When you reach out and get rejected, you have to keep following up. Remember, it's not just about changing someone's mind; it's about positioning yourself as the go-to choice when the time is right. We encourage you to try different approaches, refine your offer, and be open to learning. It may take longer than you want, but success is guaranteed if you refuse to back down.
Highlights
- Why persistence overcomes the most significant challenges
- How to position yourself as the first choice when the time is right
- Tips for reaching out consistently without being too obnoxious
- Staying patient in the pursuit of your goals
RESOURCES
Check out the book mentioned in this episode - When I Stop Talking, You'll Know I'm Dead
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
48
mins
Boundaries, Out LOVING Your Partner & Going From “Fan” to Tony Robbins' Business Partner with Dean Graziosi
Our good friend Dean Graziosi came to speak at our first Dinner Series and he did NOT hold back. We dove into boundaries (in business...
Our good friend Dean Graziosi came to speak at our first Dinner Series and he did NOT hold back. We dove into boundaries (in business and personal relationships), what networking isn’t, and how he went from student of Tony Robbins to being his business partner. After listening to this episode, you’re going to be inspired to set goals on a whole new level, believe it’s possible and make yourself bulletproof in any economy.
HIGHLIGHTS
09:00 What I’ve learned about “networking” from building my relationship with Tony Robbins.
11:45 What can you do to solve problems and add value to others
15:30 The most important thing you can do when networking.
19:00 How would you feel if you felt love every time you did something for someone else.
27:15 Ways to set boundaries in your relationships.
41:15 How do you manage taking risks in business when it’s uncertain?
43:00 The powerful exercise to shift your perspective on the fears holding you back.
48:00 How to make yourself bulletproof in any economy.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow Dean: Follow Dean: @deangraziosi
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
11
mins
What Dean Graziosi Taught Me About Saying No & Adding A Zero To My Goals
Chris and I have some really big things we’re working on this year and it’s time to elevate and show up with next level intention....
Chris and I have some really big things we’re working on this year and it’s time to elevate and show up with next level intention. That includes the events we’re hosting this year! In this episode, I’m sharing some of my own personal takeaways from when our friend Dean Graziosi came to speak at our first Dinner Series event, and I was blown away by so many things he shared. If you are wanting to grow your business, improve your relationship, and go after your biggest goals yet, I’m sharing some mic drop moments Dean shared that will shift your perspective and get you in action faster.
HIGHLIGHTS
02:30 Why the Dinner Series is one of my favorite events I’ve ever done.
04:15 Learning from Dean Graziosi on setting boundaries and saying no.
06:30 What if you FELT love every time you give love?
07:00 Why you should add a zero to your goals.
RESOURCES
Get glōci HERE
Text WORKSHOP to 310-496-8363 to join the next Girlfriends & Business on September 28th
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
14
mins
Get Better Results by Leveraging Frequency Over Force
If you want to attract more people and opportunities into your life and business, then it’s time to raise your frequency! We just wrapped up...
If you want to attract more people and opportunities into your life and business, then it’s time to raise your frequency! We just wrapped up 2 back to back events, our first Dinner Series event and Girlfriends & Business, and I am so full of energy (which isn’t always the case - fellow introverts know the feeling!) When Chris and I left the Dinner Series, I honestly didn’t want it to end. Going into these events I did something different that massively impacted how I experienced this past week. I decided I was going to let go of worry and CHOOSE the energy I was going to have throughout the events. I’ve experienced it myself and watched it happening in the room. The people who are high vibe and raise their frequency are the ones who attract people and opportunities like a magnet! If you have something you are manifesting and want to attract into your life, see what happens when you raise your frequency and become attractive to the things you want. You might be surprised how quickly you see things shift in motion towards you.
HIGHLIGHTS
00:45 How I let go of worry and chose to the energy I went into last week’s events with.
03:00 Ways worrying impacts your experiences and results in the work you do.
06:15 How enthusiasm attracts opportunities.
09:30 What does it mean to raise your frequency?
RESOURCES
Text ROUNDTABLE 310-421-0416 to be the first to get the dates + early access for our next Roundtable.
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
32
mins
Crush Your New Years Goals with More Energy and Pleasure So You Don’t Hit Burnout
Dr. Jordin Wiggins is back on the podcast and she is such a wealth of knowledge when it comes to women's health and wellness. We...
Dr. Jordin Wiggins is back on the podcast and she is such a wealth of knowledge when it comes to women's health and wellness. We talked all about how to go after your big goals and what causes the pleasure center to turn off in your brain so you can get back to feeling your best again. Dr. Jordin shares simple things we can all do like staying hydrated, focusing on digestion, and making time for pleasure each day to set ourselves up to reach our goals and feel good in the process. I’ve personally seen how having more fun in my life and businesses is impacting my mood and called in big opportunities. It’s time to crush your goals this year without all the unnecessary stress along the way.
HIGHLIGHTS
08:00 Why should I wait to have my morning coffee?
10:45 The benefits of hydration from your energy and mood, to metabolism.
15:15 What can I do to increase energy and get rid of bloat?
22:00 Is the pleasure center turned off in your brain?
23:30 How to use pleasure anchors to get out of stress mode.
27:00 What can we do to connect with our bodies and take in the good experiences of our life?
RESOURCES
Listen to What’s in Glōci: How I Formulated Glōci to Help You Glow from the Inside Out with Dr. Jordin Wiggins
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow Dr Jordin: @drjordinwiggins
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
15
mins
Turning Sh*t Storms Into Sunshine
If you have a business or are going after something big, this is what I want you to know! You are made for this, especially...
If you have a business or are going after something big, this is what I want you to know! You are made for this, especially in the moments you don’t feel like it. Yesterday was one of those challenging days in entrepreneurship where I got some news about a setback for my new company glōci. A setback that is common for even the most established, large companies out there. In this episode, I share how I helped myself through a tough day from how I kept my mindset in check, and reached out to friends for a listening ear. Listen in for tips to make sure you are bringing your community and business besties along the journey with you! Cause if you watched my IG stories, follow if you aren’t already, you would have seen me post that sometimes as entrepreneurs we need to turn turds into diamonds! Building our empires on the good and the tough days!
HIGHLIGHTS
01:45 Getting devastating news of another setback in business and how I handled it.
03:15 Making pivots and navigating challenges of launching a physical product.
06:00 How we are approaching this first limited launch of glōci from marketing to
07:30 How do you handle the tough moments of entrepreneurship?
10:45 If you have a business or are doing something big, this is what I want you to know!
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
8
mins
Are You Resisting Doing The Exact Thing You Need?
Are you feeling resistance towards things you know are good for you, like social events, workouts, or trips with friends? We know the feeling! Chris...
Are you feeling resistance towards things you know are good for you, like social events, workouts, or trips with friends? We know the feeling! Chris and I both share examples of times we've felt this way but always end up glad we pushed through it. We also share the exercise to play the potential experience out to the end in your mind and look for past examples of how great it turned out, so you can tell the difference between what’s meant for you and will be so fulfilling when you put in a little effort. Don't let that resistance rob you of opportunities for growth, fun, and connection!
HIGHLIGHTS
00:30 100 reasons why Chris thought about canceling his guys trip, and what happened when he went.
02:45 Why you can’t always believe your brain, especially when it’s trying to keep you comfortable.
04:30 How to get accelerated growth and build momentum when you’re in busy seasons.
06:00 Don’t forget to remind yourself of what you’ll gain when you follow through.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
55
mins
Break Old Patterns + Navigate Challenging Relationships to Stop Playing Small with Dr. Nicole LePera
What is holding you back from stepping into your next big dream? I’m so excited to share this conversation with author and psychologist, Dr Nicole...
What is holding you back from stepping into your next big dream? I’m so excited to share this conversation with author and psychologist, Dr Nicole LePera. Nicole has helped so many people understand their relationships and break free from unhealthy patterns. In this episode, she shares ways to navigate family dynamics, challenging friendships, and welcome success as you grow. We talk about how to create safety for yourself when trying new things, dealing with criticism from close ones, and meeting yourself in each new chapter of life. This episode is full of ways to transform your relationships (including with yourself) to transform your life.
HIGHLIGHTS
03:30 What was it like sharing online before it was the norm as a psychologist?
11:45 How to create healthy boundaries in relationships as you break old patterns.
15:45 Healing from toxic relationships and protecting yourself from falling into old patterns.
21:15 Recognizing when friendships may need to change if you’ve grown apart.
24:00 How do you handle friends misjudging you as you change and grow?
28:45 What are you currently working on in your personal life?
32:00 How to meet and reconnect with yourself.
39:00 Self-worth and creating your next level of success.
45:45 What are some things you do in your life to create safety to achieve something big?
52:00 Relationships, self-awareness, and personal growth.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Dr Nicole LePera: @the.holistic.psychologist
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
9
mins
Out Work Your Self Doubt
I saw a friend recently posted the quote “currently out working my self doubt”. It’s so simple and so profound. No matter what you want...
I saw a friend recently posted the quote “currently out working my self doubt”. It’s so simple and so profound. No matter what you want to achieve, self-doubt can hold you back. If you commit to consistent practice and preparation, your self-doubt will fade away. In this episode, I share how structuring your time, putting reps in regularly, and focusing on the effort, not the outcome, can help you outwork your self-doubt. None of us start out as masters, personally I don't even know if I've come close to putting out my best work at all in this lifetime, I’m just getting started. This is that reminder along the way that if you want to not feel doubtful about yourself anymore, all you have to do is to put in the work.
HIGHLIGHTS
01:15 Setting intentions and inspiring creativity.
02:15 How to overcome self-doubt.
03:30 Ways I have overcome self doubt and curb my nerves before speaking on stage.
05:15 Things to put on your calendar on repeat to build your confidence.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
16
mins
Don’t Skip These Free Opportunities to 10x Your Business
Never let money be the thing that holds you back from growing your business. In this episode, Chris and I are sharing some of our...
Never let money be the thing that holds you back from growing your business. In this episode, Chris and I are sharing some of our best tips for growing your business this year through completely free and almost free methods. You'll learn about maximizing your social media presence, podcasting on a budget, teaching in other people's groups, and starting your own networking events. The things we share in this episode have massively grown my businesses over the years, and if you want to 10x your business start with ONE THING from the episode and go all in!
HIGHLIGHTS
03:15 How to maximize the best free marketing tool, social media!
05:45 Ways to podcast on a budget and grow your audience.
09:30 How to give value by guest teaching in other people’s groups and hosting your own.
12:15 How can you network and be seen on a larger scale to grow?
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Earn Your Happy: @earnyourhappy
glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
38
mins
The Fastest Way To Become The Person Who Runs The Business of Your Dreams with Stephanie Cartin of Entreprenista
The fastest way to grow yourself into the person who can run the business of your dreams, and have the life of your dreams is...
The fastest way to grow yourself into the person who can run the business of your dreams, and have the life of your dreams is by interacting with other high level women who are doing it! In this episode, I’m joined by entrepreneur, angel investor, and community builder, Stephanie Cartin. Stephanie is the co-founder of Entreprenista, this amazing community so many of my friends are in and have been raving about. Stephanie and I both share tips for getting the most out of online communities, and some of the connections that have come through The Entreprenista League that have led to features on Good Morning America, million dollar investors, and collaborations with big brands that have put their business on the map. As Founders and business owners we need to be tapping into incredible communities like this! Not only does it accelerate your growth, it shows you that you’re not alone in the challenges you’re facing and gives you a community to celebrate your wins with.
HIGHLIGHTS
10:00 How do we make the most out of networking in communities?
13:30 Ways to make genuine connections and get the most out of online communities.
15:15 The benefits of joining The Entreprenista League like office hours with powerhouse CEO’s, and so much more.
19:15 The power of knowing you’re not alone in your struggles in life and business.
20:30 Dos and Don’ts of how to show up in community.
25:00 The connection that led to being featured on Good Morning America.
28:00 What has been the most challenging part of building the Entreprenista community?
32:30 What is your biggest tip for building a successful community?
RESOURCES
Will I see you in the Entreprenista community? Join The Entreprenista League here!
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Stephanie Cartin: @stephjillcartin
Entreprenista: @entreprenistas
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
15
mins
How to Grow Your Capacity To Hold Bigger Things
We all want to say yes to more opportunities and take on bigger challenges, but it can feel overwhelming. In this episode, I break down...
We all want to say yes to more opportunities and take on bigger challenges, but it can feel overwhelming. In this episode, I break down the two ways your capacity actually grows, as well as some of the common feelings that come up when you're stretching yourself. I'll also give you my tips for managing your mindset, staying focused on the right tasks, and getting the support you need when you’re in a “yes” season like I currently am right now. I hope this episode is one you’ll be able to revisit multiple times as you expand your capacity and play on a whole new level this year.
HIGHLIGHTS
01:15 Hosting two big events, glōci going into production, and changes in a season of YES.
04:00 How I set expectations going into a season where I know I’m going to be working weekends.
05:00 The 2 things you NEED to be able to expand your capacity.
08:45 What does it actually feel like to grow your capacity?
10:15 What I learned from Gabby Bernstein about how to avoid anxiety thinking about the future.
12:00 How I’m organizing my schedule to be able to handle this current busy season.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
23
mins
The 1 Question That Will Radically Change Your Business This Year
A book that has been blowing my mind lately is 10x Is Easier Than 2x by Dan Sullivan and Dr Benjamin Hardy. It might sound...
A book that has been blowing my mind lately is 10x Is Easier Than 2x by Dan Sullivan and Dr Benjamin Hardy. It might sound like crazy talk to say 10x is easier than 2x, but as I’ve looked back on my journey I’ve seen how that statement has been true for me in multiple areas of my life and business. In this episode, Chris and I share the one thing that has made us think bigger, take bigger action, and led to the biggest leaps of growth in our businesses. Stay tuned to as we break down the core concept that aiming high and shooting for exponential growth, rather than small incremental goals, is actually the easier path to success. You'll learn how to take that big audacious leap outside your comfort zone to accelerate your business and career in ways you never imagined. Will you 10x your mindset for growth with us this year?
HIGHLIGHTS
04:15 Why is 10x easier than 2x?
06:00 The question that will radically change your business.
10:30 How to motivate yourself and hold yourself accountable to showing up on a whole new level.
14:00 What I did to 10x the growth of my business when I began doing events.
15:00 How to price your offers to hit bigger goals this year.
RESOURCES
Make our network, your network! Join the Dinner Series - loriharder.com/dinner
10x is Easier Than 2x by Dan Sullivan and Dr Benjamin Hardy
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
38
mins
The Best Foods for Glowing Skin, Gut Health, and More Energy For Your Busiest Seasons of Entrepreneurship with Dr Kellyann Petrucci
Ready for some simple health hacks for glowing skin, a healthy gut, and staying energized through your busiest seasons of entrepreneurship? I’m joined by world...
Ready for some simple health hacks for glowing skin, a healthy gut, and staying energized through your busiest seasons of entrepreneurship? I’m joined by world renowned naturopathic doctor, author, and entrepreneur, Dr. KellyAnn Petrucci. She shares such incredible and simple tips for making your health a priority while building your empire. From simple things like drinking lemon water daily to support detoxification, to eating a colorful diet high in prebiotics and probiotics to nurture your gut health - Dr Kellyann gives us the optimal foods to include in your diet to protect your greatest asset as an entrepreneur, your health!
HIGHLIGHTS
02:15 The best personal growth teacher you’ll ever have.
06:45 What is a limiting belief you had growing up that you’ve had to break?
10:30 Relationship challenges and personal growth throughout the acquisition.
21:15 The best health and self-care hacks for busy entrepreneurs.
25:15 How do I know if I need to check my hormones and gut health?
27:00 Specific foods you need to prioritize for overall health.
30:30 Positive health benefits of bone broth and lemon water.
34:00 How to get glowing skin naturally.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
Check out Dr Kellyann Petrucci’s diet plans and supplements - https://drkellyann.com/?utm_source=tiktok&utm_medium=organic_social
FOLLOW
Dr Kellyann Petrucci: @drkellyannpetrucci
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
12
mins
Be a Creator Not A Wait-er
If you’ve been waiting for permission, this is it! The opportunities you want are on the other side of making the decision to go out...
If you’ve been waiting for permission, this is it! The opportunities you want are on the other side of making the decision to go out and create it. If I hadn’t gone out and taken action to create my own stage, I wouldn’t be prepared or invited to be on the bigger stages I am now. Whether it's starting a podcast, planning an event, or putting yourself out there in a new way, take a risk on yourself in 2024. Listen in to create your roadmap to create the opportunities you desire, starting now. All great things start small, so don't wait for the big breaks - go out and make your own breaks happen!
HIGHLIGHTS
01:15 Creating opportunities rather than waiting for them.
03:45 How to build credibility for speaking engagements.
05:00 The challenges that prepared me for bigger stages.
07:30 What is the first simple step you can take towards your dream?
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
22
mins
The 1 Exercise That Will Change Your Year
I don’t care who you are, nobody can stick to a crazy complex plan or laundry list of new year's resolutions. If you’ve been listening...
I don’t care who you are, nobody can stick to a crazy complex plan or laundry list of new year's resolutions. If you’ve been listening to the podcast I’m sure you’ve noticed this theme - the “small” daily habits are the building blocks for the results you get. I came up with a simple exercise that focuses how I want to FEEL at the end of the day, and throughout this year. I’m calling it the Four Feelings exercise, and Chris and I are breaking it down in this episode. From years of doing Power 9 together, we know how life changing it is to add simple intentional habits that move the needle into your daily routine. This new Four Feelings exercise is going to be such a game changer to focus on the most impost actions for you to take to feel the way you want. We’d love to hear who is doing this exercise with us. Tag or DM us on Instagram with the Four Feelings and actions you’ll be focusing on this year!
HIGHLIGHTS
04:00 The best way to actually see change and feel your best this year.
04:45 The exercise that is anchored on how you want to feel to prioritize your most important goals in 2024.
10:15 What if I have a hard time narrowing down to only 4 feelings?
12:45 Why it’s important to set yourself up for quick wins as you are getting started.
14:00 The habit we’re adding to our daily routine to keep ourselves accountable to our goals.
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
35
mins
5 Career Hacks to Level Up, Embrace Seasons of Ambition, and Redefine Your Dream Job with Lauren McGoodwin of Career Contessa
Want to know the biggest lesson Lauren learned in a meeting with the CEO of Hulu? Stay tuned, because it’s one that every single one...
Want to know the biggest lesson Lauren learned in a meeting with the CEO of Hulu? Stay tuned, because it’s one that every single one of us can apply! In this episode, I’m joined by career development expert, author, and Founder of Career Contessa, Lauren McGoodwin. Regardless of whether you’re an entrepreneur or have a corporate career, this episode is full of tips to level up, embrace the season you’re in, and make the small consistent power moves that will create the success you want in any area of your life! Beyond Lauren’s 5 career hacks, we dive into the myth of the dream job, and how to manage expectations so you can enjoy more fulfillment all along your journey.
HIGHLIGHTS
02:30 How Lauren built Career Contessa as a side hustle while doing her career job at Hulu.
08:00 The myth of the dream job, and what we should be pursuing instead.
11:00 Tips to manage your expectations and find joy in the journey.
14:15 How to embrace seasons of ambition and not shaming yourself for the season you’re in.
20:30 The 5 hacks to advance in your career or business.
24:00 One of the biggest lessons Lauren learned from the CEO at Hulu.
26:15 Ways to advocate for yourself at work and what you bring to the table.
29:30 What do you see corporate jobs think of employee’s building personal brands?
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow Lauren: @laurenmcgoodwin
Career Contessa: @careercontessa
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
14
mins
Make Leaps in 2024 With This Simple Perspective Shift
The fastest way to change your life is by changing your perspective, and not only does it impact how you are experiencing your life, having...
The fastest way to change your life is by changing your perspective, and not only does it impact how you are experiencing your life, having a positive mindset has been studied and proven to increase your results. I’ve recently started reading The Gap and the Gain, and it shares some of these studies that have inspired me. So if you’re like me and want to pour rocket fuel into your big dreams for this year, start by taking an inventory of the thoughts that come up around the mundane daily tasks that add up to accomplishing those goals. In this episode, I also share some of the surprisingly simple actions that will change your life as you turn them into habits.
HIGHLIGHTS
00:30 What I notice now as I reflect back on the last 3 years of challenge.
02:15 Is Your Perspective As Important As Your Daily Habits?
04:15 Tried and true habits that will change your life.
06:45 How does your perspective impact your results?
RESOURCES
Subscribe on YouTube - videos coming soon!
The Gap and the Gain by Dan Sullivan
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
17
mins
The #1 Thing To Elevate Your Influence & Become One Of The Next Superstars
Every year there is a new wave of Superstars that pops off into stardom. In this episode, we’re sharing how to set yourself up to...
Every year there is a new wave of Superstars that pops off into stardom. In this episode, we’re sharing how to set yourself up to be one of them! We’re fortunate to be in circles with incredible people with massive influence today because we put ourselves in rooms and supported peers that were on similar paths as us and kept growing together. Tune in for the key to rising to your next level of stardom, what you NEED to have on your calendar in 2024 to set yourself up for success, and the room we are intentionally curating to help our network become your network, instantly.
HIGHLIGHTS
03:45 Are you focusing on the wrong thing to grow your influence?
06:30 The mastermind we did years ago that connected us with Lewis Howes, Jay Shetty, Jenna Kutcher, Jasmine Star and more.
11:15 What we are making sure is on our calendar in 2024 for epic next level networking.
13:00 How to make our network your network overnight.
RESOURCES
Grab 1 of the last spots of our Dinner Series and make our network - your network overnight!
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow me: @loriharder
Follow Chris: @chriswharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
54
mins
Unlock Your Potential, Overcome Limiting Beliefs & Own Your True Identity with Dr Josh Axe
You are who you believe you are. Which is why finding your purpose and defining your identity is so important. Since reaching our goals always...
You are who you believe you are. Which is why finding your purpose and defining your identity is so important. Since reaching our goals always starts with our mindset, I can’t think of a better conversation to start this year with than this episode with Dr Josh Axe about mindset, purpose, and living an intentional life. Dr. Josh Axe is a physician, author, leadership expert, and co-founder and CVO of Ancient Nutrition. In this episode, Josh walks us through his process for overcoming limiting beliefs, finding your true identity, and visualizing the life you want to create. So much of Josh’s identity and purpose is fueled by his faith, and we talk about how we get to choose and shape our identity. Listen in for thought provoking questions to find your purpose and strategies to make your visions a reality. It’s time to unlock your potential and live your best life in 2024.
HIGHLIGHTS
06:30 How to change limiting beliefs by doing a “memory transplant”.
09:00 Ways the limiting beliefs of people around you are impacting your life.
11:15 How to find people who challenge and uplevel your mindset for the better.
17:30 The mindset shift to overcome limiting beliefs that are holding you back.
22:00 Where do you even start to find your purpose?
30:45 Ways your identity fuels your purpose.
35:00 How can we choose or define our identity?
42:15 Why are you so passionate about visualization?
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Follow Josh: @drjoshaxe
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
20
mins
How To Give Less F$cks In 2024
Have you ever felt like you're constantly worried about what others think of you, especially in the age of social media? Don't worry, you're not...
Have you ever felt like you're constantly worried about what others think of you, especially in the age of social media? Don't worry, you're not alone, and I've been there too! Recently, I've been obsessed with Mark Manson's life-changing book, "The Subtle Art of Not Giving a F*ck", and in this episode, I'm sharing some of my favorite takeaways with you. These reminders have been so helpful for me as we approach the new year, and you know I want you to step into 2024 as the most authentic and confident version of yourself possible!
IN THIS EPISODE:
- Why you have to be super selective about what really matters to you
- Advice for taking ownership and responsibility for your own life
- The most successful people are those who embrace life’s uncertainty
- How to focus your thoughts and energy towards positivity
- Tips for accepting your imperfections
RESOURCES
- Book rec: The Subtle Art of Not Giving a F*ck by Mark Manson
- Get glōci HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
21
mins
Rules To Help You Collaborate With High Performers In 2024
If you couldn't already tell, Chris and I have decided to really hone in on upleveling our networking game in 2024. If you're also on...
If you couldn't already tell, Chris and I have decided to really hone in on upleveling our networking game in 2024. If you're also on the same path, we've got some tips for you to make sure you're networking with awareness and not unintentionally annoying someone or coming off as desperate. In this episode, we cover the basics of networking so that you can make the most out of every interaction while still being your friendly and approachable self. We're here to help you build genuine connections, so every time you reach out, those people want to work with you!
IN THIS EPISODE, WE TALK ABOUT:
- The best days of the week to reach out and get a response
- Why you need to build relationships and put in investments before asking for favors
- How to perfectly craft and time your calls, emails, texts, and DMs
- Tips for leaving a positive impact in every interaction
RESOURCES
- Grab your seat at The Dinner Series HERE
- Sign up for the Girlfriends & Business Workshop HERE
- Text WORKSHOP to 310-496-8363 to get more info on the Girlfriends & Business flash sale.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
48
mins
Q&A: How To Be Seen By The World As Your Most Authentic Self | Living Room Session With Jen Gottlieb, Author, Speaker & Entrepreneur
Welcome to part two of our Living Room Session, where Lindsey Schwartz, Jen Gottlieb, and I answer questions from our incredible live audience! We dive...
Welcome to part two of our Living Room Session, where Lindsey Schwartz, Jen Gottlieb, and I answer questions from our incredible live audience! We dive into some really juicy topics, like how to recharge after a busy season, ways to overcome self-doubt, and tips for improving your relationships by working on yourself first. Plus, we chat about when and how much to share about your personal life online and offer our advice for facing your fears by doing the things that scare you the most.
IN THIS EPISODE, WE TALK ABOUT:
- Combatting any inner resistance in the pursuit of your goals
- Tips for decompressing and recharging
- The best system for client management and email funnels
- How to know what parts of your life to share online
- Advice for facing your most intimidating challenges
RESOURCES
- Revolve
- Alexander Wang
- Francisco Russo
- Girl Hi Boutique
- GoHighLevel CRM
- For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com
- Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH JEN
Follow Jen: @jen_gottlieb
Connect with Jen: jengottlieb.com
Check out: superconnectormedia.com
Buy Be Seen
Listen to I Dare You
CONNECT WITH LINDSEY
Follow Linds: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
27
mins
The 12 Traits Of Successful People
Whether you love setting New Year goals or find them overwhelming, I've got some tips to prepare you for the upcoming year. In this episode,...
Whether you love setting New Year goals or find them overwhelming, I've got some tips to prepare you for the upcoming year. In this episode, I'm diving into the top 12 traits that successful people have and how you can apply them to your personal growth journey. I also share some of my real-life success stories (and challenges) with implementing these traits into my routines. I'm so excited for the upcoming year, and I want you to feel the same about the massive growth waiting for you in 2024!
IN THIS EPISODE:
- The best ways to stay goal oriented, resilient, and adaptive
- Tips for having more self-discipline and being in a state of continuous learning
- Why you need to always show initiative and integrity
- Advice for communicating clearly and building meaningful relationships
- How to prioritize time management, a positive mindset, and passion for 2024
RESOURCES
- Grab your seat at The Dinner Series HERE
- Get glōci HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
20
mins
How To Network As An Introvert
It may be hard to believe, but Chris and I are actually total introverts. That said, we still manage to network, make connections, and have...
It may be hard to believe, but Chris and I are actually total introverts. That said, we still manage to network, make connections, and have meaningful conversations in high-level rooms. In this episode, we share our top tips on stepping into events that spark action, starting conversations that lead to genuine relationships, and creating a networking space that feels comfortable for you as an introvert. We want you to uplevel your confidence and never miss out on another epic event or game-changing connection!
IN THIS EPISODE, WE TALK ABOUT:
- Tips for using platforms like podcasts, Facebook groups, or IG Lives to connect intentionally
- How to add value to people or businesses you want to collaborate with
- Practical strategies for curating a networking space that aligns with your comfort level
- Key questions to ask that showcase your genuine interest in others
RESOURCES
- Grab your seat at The Dinner Series HERE
- Apply for the Elite Mastermind HERE
- Sign up for the Girlfriends & Business Workshop HERE
- Text WORKSHOP to 310-496-8363 to get more info on the Girlfriends & Business flash sale.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
66
mins
Balancing Love, Business & The Pursuit Of Your Dreams With Kacia Ghetmiri At The EmpowerHER Live Event
It feels so great to be back at Kacia Ghetmiri's EmpowerHER event, and this time, I brought my other half, Chris, with me! In this...
It feels so great to be back at Kacia Ghetmiri's EmpowerHER event, and this time, I brought my other half, Chris, with me! In this special live podcast, Chris and I share our experiences about pursuing our dreams while supporting each other and our marriage. We discuss how we strike a balance between love, business, and building meaningful relationships that help us reach our goals.
Throughout our chat, we get super real and honest about how we emotionally support each other during periods of anxiety or pause, the challenges we're currently facing, and the networks we're tapping into. No one can go through life alone, and you shouldn't feel guilty about chasing your big dreams alongside loved ones. So, tune in for our tips on strengthening your communication, creating space for each other, and prioritizing yourself during your busiest seasons.
IN THIS EPISODE, WE TALK ABOUT:
- Tips for strengthening your communication with your friends, family, and partner
- How to support your partner’s dreams, create space for individual growth, and prioritize quality time together
- Why taking a break from your business is the perfect time for personal growth
- Advice for building the network you want to be a part of
- How to determine when to say ‘Yes’ or ‘No’
- The challenges I faced when building my business and how I made it through
- The quickest ways to overcome self-doubt, anxiety, or fear
RESOURCES
- DM me the word “POWER” on Instagram for The Power Nine
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH KACIA
Follow Kacia: @kacia.ghetmiri
Learn more on Kacia’s website: kaciaghetmiri.com
Listen to EmpowerHER
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
19
mins
How To Get Your Energy Back With These Simple Steps
It's that time of the year when we all dream about a better and brighter future! We’re dreaming about aligning with our purpose, spending more...
It's that time of the year when we all dream about a better and brighter future! We’re dreaming about aligning with our purpose, spending more time with our loved ones, and living a fitter, healthier, and wealthier life in the new year. And to make all of this happen, you need to completely eliminate those sneaky distractions that steal your time and energy. Today, I share some tips for breaking free from social media, managing your inboxes, and staying focused on what really matters. Trust me, you hold the power to take control of your life and make next year your most fulfilling one yet!
IN THIS EPISODE:
- Advice for avoiding distractions and focusing on what matters
- How to identify what is stealing your time and attention the most
- Tools for saying no and setting healthy boundaries
- Tips for scheduling your priorities first and letting everything else fall into place around them
RESOURCES
- Podcast episode rec: The Ed Mylett Show: How to WIN During Busy Season
- Get glōci HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
15
mins
How You Can Speed Up Your Comeback Rate
Picture this – you're an NFL kicker who's just nailed that game-winning kick, even after missing the first few in practice. You came back with...
Picture this – you're an NFL kicker who's just nailed that game-winning kick, even after missing the first few in practice. You came back with full force after facing some major challenges – sounds like entrepreneurship! In this episode, Chris and I share some tips for overcoming rejection or challenges and how to bounce back from them even stronger. We highlight our own experiences with comebacks and why surrounding yourself with successful people can help speed up your comeback rate even more! Remember, you have to stay in the game to win it.
IN THIS EPISODE, WE TALK ABOUT:
- Why your comeback rate is crucial for growing your business
- Examples from our businesses where we overcame setbacks
- How to fast-track your comeback rate
- Tips for staying focused on your goals no matter the challenges
RESOURCES
- Grab your seat at The Dinner Series HERE
- Apply for the Elite Mastermind HERE
- Sign up for the Girlfriends & Business Workshop HERE
- Text WORKSHOP to 310-496-8363 to get on the early access list for the Girlfriends & Business flash sale.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
65
mins
What No One Tells You About Navigating Winter Seasons of Business | Living Room Session with Natalie Ellis and Lindsey Schwartz
While Lindsey and I were in Austin, we knew we had to do a live podcast with our friend, Natalie Ellis, CEO of Bossbabe. We...
While Lindsey and I were in Austin, we knew we had to do a live podcast with our friend, Natalie Ellis, CEO of Bossbabe. We all get real and vulnerable about the different seasons we’ve experienced in our businesses, from the winter season where you don’t have a harvest YET to show for all your hard work, to the dance of keeping momentum in your summer and autumn seasons, we’re sharing personal stories and advice for how to make the most of it all.
We answer tough questions like what we were pretending not to know during a challenging time, and also what is on the other side of surrounding yourself with community and speaking your truth. We dive into everything from strategies for how to pivot and create offers that work in today’s economy, to how we’re navigating relationships and finances during challenging seasons. Cheers to whichever season you’re currently in, I’ve been there, and we’re sharing exactly what we needed during that season. We might even be in it right now with you!
HIGHLIGHTS
We get vulnerable and transparent about business challenges we’ve faced (and are in the thick of) so you know you’re not alone
How to pivot + create offers that will work in today’s economy
The best things you can be doing right now whether you’re in a Summer or Winter season
Why winter seasons are a necessary part of the process, how it’s felt for us, and why you can’t rush through it
Advice for what we would have done FASTER when we were in our winter seasons
RESOURCES
Get glōci HERE
Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.
My book: A Tribe Called Bliss
FOLLOW
Natalie Ellis: @iamnatalie
Lindsey Schwartz: @llindseyschwartz
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
16
mins
Why You Need To Experience Joy Now – Don't Wait Until You Have What You Want
Did you know that experiencing joy in the present moment, no matter your level of success, will actually attract more of it into your life?...
Did you know that experiencing joy in the present moment, no matter your level of success, will actually attract more of it into your life? It's true! So, even if you're going through some tough times, you have to find something to be grateful for and shift your focus to it. In this episode, I share advice on how to thank your challenges, let go of relationships that no longer serve you, and stay happy no matter how successful you become. Take a moment today to flip your annoyances into gratitude, and remember that your joy now is the key to your joy in the future!
IN THIS EPISODE:
- How you view joy now will directly impact your experience of joy when you’re successful
- Navigating the natural evolution of relationships during your personal growth journey
- Advice for staying true to yourself in the face of others' opinions
- Why you should never let your small annoyances get to you
RESOURCES
- Get glōci HERE
- App rec: Gabby - Coaching & Meditation
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
10
mins
How To Enjoy The Rollercoaster Ride More
In those moments when you feel like life is moving too fast and you can't keep up, it's easy to forget that this is what...
In those moments when you feel like life is moving too fast and you can't keep up, it's easy to forget that this is what you always dreamed of and that everything you've ever wanted is coming true! Today, Chris and I remind you that it's important to enjoy the ride – even if it feels scary and chaotic. The roller coaster of entrepreneurship is the most thrilling part of your journey and should bring you the most joy. Your dreams don't come with a chill schedule. So, choose joy, find the fun, and throw your hands up because this roller coaster is YOURS to experience!
IN THIS EPISODE, WE TALK ABOUT:
- Advice for embracing the chaos – because that's where all the fun is!
- How to enhance your entrepreneurial journey, even on the most challenging days
- Why the way you choose to enjoy one aspect of your life reflects how you enjoy everything
- Tips for actively seeking moments of joy all of the time
RESOURCES
- Grab your seat at The Dinner Series HERE
- Apply for the Elite Mastermind HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
45
mins
How To Unlock The Full Potential Of Your Mind With Jim Kwik, Brain Coach & Author Of Limitless
Believe us – you won't want to miss today's guest because he will change your life! We're so excited to welcome on our good friend,...
Believe us – you won't want to miss today's guest because he will change your life! We're so excited to welcome on our good friend, Jim Kwik, an actual brain mastermind. Jim has dedicated his life to helping people tap into their brains and optimize their function. He's a world-renowned expert in memory improvement and accelerated learning and has taught us so many strategies for retaining all types of information.
In this episode, Jim unpacks his personality quiz, C.O.D.E., and how you can use it to learn more effectively. He also shares some tips for reading faster and smarter and discusses how the pandemic has impacted our learning ability. Who doesn't want to unlock their mind's full potential? Listen in because Jim has all of the tools!
IN THIS EPISODE, WE TALK ABOUT:
- Strategies for reading and comprehending quickly
- How to implement, integrate, and apply every piece of information you learn
- Using Jim’s 6 C's to overcome brain function setbacks due to the pandemic
- Why being a life-long learner will raise your life expectancy
- Jim’s Four Horsemen of the Mental Apocalypse
- Tips for using AI to enhance your ability to learn
RESOURCES
- Discover Your Kwik Brain Animal C.O.D.E. HERE
- Support: Pencils of Promise
- Movie rec: Limitless
CONNECT WITH JIM
Learn more about Jim HERE
Buy Limitless EXPANDED
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
10
mins
Take The Pressure Off Of Your Big Goals So You Can Actually Reach Them
Lately, my emotions have been all over the place – will glōci sell well? Will people love it? What will they say? The stakes feel...
Lately, my emotions have been all over the place – will glōci sell well? Will people love it? What will they say? The stakes feel so incredibly high, but I have to keep reminding myself that worry and anxiety help NO ONE!
In this episode, I offer some tips that have been helping me keep my worries at bay. I share how to turn stress into joy, repel negative energy, and stay on top of your to-do list. These high-pressure moments are when we have the most potential for growth and success. So embrace the journey and trust that everything you've ever dreamed of is coming true!
IN THIS EPISODE:
- How to replace worry and anxiety with positive emotions
- Tips for reconnecting with your joy and excitement for your business
- Advice for staying present in high-pressure moments
- Why you need to embrace the chaos of life
RESOURCES
- Get glōci HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
22
mins
Dave Ramsey, Dr. Axe & Our Other Mentors Share This One Piece Of Advice!
What if we told you the key to unlocking your best life isn't just about your mindset or scaling your business? It's about the people...
What if we told you the key to unlocking your best life isn't just about your mindset or scaling your business? It's about the people and influences you surround yourself with on a daily basis. Today, we're here to help you seek out those who inspire and motivate you. Whether you're on a tight budget or just starting out, we'll show you how to get into the rooms you need to be in, evolve your inner circle, and break free from mediocrity. Your dreams are counting on you, so surround yourself with greatness and watch the magic happen!
IN THIS EPISODE, WE TALK ABOUT:
- How to train your brain to look for the positive
- Advice for creating an inner circle that motivates you
- Why you have to invest time and resources into high-level relationships
- Examples of life-changing networking events at every price range
RESOURCES
- Follow Gabby Bernstein: @gabbybernstein
- Follow Dr. Josh Axe: @drjoshaxe
- Follow Dave Ramsey: @daveramsey
- Business By Design with James Wedmore
- The Powerhouse Women Event with Lindsey Schwartz
- Girlfriends and Business Workshop
- Get tickets to the next GrowthDay LA event HERE
- Grab your seat at The Dinner Series HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
43
mins
What’s In Glōci: How I Formulated Glōci To Help You Glow From the Inside Out With Dr. Jordin Wiggins
Meet the genius Doctor I’m partnering with for glōci, Dr Jordin Wiggins. I’m thrilled to have Dr. Jordin on the podcast to break down some...
Meet the genius Doctor I’m partnering with for glōci, Dr Jordin Wiggins. I’m thrilled to have Dr. Jordin on the podcast to break down some of the key ingredients in our Daily Beauty Hydrator, the very first glōci product that is now available for pre-order. We talked about how each ingredient like probiotics, magnesium, and hyaluronic acid can help you feel lighter and support digestion, give you glowing skin, and improve your overall health. When I created this product I had you specifically in mind, the busy woman who wants to look and feel her best. Having JUST opened up pre-orders for our Daily Beauty Hydrator I’ve been overwhelmed with the response and I can’t wait to see this product in your hands because of the amazing benefits you are going to experience.
IN THIS EPISODE, WE TALK ABOUT:
The Doctor I’m partnering with for glōci - Meet Dr Jordin Wiggins!
What Dr Jordin specializes in from gut health to creating more pleasure
How Dr Jordin moved her private practice online, expanding her reach and her impact
Ingredients we specifically chose to have in glōci for their benefits from glowing skin and better sleep, to feeling lighter and less bloated
Benefits in your life and business when you prioritize your self care
The vitamin you don’t want to go without that helps your natural collagen production
RESOURCES
Pre-order glōci today for only $1 down AND save 30% getgloci.com **limited quantities available**
Text GLOCI to 310-496-8363 for exclusive VIP access to glōci
My book: A Tribe Called Bliss
FOLLOW
Dr Jordin Wiggins: @drjordinwiggins
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Girlfriends & Business: @girlfriendsandbusiness
11
mins
How To Change Your Limiting Beliefs Today
Have you ever noticed how successful people seem to have incredible self-awareness? They know exactly what their strengths are, what they need to work on,...
Have you ever noticed how successful people seem to have incredible self-awareness? They know exactly what their strengths are, what they need to work on, and what's holding them back. It's all about the stories we tell ourselves - some might be limiting us without us even realizing it! Today, I remind you that the more self-awareness you have, the more successful and free you'll be. I share tips and practical strategies for turning those limiting beliefs into beliefs that will help you achieve your dreams. All it takes is one thought - watch as the world around you aligns with your goals.
IN THIS EPISODE:
- Identify the limiting belief that's holding you back
- How to replace negative thoughts with those that will propel you towards your dreams
- Why you have the power to reshape your reality
- Advice for introducing positive habits into your daily routine
RESOURCES
- Dr. Josh Axe
- Gabby Bernstein
- Get glōci HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
24
mins
How To Claw Yourself Out Of Your Darkest Moments
The moment we've all been waiting for has finally arrived – the pre-launch of glōci! In today's episode, Chris and I sit down to chat...
The moment we've all been waiting for has finally arrived – the pre-launch of glōci! In today's episode, Chris and I sit down to chat about how my incredible network helped develop this product. From doctors to investors to mentors, I found everything I needed within my network, and we're here to tell you how you can do the same!
We offer advice for focusing on the right things, asking for help when needed, and trusting in the process. This journey was a rollercoaster, but I made it through, and you can too. Let this episode be a testament to how you can overcome your darkest moments by facing your fears and tapping into the brilliance of those around you.
IN THIS EPISODE, WE TALK ABOUT:
- Why my network helped me overcome my biggest challenges
- Tips for tapping into your network and finding exactly what you’re looking for
- The power of vulnerability, asking for help, and focusing on your zone of genius
- How to be the first to try out glōci!
RESOURCES
- Grab your seat at The Dinner Series HERE
- Apply for the Elite Mastermind HERE
- Pre-order the glōci Starter Kit HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
62
mins
The Story of glōci & How It Taught Me To Love Myself Again
When you sign up to be an entrepreneur, you sign up for the biggest personal development journey of your life! This might be the most...
When you sign up to be an entrepreneur, you sign up for the biggest personal development journey of your life! This might be the most meaningful and vulnerable episode of the podcast yet as I walk you through every detail that led to the launch of my new company, glōci. I share all of the challenges and triumphs I experienced along the way, from raising $2 million from 54 incredible female investors and navigating the company's pivot to how I landed on the name and came up with branding for the company. Believe me – every obstacle you face brings you one step closer to your dreams, and you have the power to achieve anything you set your mind to!
IN THIS EPISODE, WE TALK ABOUT:
- How I shifted from personal development to launching a company
- Strategies for fundraising in niche communities
- Advice for supporting yourself through the darkest moments in your journey
- Signs it’s time for you to pivot
- Navigating trademarks, marketing, and branding
- Why every challenge will lead you down the right path
RESOURCES
- My book: A Tribe Called Bliss
- Follow Outstanding Foods: @outstandingfoods
- Text GLOCI to 310-496-8363 for exclusive VIP access to glōci.
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
13
mins
How To Repel Fear And Attract Your Dreams
Pre-sales for my new company, glōci, are opening next week, and I couldn't be more excited for you to try it! But I won't lie...
Pre-sales for my new company, glōci, are opening next week, and I couldn't be more excited for you to try it! But I won't lie – I'm feeling those pre-launch jitters. In this episode, I share tips on how I'm handling fear and anxiety, manifesting my dreams, and allowing the universe to guide my way. After all, you got into entrepreneurship for fun and freedom, and it's so important to remind yourself of that before these massive, needle-moving moments – no matter how nerve-wracking they may be!
IN THIS EPISODE:
- Tips for manifesting your goals and trusting the process
- How to repel your fears and step into your confidence
- Advice for staying in the present
- Why glōci is your new skin-care obsession!
RESOURCES
- Follow Gabby Bernstein: @gabbybernstein
- Book rec: A Course in Miracles
- Text GLOCI to 310-496-8363 for exclusive VIP access to glōci.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
15
mins
The 4 Components To Designing A Dream Life!
There are four parts to being a really effective dreamer, and in today’s episode, Chris and I unpack our top strategies for making our dreams...
There are four parts to being a really effective dreamer, and in today’s episode, Chris and I unpack our top strategies for making our dreams our reality. We’ve created habits that not only reinforce the container for dreaming, but also build the muscle of feeling into what lights us up about our future. We also spend time measuring and celebrating our progress, especially with the people that help us get there. If you’re ready to strategically daydream, listen in to learn how!
IN THIS EPISODE, WE TALK ABOUT:
- Simple daily practices for manifesting your dreams
- Three ways to build a container for dreaming
- Advice for anyone who feels uncomfortable dreaming out loud
- How to cultivate more joy and gratitude in your life
- Examples of measurable dreaming
RESOURCES
- Grab your seat at The Dinner Series HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
52
mins
Navigating The Highs And Lows Of Building Your Personal Brand Online With Amanda Bucci, Business Coach And Author Of “Followed”
If you're living and breathing on social media right now (who isn't at this point?), this episode is for you! I've brought Amanda Bucci, a...
If you're living and breathing on social media right now (who isn't at this point?), this episode is for you! I've brought Amanda Bucci, a phenomenal business and life coach, onto the pod to chat about the importance of creating an authentic personal brand online. She's as real as it gets, unapologetically herself, and knows firsthand that navigating social media isn't always easy. Plus, she shares some brilliant takeaways from her new book, "Followed."
During our chat, Amanda and I share some of our most painful social media moments, the lessons we learned from them, and how you can support yourself if you find yourself in similar situations. She shares tips for overcoming the fear of judgment, choosing what and what not to say online, and protecting yourself from social media's dark side. And you get a sneak peek into Amanda's nine stages of personal branding, which will transform the way you think about authenticity and building your online presence.
IN THIS EPISODE, WE TALK ABOUT:
- How to support yourself if you make a mistake online
- Tips for sharing your opinions without fear of judgment
- Advice for protecting yourself from the dark side of social media
- What and what not to say online as it relates to your brand
- An introduction to Amanda’s nine stages of personal branding
- The importance of trusting your intuition even when it feels like a step back
RESOURCES
- Buy Amanda’s book, Followed.
- Book rec: Big Magic by Elizabeth Gilbert
- Enroll in my FREE “Aligned” course HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH AMANDA
Follow Amanda: @amandabucci
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
22
mins
The Thing You Want Has a Timeline
Last week was a whirlwind! I had the chance to speak three times in one week in three different locations and let me tell you,...
Last week was a whirlwind! I had the chance to speak three times in one week in three different locations and let me tell you, it was incredible. I realized I’ve come a long way from who I used to be, and I needed my unique timeline to become the person capable of taking these opportunities.
Today, I remind you that reaching your goals and living your dream is a process that takes time – and that’s a great thing! I share tips for embracing your journey, staying positive, and overcoming challenges every step of the way.
IN THIS EPISODE:
- Advice for stepping into rooms that challenge you
- How to replace self-doubt and negative thoughts with positivity and confidence
- Why you have to trust the process and keep pushing forward
- Believe in your capabilities, stay inspired, and keep pursuing your goals
RESOURCES
- Check out Dean Graziosi and Tony Robbins’ Mastermind.com HERE
- Get tickets to the next GrowthDay LA event HERE
- Learn more about Female Founder Collective HERE
- Text GLOCI to 310-496-8363 for exclusive VIP access to glōci.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
19
mins
What Will Your Full Circle Moment Be?
Over a decade ago, I wrote down in my journal that I wanted to be a speaker, an author, and transform lives. Here I am...
Over a decade ago, I wrote down in my journal that I wanted to be a speaker, an author, and transform lives. Here I am now doing just that and feeling my full circle moment! Today, Chris and I share our top tips for breaking free from limiting beliefs, overcoming anxiety and self-doubt, and believing that you are made for something bigger. Trust us – once you take action, put in the work, and embrace the journey, your full circle moment will come!
IN THIS EPISODE, WE TALK ABOUT:
- Tips for overcoming self-doubt and limiting beliefs
- Understanding that full circle moments will take time
- The importance of taking action, believing in yourself, and accepting the worst-case scenario
- Tools for managing any anxiety and performing at your best
RESOURCES
- Grab your seat at The Dinner Series HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
49
mins
How To Be Seen By The World As Your Most Authentic Self | Living Room Session With Jen Gottlieb, Author, Speaker & Entrepreneur
Get excited because it's time for another Living Room Session! Today, Lindsey and I are joined by the fabulous Jen Gottlieb to celebrate the launch...
Get excited because it's time for another Living Room Session! Today, Lindsey and I are joined by the fabulous Jen Gottlieb to celebrate the launch of her new book, "Be Seen." Jen is an incredible entrepreneur and speaker who has been inspiring people all over the world for years. She's also the host of the I Dare You podcast and the co-founder of Super Connector Media.
This session is one of my all-time favorites! In our conversation, we get so real and vulnerable about our experiences with stepping into the light and being fully seen, share tips for starting your authenticity journey, and offer actionable advice for rediscovering what ignites your fire. Listen in because trust me – being unapologetically YOU is the key to attracting the life you've always dreamed of.
IN THIS EPISODE, WE TALK ABOUT:
- How Jen conquered her stage fright and became an unbelievable salesperson
- Tips for embracing your true, authentic self and letting the world see you for who you are
- The importance of a supportive community in times of self-doubt
- The pivotal moments when we each stepped out of our comfort zones
- Why you need to keep taking one action step at a time
- A simple exercise to help you reconnect with your most self-expressed, unapologetic version of you
RESOURCES
- For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com
- Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH JEN
Follow Jen: @jen_gottlieb
Connect with Jen: jenngottlieb.com
Check out: superconnectormedia.com
Buy Be Seen
Listen to I Dare You
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
14
mins
Snap Out Of Lack And Into Attraction By Taking This Step
I’ve had a crazy couple of weeks, but sitting down with my friend Kathrin Zenkina, aka @manifestationbabe, reminded me how to be a magnet for...
I’ve had a crazy couple of weeks, but sitting down with my friend Kathrin Zenkina, aka @manifestationbabe, reminded me how to be a magnet for what I want to attract. In this episode, I recap our conversation and how it helped me refocus my energy. When I really start to feel into the person I want to be, I can finally embrace the abundance around me. It’s all about creating a habit of gratitude and self-care to snap out of the chaos!
P.S. Don’t forget to tune back in on November 13th for my tell-all episode with Lindsay Schwartz about the wild journey I’ve been on launching glōci!
IN THIS EPISODE:
- My perspective on divine protection
- The power of living life as if your prayers have already been answered
- Practicing the ‘maintenance’ action items of the person you want to be
- How to let go of needy, chaotic energy
RESOURCES
- Text GLOCI to 310-496-8363 for exclusive VIP access to glōci!
- Subscribe to The Jasmine Star Show to hear our co-host interviews!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci: @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
22
mins
BTS Of A Busy Entrepreneurial Couple
It's been a minute since Chris and I caught up, and we have so much to share with you! But, we're not just chatting about...
It's been a minute since Chris and I caught up, and we have so much to share with you! But, we're not just chatting about the usual stuff – we're diving into some topics that will genuinely benefit you. We tell you about the books we're currently inspired by, the podcasts we love, and how we're finding harmony during this busy season.
As an entrepreneurial power couple, we know firsthand how hard it can be to juggle work and relationships, so throughout the episode, we share some tips and reassurances that will keep you away from the overwhelm. We want you to know that it's possible to put in long hours to create the life you've always wanted while still making time for the things that matter most!
IN THIS EPISODE, WE TALK ABOUT:
- Tips for keeping the most important things in your life a top priority
- How to stick to your daily habits and routines during busy seasons
- Podcast and book recommendations for inspiration, growth, and an abundance mindset
- A sneak peek at our newest and most exciting projects!
RESOURCES
- Book rec: Mind Shift by Erwin McManus
- Book rec: Elon Musk by Walter Isaacson
- Podcast rec: Powerhouse Women
- Podcast rec: The Skinny Confidential
- Podcast rec: Founders
- Apply for the Elite Mastermind HERE
- Text DINNER to 310-421-0416 for more information about our Dinner Series!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
43
mins
Jana Kramer On How To Rebuild Your Happiness After Trauma & Her New Book “The Next Chapter”
I'm so excited to share my conversation with the incredible Jana Kramer, a country music singer, actress, podcast host, and New York Times bestselling author....
I'm so excited to share my conversation with the incredible Jana Kramer, a country music singer, actress, podcast host, and New York Times bestselling author. Today, we chat all about her vulnerable new book, "The Next Chapter," on her sudden divorce and how she learned to love herself, release the weight of self-blame, and rebuild her life.
In our conversation, Jana shares her emotional experiences from the day she filed for divorce to the following year, focusing on her personal growth and self-discovery. She opens up about her journey with forgiveness and peace while connecting with her spirituality and intuition. Jana shares how she practices healthy habits throughout her daily routine, the tools she uses to focus on her happiness, and how she sheds past negative energy, hate, and anger. Jana hopes her story will help others on their paths to healing and self-discovery, so listen in for a reminder that you are worthy of love!
IN THIS EPISODE, WE TALK ABOUT:
- Jana’s journey of overcoming the trauma of divorce
- Practical tools for personal growth and healing
- Advice on how to hold onto hope when progress is slow or non-existent
- Tips for having conversations with your children about personal and family challenges
- How to feel worthy of love and be the most confident, vibrant version of yourself
- The importance of female friendships and a supportive community
RESOURCES
- Jana’s new book: The Next Chapter
- Jana’s first book: The Good Fight
- Online therapy: BetterHelp
- Text DINNER to 310-421-0416 for more information about our Dinner Series!
CONNECT WITH JANA
Follow Jana: @kramergirl
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
9
mins
What's Changing? A Life And Podcast Update
If you've been keeping up with me, you know I've been super busy lately with the pre-launch of my new product, glōci. It's such an...
If you've been keeping up with me, you know I've been super busy lately with the pre-launch of my new product, glōci. It's such an exciting time for me, and I'm making some changes to my podcast production to reflect that. I love my podcast, I love my amazing guests, and I always want to make sure that everything I do aligns with my passions and leaves me feeling energized. Plus, I’m giving you a sneak peek of what's to come with glōci and how you can get involved with the launch. I truly can't wait to share more with you!
IN THIS EPISODE:
- How I’m taking my podcast to the next level
- Why you should never settle for routines that drain you of your energy
- The power of in-person connections and energy exchanges
- How to be the first to try glōci!
RESOURCES
- Podcast rec: Powerhouse Women with Lindsey Schwartz
- Podcast rec: the bossbabe podcast with Natalie Ellis
- Text GLOCI to 310-496-8363 for exclusive VIP access to glōci.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow glōci : @getgloci
Follow Girlfriends & Business: @girlfriendsandbusiness
14
mins
Our Little Trick To Be A Magnet For What You Want
Chris and I are in a really amazing place in our lives right now where everything seems to be falling perfectly into place. And we...
Chris and I are in a really amazing place in our lives right now where everything seems to be falling perfectly into place. And we want the exact same for you! Today, we unpack what's been working well for us and give you a little trick for making the most of magnet season - a time when you're in sync, things click, and you manifest your dreams with lightning speed. To really make the most of magnet season, you need to put in that hard work, align your thoughts with your actions, and embrace any shifts that come your way. Don't break the magnet, and keep doing the things you love.
IN THIS EPISODE, WE TALK ABOUT:
- Tips for attracting positive energy and the most opportunities
- What it means to be in your magnet season
- A simple saying to remind you to repel any negative energy
- Advice for aligning your actions with your goals
RESOURCES
- The Chris Harder Show Ep. 834: Windfalls Are Showing Up Out Of The Blue, And Here's Why!
- Apply for the Elite Mastermind HERE
- Text DINNER to 310-421-0416 for more information about our Dinner Series!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
54
mins
How To Use AI To Boost Your Productivity, Creativity, And Free Time With AI Specialist, Jim Carter III
It's no secret that AI is becoming more and more prevalent in our lives, so it's best we get ahead while we can! In this...
It's no secret that AI is becoming more and more prevalent in our lives, so it's best we get ahead while we can! In this episode, I sat down with Jim Carter III, a founder, Fortune 15 consultant, and AI strategist who simplifies complex tech to empower entrepreneurs to incorporate AI in their businesses. He shares his top tips and tools for using AI to uplevel your brand so you have more time to do what you love.
Jim doesn't believe that AI is just a shortcut, but when used correctly, it can save you time, money, and even spark your creativity. Whether you're worried about authenticity, privacy, or AI bias, Jim covers everything you need to know about using AI with integrity for your everyday operations. Plus, he tells you exactly how to get started with AI, the prompts you should be using, and how it can help with your at-home routines.
IN THIS EPISODE, WE TALK ABOUT:
- The most valuable AI tools you can use as an entrepreneur or podcast host
- How to prompt AI to give you the results you want
- Using AI to enhance creativity, content, and productivity
- Navigating concerns about AI bias, privacy, and authenticity
- The most fun and helpful ways you can use AI outside of your business
RESOURCES
- ChatGPT
- AI Podcast Tool: Castmagic
- Find Jim’s AI Tools Directory HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH JIM
Follow Jim: @causehacker
Check out Jim’s Get Started Guide HERE
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
10
mins
How Your Network Grows Your Net Worth
Opportunities will only start knocking when you open yourself up, step outside of your comfort zone, and run head-first toward your dreams. And when you...
Opportunities will only start knocking when you open yourself up, step outside of your comfort zone, and run head-first toward your dreams. And when you surround yourself with supportive and like-minded people – that’s when the real magic happens. Today, I unpack why having a solid network is so valuable in achieving your goals, staying motivated, and tapping into new resources. Plus, with our new series, you have the incredible chance to connect with amazing people, expand your horizons, and celebrate all of your successes. Consider this your ticket to expanding your network, your net worth, and your life!
IN THIS EPISODE:
- Why you need to be saying your goals out loud and proud
- The most practical way to hold yourself accountable
- Tips for stepping into rooms filled with passion and inspiration
- An exclusive opportunity to uplevel your network and net worth
RESOURCES
- Apply for the Elite Mastermind HERE
- Text DINNER to 310-421-0416 for more information about our Dinner Series!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
16
mins
4 Great Lessons From 4 Great Entrepreneurs
Chris just got back from a fantastic week with his Elite Mastermind group, and in this episode, we're catching up on some of the exciting...
Chris just got back from a fantastic week with his Elite Mastermind group, and in this episode, we're catching up on some of the exciting takeaways from the event. They had an unreal lineup of speakers, including a famous actress turned entrepreneur, an unbelievable networker, a real estate investor with over a billion dollars in properties, and one of the world's greatest marketers. We highlight the standout messages from these speakers, from the importance of adding value to your relationships to turning disappointments into opportunities and harnessing the power of AI for your growing business. This event is always a massive game-changer, and you don't want to miss out on the next round. Listen in, and be sure to secure your spot!
IN THIS EPISODE, WE TALK ABOUT:
- Advice for staying on track in the face of disappointment
- The importance of building strong connections and adding value to your network
- How to use other people’s money to reach your big idea
- The ways AI can save you time and money
RESOURCES
- Apply for the Elite Mastermind HERE
- Follow Billy Gene: @billygeneismarketing
- Follow Jeff Fenster: @fensterjeff
- Follow Daniella Monet: @daniellamonet
- Follow Veena Jetti: @veenajetti
- HeyGen.com
- AnswerThePublic.com
- Vidyo.ai
- ElevenLabs.io
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
52
mins
How To Maintain Top Tier Health As An Entrepreneur With Dr. Gabrielle Lyon, Author of Forever Strong
I had a hard time learning how to fully dial into my health and wellness. But then, I became friends with Dr. Gabrielle Lyon, one...
I had a hard time learning how to fully dial into my health and wellness. But then, I became friends with Dr. Gabrielle Lyon, one of the smartest people I know! She’s board-certified in Family Medicine and an expert and educator on protein types, levels for health performance, aging, and disease prevention — with over 20 years in the industry! Her brand new book, "Forever Strong," is available for pre-order NOW, and it's going to literally change the way you think about health and medicine.
In our conversation, Dr. Gabrielle unveils how nutrition is the key to feeling vibrant, healthy, and happy as a human — especially as an entrepreneur. This masterclass will help you dial into your health and optimize your life. She shares tips on how to shift your mindset away from self-negotiation, the power of muscle-centric medicine, and why consistency will keep you both physically and mentally strong.
This episode is loaded with wisdom, so you don’t want to miss out! Especially since I’m giving away 20 copies of Forever Strong! Take a screenshot of this episode and upload it to Instagram stories. Tag me and Dr. Gabrielle Lyon, and let us know what your takeaways were from the episode. That’s all you have to do!
IN THIS EPISODE, WE TALK ABOUT:
- Ways to shift your mindset to be fit
- The power of protein for entrepreneurs
- How to choose wellness over self-negotiation
- Tips for consistency and life optimization
- How eating habits impact aging and confidence
RESOURCES
- Enroll in my FREE “Aligned” course HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DR. GABRIELLE
Follow Dr. Gabrielle: @drgabriellelyon
Pre-order Forever Strong + FREE bonuses!
Learn more about Dr. Gabrielle’s work HERE
Subscribe to The Dr. Gabrielle Lyon Show
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
14
mins
Open Up New Worlds And Networks By Doing THIS!
I’ve been listening to Dan Martell’s Buy Back Your Time and there’s one question he asks that has completely shifted how I view my schedule:...
I’ve been listening to Dan Martell’s Buy Back Your Time and there’s one question he asks that has completely shifted how I view my schedule: Do you spend your time or do you invest your time? This past weekend fly fishing with friends was definitely an investment, even if it doesn’t seem like it on the surface. In this episode, I recap what this trip taught me and my advice to anyone who’s feeling stuck in their daily routine.
IN THIS EPISODE:
- The inspiring story of Robert Redford and Sundance, Utah
- Working through the resistance that comes up when I get outside my comfort zone
- My new appreciation for the art and skill of fly fishing
- Why you’ll never regret doing something new
RESOURCES
- Book rec: Buy Back Your Time by Dan Martell
- Text DINNER to 310-421-0416 for more information about our new event!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
22
mins
Create Extra Money By Creating Extra Space
Have you ever found yourself stuck in the same old problems, feeling like you're going in circles without finding any new solutions? We've all been...
Have you ever found yourself stuck in the same old problems, feeling like you're going in circles without finding any new solutions? We've all been there, and today, Chris and I are sharing our secrets for breaking free from this cycle. We tell you exactly how to schedule intentional, undisturbed time into your calendar, how to make the most of this strategy time, and who to share it with. By creating this extra space, you'll have the opportunity to brainstorm new ideas, increase your income, refine your offers, and unlock your brand's full potential. And that's not all – Chris and I have an incredible offer that we're confident will help you take your networking, personal growth, and business evolution to the next level!
IN THIS EPISODE, WE TALK ABOUT:
- How to incorporate “think time” into your busy schedule
- Tips for optimizing the extra space and determining the right people to pull in
- The importance of engaging with content and communities that align with your goals
- Advice for adjusting, tweaking, and refining your plan until it works
RESOURCES
- Book rec: Well to the Core by Robin Long
- Apply for the Elite Mastermind HERE
- Text DINNER to 310-421-0416 for more information about our new event!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
51
mins
Why Your Business Is Only As Healthy As You Are With Robin Long, Author & CEO Of Lindywell
Trust me – you will never reach your highest level of success without unapologetic self-love and consistent healthy habits. That's why I'm thrilled to share...
Trust me – you will never reach your highest level of success without unapologetic self-love and consistent healthy habits. That's why I'm thrilled to share my chat with Robin Long, an unstoppable advocate for wellness. Robin found self-love in Pilates, and now she shares her expertise with thousands of women around the world through her global wellness platform, Lindywell. Her new book, Well to the Core, is a must-read for anyone ready to kickstart or reignite their relationship with their body!
In our conversation, Robin offers all of her tips for balancing fitness, life, and career goals with self-compassion. She shares practical tools for embodying mental and emotional well-being and mindset shifts to establish healthy relationships with food, body image, and wellness. Robin graciously reminds you that you can pursue your dreams and unlock your fullest potential all while being kind to yourself!
IN THIS EPISODE, WE TALK ABOUT:
- Balancing body positivity, health, and self-compassion
- How to recognize and shift unhealthy thought patterns that no longer serve you
- Tools for leading conversations on body love and mental health with loved ones
- Healthy habits for reconnecting with your body and intuition
- Tips for being consistent in your routines without draining yourself in the process
RESOURCES
- Buy your copy of Well to the Core to join Robin’s book club and core team HERE
- Sign up for a FREE month of Lindywell membership ($37 value) HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH ROBIN
Follow Robin: @robinmarielong
Follow Lindywell: @wearelindywell
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
13
mins
How To Turn Average Results Into Exceptional Results
Have you ever looked at other entrepreneurs and felt like they’re just lucky? The truth is – they're putting in a ton of effort that...
Have you ever looked at other entrepreneurs and felt like they’re just lucky? The truth is – they're putting in a ton of effort that sets them apart. If you want to achieve exceptional results in any area of your life, whether it's your business, fitness, or relationships, you need to ask yourself if you're really giving it your all. Today, I show you how to uplevel your results and strategically invest in your personal and business growth regardless of your circumstances. I share tips for getting creative with your strengths, overcoming the instinct to compare yourself to others, and not settling for mediocrity!
IN THIS EPISODE:
- How investing more time, energy, and effort can help you achieve exceptional results
- Tips for investing in your success regardless of your financial situation
- Understanding why success requires strategic planning, not just organic growth
- Exploring effective strategies for breaking free from mediocrity and reaching your full potential
RESOURCES
- Book rec: $100M Leads: How to Get Strangers To Want To Buy Your Stuff
- Text DINNER to 310-421-0416 to be the first to know about our new event!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
15
mins
The Ingredients For A Happy Life!
It feels so good to be back in sunny California, surrounded by everything that makes us happy – the outdoors, the water, the hustle and...
It feels so good to be back in sunny California, surrounded by everything that makes us happy – the outdoors, the water, the hustle and bustle, and of course, those beautiful palm trees. And have you ever noticed how happy surfers always seem to be? We think they've figured out the perfect recipe for a happy life. They have community, exercise, daily challenges, and a constant drive to learn and improve. It's an excellent reminder to make sure you're incorporating those same ingredients into your routine. In this episode, we invite you to take stock of your life, identify which ingredients might be missing, and share our tips for filling in those gaps. So get out there and catch some waves towards your happiness!
IN THIS EPISODE, WE TALK ABOUT:
- Tips for engaging with people, making connections, and having conversations that ignite you
- The easiest ways to boost your daily energy
- Why you should never shy away from challenges or learning opportunities
- How to take charge of your happiness and overcome limiting beliefs
RESOURCES
- Text DINNER to 310-421-0416 for more information about our new event!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
56
mins
Why You Don’t Need A Fancy Resumé To Start Your Dream Business With Jess Toolson, Co-Founder & CEO Of Mixhers
Believe me – I could chat with the fabulous Jess Toolson for hours! Jess is the co-founder and CEO of Mixhers, and she's here today...
Believe me – I could chat with the fabulous Jess Toolson for hours! Jess is the co-founder and CEO of Mixhers, and she's here today to discuss how she turned a simple solution to a common problem into a thriving business. Jess and her team at Mixhers are doing incredible work to revolutionize women's health and have personally been a huge inspiration to my brand.
What's even more inspiring about Jess's story is that she didn't need a fancy background to start something amazing. In our conversation, she reminds you that you should never let fear or excuses hold you back in the pursuit of your dreams. Plus, Jess shares tips on maintaining an abundant mindset, creating a nurturing company culture, and being a business leader who values open communication and positivity. She highlights that maintaining optimism isn't always easy and reinforces that you have to put in that hard work to truly earn your happy!
IN THIS EPISODE, WE TALK ABOUT:
- The top three traits every business person needs to be successful
- Advice for creating a company culture that fosters authenticity, support, and warmth
- How to be a leader who balances the pressure of growth with a positive environment
- Collaborating with people who contribute to your business and personal growth
- Why you need to embrace, learn, and get motivation from more prominent brands
- Tools for maintaining connection and alignment with yourself and your purpose
RESOURCES
- Find the right Mixhers product for you by taking this quiz!
- DM me the word “LEMON” on Instagram for my lemon water recipes!
- Book rec: Atomic Habits by James Clear
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH JESS
Follow Jess: @jesstoolson
Follow Mixhers: @mixhers
Check out: mixhers.com
Listen to it’s hertime podcast
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
16
mins
This Is My FIRE Season - Here's How I'm Thriving Through It!
I've been on a whirlwind transition from life at the lake house back to the hustle of Arizona, and honestly, I'm in one of the...
I've been on a whirlwind transition from life at the lake house back to the hustle of Arizona, and honestly, I'm in one of the busiest seasons of my entire life. But guess what? I've never felt more prepared and grateful for it! I've learned that in order to tackle the chaos, I need to prioritize taking care of myself. That means less margaritas, more greens, and an early bedtime. Today, I want to remind you that when you embrace change, set clear expectations, and take care of yourself, you become a magnet for incredible opportunities and will thrive in every season of your life.
IN THIS EPISODE:
- Life is full of seasons, and it's so important to adapt to each of them
- Tips for prioritizing your well-being and self-care
- How I’m preparing for the next chapter of my personal brand and the podcast
- Why you need to get introspective, support others, and take action
RESOURCES
- WHXTE Jewelry by Aisha Marshall
- KSL The Label Clothing by Katrina Scott
- Cayla Gray Fragrance by Kelly Kussman
- Clear Stem Skincare
- Book rec: Be Seen by Jen Gottlieb
- Creativ Rise by Joey and Christy Speers
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
11
mins
A Simple Framework To Get Through Any Challenge Fast
What if we told you that every challenge that comes your way is actually an opportunity? By naming the challenge and framing it positively, you...
What if we told you that every challenge that comes your way is actually an opportunity? By naming the challenge and framing it positively, you can accept them as gifts from the universe. Whether it's physical pain, last-minute changes in plans, or even those tough conversations you've been avoiding – embracing and working through them so often leads to incredible growth and happiness. Today, we're exploring this mindset shift, giving you some real-life examples of why it works, and sharing some tips on how you can start implementing it into your life today!
IN THIS EPISODE, WE TALK ABOUT:
- How to identify the things you can learn from your challenges
- Tips for reframing these difficulties in a positive light
- Why avoidance will always be more painful than the challenge itself
- Embracing the challenge and acknowledging that it's a part of your journey
RESOURCES
- The Universe Has Your Back
- Text DINNER to 310-421-0416 to be the first to know about our new event!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
54
mins
How To Align Your Career With Your Passions With Anna Grace Newell, Energy Reader And Podcast Host
I absolutely adore everything about my guest today, Anna Grace Newell! After a life-changing experience, Anna Grace completely transformed her career from a celebrity stylist...
I absolutely adore everything about my guest today, Anna Grace Newell! After a life-changing experience, Anna Grace completely transformed her career from a celebrity stylist to an energy reader. Her journey proves there is always time to rewrite your story and follow your passions. Today, she is an intuitive guide, host of the top-rated podcast AG University, and is known for her vibrancy, authenticity, and down-to-earth nature.
If you're looking for guidance on your spiritual journey, Anna Grace is the perfect person to turn to. In this episode, she shares tips for navigating life transitions, facing your fears, and embracing new beginnings. Plus, you'll get invaluable wisdom on how she connects with her clients, prices her services, and uses social media to spread her message.
IN THIS EPISODE, WE TALK ABOUT:
- Tools for tuning in to your inner self when you feel lost
- How to access your soul’s purpose and intuition
- Anna Grace’s incredible journey into entrepreneurship
- Advice for transitioning to a career in alignment with your passions
- Tips for getting started in your online business, setting your prices, connecting with clients
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH ANNA GRACE
Follow Anna Grace: @annagracenewell
Listen to AG University
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
12
mins
You Have To Be Delusional To Make Your Dream Come True
Have you ever felt like your ideas are so wild that they're just a bit out of reach? I'm here to tell you that being...
Have you ever felt like your ideas are so wild that they're just a bit out of reach? I'm here to tell you that being a little delusional is actually a good thing and can lead to your success. If you want to break free from the middle of the pack and step into greatness, you've got to start thinking BIGGER. Like, the universe has your back, you're stepping outside of the box, and you're non-stop scaling your business bigger. Today, I share how to gather evidence, make a plan, and execute your life-changing idea like a pro. Start with just 1% more faith than fear, and watch your universe expand!
IN THIS EPISODE:
- How to find the sweet spot where your idea excites you and pushes your limits
- Tips for seeking proof and evidence that you can succeed
- Strategies for crafting a plan tailored to your energy, lifestyle, and vision
- Execute your plan, asses the results, and adjust
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
14
mins
Doing This Will Guarantee A Win!
You cannot fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value...
You cannot fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value to those you want to collaborate with. When you reach out and get rejected, you have to keep following up. Remember, it's not just about changing someone's mind; it's about positioning yourself as the go-to choice when the time is right. We encourage you to try different approaches, refine your offer, and be open to learning. It may take longer than you want, but success is guaranteed if you refuse to back down.
IN THIS EPISODE, WE TALK ABOUT:
- Why persistence overcomes the most significant challenges
- How to position yourself as the first choice when the time is right
- Tips for reaching out consistently without being too obnoxious
- Staying patient in the pursuit of your goals
RESOURCES
- Book rec: When I Stop Talking, You'll Know I'm Dead
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
45
mins
Unleash Your Inner Money Queen: Author & CFO Bridgette Boucha On Achieving Financial Empowerment, Confidence, And Clarity
I used to get so stressed out when handling the financial side of my business. But then, Bridgette Boucha walked into my life! Bridgette is...
I used to get so stressed out when handling the financial side of my business. But then, Bridgette Boucha walked into my life! Bridgette is an amazing speaker, writer, and fractional CFO who has helped hundreds of business owners gain confidence in managing their money. Her brand new book, "Money Queen," is available NOW, and it's the perfect guide if you want to achieve financial success while still living a fulfilling life.
In our conversation, Bridgette unpacks the 4 R's of her game-changing Money Queen Model: Rainbow, Revenue, Resources, and Rituals. These principles will help you identify and shift any negative thoughts, patterns, or beliefs about money that could be holding you back. She shares tips on using your community to make smart financial decisions, clarifying your zone of genius, and deciding the best places to invest your time and energy. She believes money is a tool for positive change, and you should never feel guilty about earning it. This conversation is jam-packed with wisdom – you might have to listen to it more than once!
IN THIS EPISODE, WE TALK ABOUT:
- The most common patterns entrepreneurs fall into when managing their money
- What to do when you feel stuck after large, upfront investments
- Tips for setting metrics and expectations when you’re unsure of where to start
- The 4 R’s of the Money Queen Model
- How to feel unapologetic about making money
- Advice for adapting to the evolving entrepreneurial space
RESOURCES
- Enroll in my FREE “Aligned” course HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH BRIDGETTE
Follow Bridgette: @bridgetteboucha
Buy Money Queen HERE
Leave a review on Amazon HERE
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
10
mins
The Tale Of Two Wolves: Which Are You Feeding?
As I'm getting ready to leave the lake house and head back to the West Coast, I can't help but think of the Tale of...
As I'm getting ready to leave the lake house and head back to the West Coast, I can't help but think of the Tale of Two Wolves. It's a great reminder that the company you keep, the media you consume, and the influences you’re exposed to can significantly impact your goals and aspirations. If you want to be the best version of yourself, you need to nurture the right wolf within you. Today, I share tips for maintaining positivity, learning from others who have succeeded before you, and embracing the struggle on the path to your dreams. What you feed yourself is what is possible for you!
IN THIS EPISODE:
- Why your goals are shaped by what you consume
- How to feed and invest in the right wolf
- Advice for nurturing positivity and making it a conscious daily effort
- The importance of immersing yourself in environments that reinforce your desires
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
15
mins
How To Get Past Feeling Scared
Picturing what my life would look like if I never overcame my fear of public speaking is way scarier than the fear itself. Today, Chris...
Picturing what my life would look like if I never overcame my fear of public speaking is way scarier than the fear itself. Today, Chris and I remind you to step out of your comfort zone and take action, even if you’re scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal experiences have taught us that the most significant turning points in life come from conquering your fears. That's why we encourage you to face them head-on and use your community as a safety net of support. Don't let fear hold you back any longer. Take control of your life today!
IN THIS EPISODE, WE TALK ABOUT:
- A practice to strengthen your capacity for handling fear
- Why you need to visualize what your life will be like if you continue to avoid your fears
- How to gain more freedom
- Advice for using your network to guide you through challenges
RESOURCES
- Text DINNER to 310-421-0416 to be the first to know about our new event!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
37
mins
LIVE From The 2023 Powerhouse Women Event! With Amy Porterfield, Ronne Brown & Lindsey Schwartz
In case you missed it, today’s special episode is pulled directly from a live panel from the Powerhouse Women 2023 Event! I had the pleasure...
In case you missed it, today’s special episode is pulled directly from a live panel from the Powerhouse Women 2023 Event! I had the pleasure of sharing the stage with some of the most brilliant minds in the business and branding world – Lindsey Schwartz, Amy Porterfield, and Ronne Brown. Together, we discussed everything you need to know about confidently launching your business, building your personal brand, marketing your best-selling products, and connecting with your community. We also shared our predictions about the future of digital memberships and courses so you can get ahead of the market. Take some notes because these expert insights and actionable tips are just what you need to scale your business to new heights.
IN THIS EPISODE, WE TALK ABOUT:
- How to create momentum when launching your business
- The ways your personal brand will fuel your business brand
- The #1 thing that will slow your growth as an entrepreneur
- Tips for rebranding your offer or product without changing the content
- What we see for the future of digital marketing and online courses
- Advice for connecting to your audience, following your gut, and pivoting powerfully
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH RONNE
Follow Ronne: @ronnebrown
Listen to Girl CEO
CONNECT WITH AMY
Follow Amy: @amyporterfield
Learn more: amyporterfield.com
Listen to Online Marketing Made Easy with Amy Porterfield
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
11
mins
How To Follow Your Gut & Go BIG
Staying in your comfort zone is the fastest one-way ticket to failure. If you want to be a mover in your industry, you need to...
Staying in your comfort zone is the fastest one-way ticket to failure. If you want to be a mover in your industry, you need to put your stake in the ground, take risks, and follow your gut (and your biggest fears!). Today, I encourage you to embrace change in the world so you can stay ahead of the market and understand the evolving needs of your community. Remember – it will never be the “right” time to take action, so make that big move TODAY!
IN THIS EPISODE:
- Trust your gut – your inner voice will guide you in the right direction
- How to overcome the fear of change
- Why the most challenging times will lead to the most growth
- Tips for staying ahead in the rapidly changing market
- There's never a perfect time to take action
RESOURCES
- Enroll in my FREE “Aligned” course HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
10
mins
Fight Like Hell To Create A Positive Future In Hard Times
Fear and uncertainty are all around us. Getting caught up in negative information and conspiracy theories circling around social media is easy, but dwelling on...
Fear and uncertainty are all around us. Getting caught up in negative information and conspiracy theories circling around social media is easy, but dwelling on potential disasters won't help. Instead, you need to focus on positivity and productivity today! In this episode, we share strategies for avoiding negativity overload, seeking positive influences outside of social media, and concentrating on what you can control and create. Think about it – all the time you spend consuming negativity online can be dedicated to learning a new skill or developing your business. We know it can be challenging, but you have to fight to stay positive and creative.
IN THIS EPISODE, WE TALK ABOUT:
- Strategies for limiting exposure to negative news and information on social media
- How to actively seek out positive influences and learning opportunities
- Tips for breaking the addiction to drama and fear
- Why staying positive and proactive leads to better outcomes in challenging times
RESOURCES
- DM me the word POWER on Instagram for The Power Nine
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
50
mins
mindbodygreen Co-Founder & CEO, Colleen Wachob, On How To Prioritize Your Well-Being & Unlock Your Purpose
If you want to unlock the secrets of an extraordinary life, Colleen Wachob is your ultimate guide. She is the co-founder and CEO of mindbodygreen...
If you want to unlock the secrets of an extraordinary life, Colleen Wachob is your ultimate guide. She is the co-founder and CEO of mindbodygreen and co-author (with her husband Jason) of the new book, The Joy of Well-being, a treasure trove of wisdom with insights into living a life filled with wellness and joy. Colleen joins me today to discuss finding your true purpose, prioritizing a healthy lifestyle (physically, mentally, financially), and growing alongside a community.
Our chat primarily focuses on connection and how nurturing your human connections and cultivating community will actually extend your life expectancy. We talk about how to cut out toxic relationships, focus on what brings you joy, and connect with like-minded people. Plus, we touch on her incredible new book and how it's a roadmap for those seeking a life that resonates with their unique definition of well-being. Listen in because, trust me, Colleen is someone you want to learn from!
IN THIS EPISODE, WE TALK ABOUT:
- How to define your purpose (that brings you joy)
- Simple actions you can take to start feeling better right now
- Tips for building meaningful connections and cultivating a supportive community
- Exploring the core message of The Joy of Well-being
- The endless ways you can connect with something bigger than yourself
- Why your financial well-being is tied to your health, joy, and purpose
RESOURCES
- For more brilliant tips from Natalie Ellis, listen & download the bossbabe podcast HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH COLLEEN
Follow Colleen: @colleenwachob
Follow mindbodygreen: mindbodygreen
Buy The Joy of Well-being
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
12
mins
How To Earn Your Happy: The Hard Truth
I am no longer a person who is defined by anxiety and depression. I owe this to my ability to seek out challenges and be...
I am no longer a person who is defined by anxiety and depression. I owe this to my ability to seek out challenges and be highly resilient to whatever life throws at me. It's easy to prioritize comfort and the familiar, but avoiding challenges will rob you of the joy and fulfillment you deserve. Scientific findings show that conquering challenges releases dopamine, and this rush of dopamine can be a powerful source of confidence and personal growth. Today, I encourage you to seek out new challenges, leave your monotonous routine, and foster an environment of resilience.
IN THIS EPISODE:
- The relationship between challenges and happiness
- How to build a solid foundation of self-confidence and resilience
- Tips for injecting fresh energy into your life and releasing feelings of boredom, anxiety, and exhaustion
- Ways to actively seek out challenges related to your fears or aspirations
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
20
mins
12 Steps For Giving Feedback
Feedback often has a negative connotation, but today, Chris and I want to show you how it can be a valuable tool for growth and...
Feedback often has a negative connotation, but today, Chris and I want to show you how it can be a valuable tool for growth and progress. We walk you through a 12-step approach to providing feedback and offer advice on how to deliver feedback to your teams and employees effectively. Plus, we share personal stories of how feedback positively impacted our marriage and professional relationships. By implementing these strategies in your own life, you can foster stronger connections and greater success. Feedback is not about criticism, it's about using it as a catalyst for growth!
IN THIS EPISODE, WE TALK ABOUT:
- Shifting your perspective of feedback from criticism to an opportunity for growth
- Tips for having tough conversations and addressing feedback directly
- The 12-step approach for delivering feedback
- Creating a culture of consistent and open feedback
RESOURCES
- Check out the GrowthDay App HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
51
mins
How To Reach $1 Billion In Sales While Balancing Family And Personal Growth With Veena Jetti, Multifamily Investor And Founder Of Vive Funds
In this episode, Veena Jetti, an incredible multifamily investor and founder of Vive Funds, joins me to dive into real estate investment, personal growth, and...
In this episode, Veena Jetti, an incredible multifamily investor and founder of Vive Funds, joins me to dive into real estate investment, personal growth, and inclusion. Veena has just surpassed $1 billion in transactions, primarily due to her dedication to both professional success and emotional well-being. She is a featured speaker at the upcoming Girlfriends and Business event, and today, Veena shares her insights on achieving a work-life balance, overcoming imposter syndrome, and navigating emotional labor.
Veena is a huge advocate for diversity and inclusivity in traditionally male-dominated fields. Drawing from her experience as a woman of color in the finance world, she explores the importance of diverse voices in decision-making and its positive impact on companies. We touch on time management techniques, finding the right support systems, and cultivating a mindset that propels growth and success. Listen in if you're ready to take charge of your career, personal life, and impact on the world!
IN THIS EPISODE, WE TALK ABOUT:
- Why imposter syndrome will continue to manifest regardless of monetary success
- Tips for structuring your day, outsourcing tasks, and prioritizing high-quality family time
- How to release your guilt and allow yourself to focus on what truly matters
- Understanding emotional and invisible labor within your relationships
- The importance of diversity and inclusivity in businesses
RESOURCES
- Book rec: Fed Up by Gemma Hartley
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH VEENA
Follow Veena: @veenajetti
Check out Vive Funds: vivefunds.com
Join Veena’s Facebook Community: Mastering Multifamily
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
11
mins
Why Being Afraid To Be Yourself Will Cost You
Confession: I'm struggling to maintain an online persona that aligns with who I am in real life. I know this is rooted in fear of...
Confession: I'm struggling to maintain an online persona that aligns with who I am in real life. I know this is rooted in fear of criticism or backlash, and it's holding me back from expressing my authentic self and making genuine connections with my audience. If you're in the same boat, know you're not alone! In this episode, I'm challenging myself to embrace my gift for storytelling on all of my platforms and inviting you to take a moment to reflect on your online presence. What parts of your true self are you not revealing?
IN THIS EPISODE:
- Tips for finding your authentic voice in your online persona
- Overcoming the fear of revealing your whole self on social media
- Connecting with your message so your audience will connect with you
- Advice for staying committed to the slow but meaningful journey toward authenticity
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
14
mins
You're Going To Get Caught Being Yourself
Balancing professionalism and authenticity can be tricky. Am I being professional, or am I being inauthentic and reserved? Ultimately, there is no right way to...
Balancing professionalism and authenticity can be tricky. Am I being professional, or am I being inauthentic and reserved? Ultimately, there is no right way to be other than yourself! Today, Chris and I open up about our ongoing exploration of being fully ourselves in the public eye and share our tips for maintaining authenticity while meeting societal expectations. We know this process can be challenging and uncomfortable, but by accepting your journey of finding yourself, you will live a more satisfying and enjoyable life, despite any outside criticism.
IN THIS EPISODE, WE TALK ABOUT:
- The challenge of maintaining authenticity while sticking to professional expectations
- Understanding that personal growth is constantly evolving
- Overcoming the fear of negative comments or backlash
- Tips for experimenting with authenticity in different modalities
RESOURCES
- Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!
- Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
50
mins
Financial Expert Mel Abraham On How To Build Wealth & Transform Your Money Journey
Financial expert and entrepreneurial mentor Mel Abraham is here to share how to transform your money journey step-by-step. He highlights the wealth-building habits that everyone...
Financial expert and entrepreneurial mentor Mel Abraham is here to share how to transform your money journey step-by-step. He highlights the wealth-building habits that everyone should be building, including how to get started with saving, paying down destructive debt, and automatically investing.
We all have money stories that create limiting beliefs about what we can achieve financially, but Mel has an amazing strategy for getting to the root of those narratives and shifting those thoughts. He also highlights the most impactful lessons he’s learned from his financial challenges, including losing millions of dollars and missing out on investing because of fear.
IN THIS EPISODE, WE TALK ABOUT:
- How legacy is created in everyday moments
- Why Mel believes wealth is measured in time, not money
- A simple way to get proactive about your financial goals
- The reality of rising interest rates
- The #1 mistake Mel sees people make when they start investing
- Proof that it’s never too early or too late to start building wealth
RESOURCES
- Sign up for Affluence Live TODAY!
- Enroll in my FREE “Aligned” course HERE
- Bankrate
- Wealthfront
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH MEL
Follow Mel: @melabraham9
Learn more about Mel: melabraham.com
Listen to The Affluent Entrepreneur Show
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
15
mins
Move From The Middle Of The Pack To The Top
Here's another reminder – You already hold the power to make those bold and audacious moves. I call these "moonshot moves," and they will propel...
Here's another reminder – You already hold the power to make those bold and audacious moves. I call these "moonshot moves," and they will propel you beyond mediocrity and into exceptional success. By taking these risks, stepping out of your comfort zone, and putting everything on the line, you will not only stand out in your field but also establish credibility and visibility. Today, I'm sharing how to make the moonshot move, break free from mediocrity, embrace fear, and drive yourself toward your goals!
IN THIS EPISODE, WE TALK ABOUT:
- Why moonshot moves are essential for rising above mediocrity
- Tips for surrounding yourself with exceptional people
- How to innovate, challenge norms, and seek ambitious environments
- Taking back control of your fear to let it fuel you
RESOURCES
- Enroll in my FREE “Aligned” course HERE
- Check out CEO Excellence
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
17
mins
Elevate Your Goals, Shrink Challenges & Embrace Success
To increase your capacity for success and overcome challenges, you have to start by embracing them. Just like building physical strength through exercise, tasks that...
To increase your capacity for success and overcome challenges, you have to start by embracing them. Just like building physical strength through exercise, tasks that once seemed intimidating will become more manageable over time. If you're striving for average goals, even minor setbacks can feel enormous. But, setting audacious, big goals can make current challenges seem insignificant by comparison. Remember that the size of your challenges is directly related to the size of your goals. So aim high, and don't let the fear of challenges hold you back from pursuing your dreams!
IN THIS EPISODE, WE TALK ABOUT:
- Why the size of your challenges are always in direct proportion to the size of your goals
- How to embrace the obstacles and increase your capacity
- Tips for setting your big and substantial goals
- Overcoming fears that are holding you back from your dreams
RESOURCES
- Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
48
mins
How To Build A Brand Without Burnout With Tina Wells, Entrepreneur & Author Of “The Elevation Approach”
Today, I'm joined by Tina Wells, a brilliant business strategist, author, and founder of RLVNT Media, to discuss her methods for building your brand without...
Today, I'm joined by Tina Wells, a brilliant business strategist, author, and founder of RLVNT Media, to discuss her methods for building your brand without burning out. At just 16 years old, Tina founded Buzz Marketing Group and worked with high-profile clients such as Dell, The Oprah Winfrey Network, Kroger, Apple, P&G, Johnson & Johnson, and American Eagle. If you're ready to reach your goals while maintaining harmony in your life, this episode is a must-listen!
In our conversation, Tina shares insights from her book, "The Elevation Approach," which outlines her process for achieving work-life harmony and realizing your big ideas. Plus, she offers advice for giving yourself grace, accepting the challenges of pursuing your goals, and being open to flexibility in your planning stages.
IN THIS EPISODE, WE TALK ABOUT:
- How to structure your life to make space for recreation and transformation
- Unlocking your creativity by embracing the unknown
- Tips for maximizing the potential of your planning process
- A simple method to bring fresh insights to your business
- Daily rituals to nurture your creativity
RESOURCES
- The Elevation Approach
- Enroll in my FREE “Aligned” course HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH TINA
Follow Tina: @tinawells
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
17
mins
Freedom Phrases & How They’ll 10x Your Success
"Freedom Phrases" – powerful yet super simple phrases that will empower you to succeed in every aspect of your life. These are the phrases that...
"Freedom Phrases" – powerful yet super simple phrases that will empower you to succeed in every aspect of your life. These are the phrases that have helped me make over $18 million in network marketing and establish my other multiple multi-million dollar companies. They have incredible transformational potential and are designed to support you in overcoming challenges, voicing your ideas, and effectively closing sales. The power of language can break down barriers, boost your confidence, and lead to success. I'm telling you, integrating these Freedom Phrases into your life will uplevel your business and unlock endless possibilities!
IN THIS EPISODE, WE TALK ABOUT:
- What are Freedom Phrases, and how do they impact your business?
- Stupid Idea Time, a tool for team meetings, brainstorming sessions, and decision-making
- How to close sales with confidence and ask for what you want
- Borrowing beliefs and utilizing the placebo effect
RESOURCES
- DM me the word “LEMON” on Instagram for my lemon water recipes!
- Enroll in my FREE “Aligned” course HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
20
mins
The 3 Tiers Of Skill Sets For Business
If you want to operate your sales efficiently and effectively, you need to understand your three tiers of skill sets. The first tier is your...
If you want to operate your sales efficiently and effectively, you need to understand your three tiers of skill sets. The first tier is your natural abilities, the second tier is learnable skills, and the third tier consists of skills that are out of your range and are best outsourced. Today, we’re breaking down each of these tiers and reminding you to focus on your unique strengths and build a network of diverse talents. This way, you can spend the most time and effort doing what you do best and outsource or trade skills to fill in the gaps!
IN THIS EPISODE, WE TALK ABOUT:
- Leaning into the skills that come naturally to you
- Tips for learning intentionally and cultivating your strengths
- How to outsource tasks or trade skills for your weak areas
- Advice for not comparing yourself to the success of others
RESOURCES
- Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!
- Text DAILY to 310-421-0416 to get daily Money Mantras and Business Perspectives
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
69
mins
How To Become A Master Coach With Christine Hassler Co-Founder Of Elementum Coaching Institute
Chris and I are chatting with our close friend and absolute lighthouse for people seeking personal growth, Christine Hassler. With over two decades of experience...
Chris and I are chatting with our close friend and absolute lighthouse for people seeking personal growth, Christine Hassler. With over two decades of experience as a master coach, psychologist, bestselling author, and speaker, Christine has devoted her life to providing compassionate guidance to her clients and training coaches to work effectively and safely with theirs.
In our conversation, Christine explains why all coaches need to invest in proper training and tools. Her Elementum Coaching Institute not only teaches coaching skills but also emphasizes energetics, coaching hygiene, and preventing burnout to equip coaches for long-term success. Christine also shares her coaching methods for emotional availability, acceptance, setting boundaries, and releasing your expectations of others.
IN THIS EPISODE, WE TALK ABOUT:
- How to choose the right coach for you
- Tools and strategies for finding your breakthrough
- Using emotional release methods and somatic work for healing
- The qualities of a great coach and the ways Elementum will teach you to be one
- Why you need to be investing in your personal growth and improvement
RESOURCES
- Claim your $2,500 Elementum Coaching Institute credit HERE
- Enroll in my FREE “Aligned” course HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH CHRISTINE
Follow Christine: @christinehassler
Visit Christine’s Website: christinehassler.com
Check out Elementum Coaching Institute: elementumcoachinginstitute.com
Read Expectation Hangover: Overcoming Disappointment in Work, Love, and Life
Listen to Over It And On With It
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
17
mins
Shoot Your Shot & Throw The Hail Mary!
Are you letting your current reality pull you back and shape what you think is possible? I’m here to tell you to start aligning your...
Are you letting your current reality pull you back and shape what you think is possible? I’m here to tell you to start aligning your actions with bigger possibilities! Make bold moves and be willing to take the necessary risks to achieve your goals. Think about it like throwing a Hail Mary in football, where the chances of success may be slimmer, but the potential rewards are worth it. Today, I share my advice for taking big swings, being open to rejection, and staying persistent in the pursuit of your dreams.
IN THIS EPISODE, WE TALK ABOUT:
- Why you need to be playing in the realm of possibility
- Advice for taking bold actions and big risks
- Understanding that rejection is all part of the process
- Surrounding yourself with people and content that encourage you to break free from your current reality
RESOURCES
- Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
16
mins
Never Stay “Stuck” Again!
To unlock the most successful version of yourself, you need to trust your intuition, challenge your beliefs, and overcome the fear of disappointing others. Today,...
To unlock the most successful version of yourself, you need to trust your intuition, challenge your beliefs, and overcome the fear of disappointing others. Today, we’re exploring strategies for getting unstuck so you can fulfill your potential. Plus, we share some personal stories of pivotal moments in our lives where we chose to make decisions that aligned with our values and dreams rather than seeking approval from others, and we haven’t looked back!
IN THIS EPISODE, WE TALK ABOUT:
- A simple technique to use when you’re feeling stuck
- Our personal examples of times when we overcame feeling stuck
- How to make decisions in alignment with your goals rather than seeking approval from others
- Tips for taking bold actions and challenging your limiting beliefs
RESOURCES
- Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!
- Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
51
mins
Work Less & Make More With Amanda Frances, Self-Made Multimillionaire & Best-Selling Author
I immediately fell in love with Amanda Frances' unique and refreshing approach to coaching after reading her best-selling book, "Rich as F*ck." Amanda joins me...
I immediately fell in love with Amanda Frances' unique and refreshing approach to coaching after reading her best-selling book, "Rich as F*ck." Amanda joins me in this episode to discuss motherhood and business, manifesting your goals, falling in love with your sales, and understanding the energy frequency of money so you can live your desired life. Amanda is known for her popular digital courses, engaging online presence, and as the host of the popular "And She Rises" podcast.
Amanda believes that everything holds energy, including money. In our conversation, she emphasizes being intentional about the energy you associate with money to understand your standards and attract abundance and success. She also shares her perspective on sustaining your money through taking risks, learning from failures, and being honest about the freedom you want to achieve.
IN THIS EPISODE, WE TALK ABOUT:
- Strategies for balancing motherhood with entrepreneurship
- Understanding the energy frequency of money
- Advice for manifesting your next-level life
- How to fall in love with your sales
- Overcoming limiting beliefs that are stopping you from making and keeping money
- Why fulling trusting in yourself will launch your business
RESOURCES
- Rich As F*ck: More Money Than You Know What To Do With
- Join the waitlist to be the first to know about Amanda’s next Money Mentality Makeover HERE
- Check out Amanda’s other courses HERE
- DM me the word “LEMON” on Instagram for my lemon water recipes!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH AMANDA
Follow Amanda: @xoamandafrances
Follow on Twitter: @XoAmandaFrances
Connect on Facebook: Amanda Frances
Listen to And She Rises
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
41
mins
Navigating Growth Guilt, Upper Limiting & How To Plan Your First Community Event | Living Room Session Q&A With Katrina Scott, Founder Of Live Beautifully
Onto our favorite part of the Living Room Sessions – the Q&A from our live audience! We discuss the importance of categorizing your community and...
Onto our favorite part of the Living Room Sessions – the Q&A from our live audience! We discuss the importance of categorizing your community and graciously transitioning away from people in your circle or network who don't align with your current journey. We also share advice for managing growth guilt, balancing your community and your family, and facing areas of your life where you may be upper limiting. Plus, we share tips for planning your first community event and our strategies to keep people coming back for the next one!
IN THIS EPISODE, WE TALK ABOUT:
- How to transition away from people not aligned with your journey
- Navigating growth guilt
- Advice for maintaining personal connections from a distance
- Balancing your professional community with your family
- Questions to ask yourself when planning your first event
- The areas we’re currently experiencing upper limiting
RESOURCES
- The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
- For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com
- DM me the word “LEMON” on Instagram for my lemon water recipes!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH ONEHOPE WINE
Follow ONEHOPE Wine: @onehope
Shop ONEHOPE Wine: onehopewine.com
CONNECT WITH KATRINA
Follow Katrina: @katrinascott
Follow Live Beautifully: @livebeautifully
Visit the Live Beautifully website: livebeautifully.com
Listen to Live Beautifully
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
10
mins
This WILL Deepen Your Relationships And Grow Your Network
To build strong relationships with high-level people, you must take intentional action and regularly deepen your connections. Not only will this lead to your happiness,...
To build strong relationships with high-level people, you must take intentional action and regularly deepen your connections. Not only will this lead to your happiness, but it will also contribute to your success! Today, I share my methods for overcoming anxiety when meeting new people, curating an enjoyable networking experience, and quickly launching into deeper conversations with thought-provoking questions.
IN THIS EPISODE, WE TALK ABOUT:
- The importance of gaining and maintaining strong connections
- How to intentionally take action to cultivate your relationships
- Questions you should ask to deepen your connections
- Practical strategies for cultivating enjoyable networking experiences
RESOURCES
- Enroll in my FREE “Aligned” course HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
17
mins
No One's Coming To Save You, Here's How To Save Yourself
Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is...
Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams.
IN THIS EPISODE, WE TALK ABOUT:
- The most common sources of overwhelm
- How to combat being overwhelmed
- Practical strategies to implement when you’re feeling overwhelmed
- Tips for taking the initiative and building momentum
RESOURCES
- Sign up for Dean & Tony’s FREE 5-day Own Your Future Challenge from August 1-5 HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
45
mins
Dean Graziosi On Taking The Bold Action To Own Your Future & Why You Don't Need Permission To Succeed
Chris and I sat down with entrepreneur Dean Graziosi to reflect on our past year's breakthroughs and how we found our respective successes as kids...
Chris and I sat down with entrepreneur Dean Graziosi to reflect on our past year's breakthroughs and how we found our respective successes as kids from small towns with big dreams. In our conversation, Dean encourages you to take bold action and embody the knowingness that you have what it takes to succeed. He is the prime example of someone who took risks, made sacrifices, and shifted his mindset to achieve the highest level of freedom.
If you want to learn from those who have achieved what you desire, build your entrepreneurship muscles, and take the next step toward achieving your goals, take advantage of Dean's FREE 5-Day Own Your Future Challenge.
IN THIS EPISODE, WE TALK ABOUT:
- Having the financial freedom to control your calendar and own the future of your decisions
- Advice for taking necessary risks to remove yourself from the hand you were dealt
- How to give yourself the permission to pursue your dreams
- What you will learn from Dean & Tony’s Own Your Future Challenge
RESOURCES
- Sign up for Dean & Tony’s FREE 5-day Own Your Future Challenge from August 1-5 HERE
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DEAN
Follow Dean: @deangraziosi
Visit Dean’s Website: deangraziosi.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
59
mins
The Art of Cultivating A Thriving Community | Living Room Session With Katrina Scott, Founder Of Live Beautifully
Lindsey Schwartz and I are back for another Living Room Session, and today we're excited to welcome Katrina Scott, a fitness leader, brand-building expert, and...
Lindsey Schwartz and I are back for another Living Room Session, and today we're excited to welcome Katrina Scott, a fitness leader, brand-building expert, and the creator of Live Beautifully. Katrina is genuinely the ultimate community builder, and we're diving deep into every side of building a thriving community both personally and for your brand.
Each of us has beautiful communities we have grown in unique ways, and we all share our personal experiences and perspectives on developing and nurturing them. We emphasize the importance of personal evolution, attracting an energy match, connecting with people with similar commitments, and cultivating relationships that align with your goals. Plus, we offer tips on overcoming the fear of rejection, asking the right questions, and creating guidelines for communication to foster a safe and vulnerable environment within the community.
Stay tuned for part two to hear our Q&A with the audience!
IN THIS EPISODE, WE TALK ABOUT:
- The significance of personal community on your inner evolution
- Tips for building a community aligned with your goals
- How to overcome the fear of rejection to create high-level connections
- Understanding the difference between a brand audience and a community
- Advice for setting guidelines and effectively communicating within your community
- Overcoming the challenges we’ve faced when growing our communities
- Creating energetic boundaries and distancing yourself when you’ve reached your capacity
RESOURCES
- For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com
- Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH ONEHOPE WINE
Follow ONEHOPE Wine: @onehope
Shop ONEHOPE Wine: onehopewine.com
CONNECT WITH KATRINA
Follow Katrina: @katrinascott
Follow Live Beautifully: @livebeautifully
Visit the Live Beautifully website: livebeautifully.com
Listen to Live Beautifully
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
15
mins
Burn The F*cking Boats
When you fully commit to your goals, you can achieve so much more than you think is possible! Today, I'm discussing the powerful phrase "Burn...
When you fully commit to your goals, you can achieve so much more than you think is possible! Today, I'm discussing the powerful phrase "Burn the boats" or committing wholeheartedly to a goal without allowing any room for retreat. Breaking free from limitations, putting your money where your mouth is, and having everything on the line for your dreams is crucial for huge success. What is your "burn the boats" moment? How can you act on it today? Because waiting for the perfect time only leads to missed opportunities.
IN THIS EPISODE, WE TALK ABOUT:
- The historical significance of the phrase “burn the boats”
- How to fully commit to your goals without an escape route
- The ways I held myself accountable when developing my new brand
- The importance of putting everything on the line
RESOURCES
- Enrollment for Marie Forleo's B-School is open! Learn how to scale your business FAST. Sign up HERE!
- Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
16
mins
Timeline Expectations To Help You Win In Your Goals
Achieving your goals is not an overnight process, and success requires your time, effort, energy, and consistent follow-up. Sadly, so many people quit too early...
Achieving your goals is not an overnight process, and success requires your time, effort, energy, and consistent follow-up. Sadly, so many people quit too early due to our natural programming to survive rather than to thrive. Today, we encourage you to push past these instincts, even when facing rejection or setbacks. When you have a strong sense of determination, persistence, confidence, and a motivating support system, you can achieve anything you set your mind to!
IN THIS EPISODE, WE TALK ABOUT:
- The significance of persisting in the pursuit of your goals and dreams
- Reframing rejections as opportunities to learn
- How to overcome the basic survival instincts that are holding you back from success
- Tips for cultivating a motivating support system
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
58
mins
Oprah’s “Thought Leader For The Next Generation” Marie Forleo On How To Create Your Dream Business & Experience True Financial Freedom
Online business legend Marie Forleo has been my dream podcast guest since day one and I still can’t believe I got the chance to ask...
Online business legend Marie Forleo has been my dream podcast guest since day one and I still can’t believe I got the chance to ask her how she got to where she is today and ways that she continues to evolve.
In our conversation, Marie outlines where her dedication to financial freedom and independence comes from, including how the label of ‘multi-passionate entrepreneur’ plays into that. She gets into the details of strategic content creation and shares examples of how to leverage the same idea across different platforms so you’re not glued to your phone 24/7. Plus, Marie explains exactly who her B-School program is for and what to expect from it.
IN THIS EPISODE, WE TALK ABOUT:
- How Marie overcame the three mindset blocks that were getting in the way of her success as a business owner
- Tips for creating momentum
- Getting strategic about your passions
- The incredible value of being involved with entrepreneurial communities
- Advice for growing your email list (and why it should be a top priority)
- What to do if you feel distracted and overwhelmed in your daily life
RESOURCES
- Sign up for Marie's B-School
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH MARIE
Follow Marie: @marieforleo
Work with Marie: marieforleo.com
Listen to The Marie Forleo Podcast
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
15
mins
Win The Mini Fights In Order To Win Your Day
True long-term happiness stems from being fulfilled in your personal growth and mastering the ability to overcome challenges. Today, I highlight the importance of viewing...
True long-term happiness stems from being fulfilled in your personal growth and mastering the ability to overcome challenges. Today, I highlight the importance of viewing your daily challenges as opportunities for personal growth, transformation, and stepping stones toward becoming the person you aspire to be. I encourage you to lean into the discomfort, find joy in the battles, and take meaningful action in everything you do!
IN THIS EPISODE, WE TALK ABOUT:
- How to view your challenges as opportunities for personal growth
- Using criticism and judgment as tools for self-improvement
- Finding joy in sitting with your discomfort
- Why winning daily battles leads to long-term happiness and success
RESOURCES
- DM me the word “LEMON” on Instagram for my lemon water recipes!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
16
mins
What We’re Currently Learning And Working On
Chris and I are total road-trippers and love to tune in to podcasts during our drives. On our recent trip to the lake house we...
Chris and I are total road-trippers and love to tune in to podcasts during our drives. On our recent trip to the lake house we listened to some great podcasts, and today, we're sharing our takeaways with you! We learned about using meditation as a strategy session, embodying authenticity while maintaining a professional appearance, and striving for consistency and abundance in your service. Just as you tune in to us every week for motivation, we love sharing our favorite "Holy Crap!" moments from our favorite podcasts.
IN THIS EPISODE, WE TALK ABOUT:
- How to use meditation as a daily strategy session
- Remaining authentic when presenting yourself professionally to your customers and followers
- Striving to put your best foot forward at all times
- Tips for maintaining a consistent and aspirational approach to service
RESOURCES
- Learn more about the 2024 Elite Mastermind at chrisharder.me/mastermind.
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
58
mins
Persuasion Psychologist Dr. Robert Cialdini On The Yes Factor: Make An Impact, Win Customers, And Transform Your Business
If you want to make a meaningful impact through your products, your company, or your message, it's crucial to understand the science of influence. Today,...
If you want to make a meaningful impact through your products, your company, or your message, it's crucial to understand the science of influence. Today, I'm joined by New York Times bestselling author and expert in the science of persuasion, Dr. Robert Cialdini. Dr. Cialdini has dedicated his entire career to conducting rigorous testing, analyzing data, and publishing peer-reviewed scientific research on the factors that influence human behavior.
In our conversation, Dr. Cialdini discusses why people say "yes," why they buy, and how you can apply the principles of influence to your business. He also equips you with tools to ethically navigate the world of marketing, get people to invest in you, and strengthen your team's productivity with simple language shifts.
IN THIS EPISODE, WE TALK ABOUT:
- The psychological factors that will lead you to a "yes"
- How to heighten productivity within your business structure
- Tips for getting consumers and business partners to commit to you
- Cultivating relationships that promote reciprocity
- The significance of strong testimonials and authority sources
- The best way to encourage collaboration
RESOURCES
- DM me the word “LEMON” on Instagram for my lemon water recipes!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DR. CIALDINI
Sign up for Dr. Cialdini’s Newsletter: cialdini.com/newsletter
Check out Dr. Cialdini’s book: Pre-Suasion: A Revolutionary Way to Influence and Persuade
CONNECT WITH LORI
Follow me: @loriharder
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
20
mins
How To Stop Editing And Suppressing Yourself
As we navigate societal pressures and the fear of non-acceptance, we often edit our true selves in inauthentic ways. But, editing yourself and suppressing your...
As we navigate societal pressures and the fear of non-acceptance, we often edit our true selves in inauthentic ways. But, editing yourself and suppressing your emotions will heavily strain your relationships and can even manifest into physical illnesses. Today, I encourage you to embody your authentic self, let go of self-editing tendencies, and seek environments where you can freely express yourself. Listen in if you want to reclaim your power, improve your energy, and cultivate deeper connections with those you love!
IN THIS EPISODE, WE TALK ABOUT:
- Why suppressing yourself will never benefit you
- The importance of surrounding yourself with people who accept you as you are
- Allowing yourself to be fully yourself
- How to seek support for unhealed emotional trauma
RESOURCES
- DM me the word “LEMON” on Instagram for recipes to boost your natural collagen production!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
29
mins
Breaking Down Investments: How And What We Invest Our Money Into
Chris and I are constantly asked about our investment strategies, and today, we’re breaking each of our investments down by the level of risk associated...
Chris and I are constantly asked about our investment strategies, and today, we’re breaking each of our investments down by the level of risk associated with them! We encourage you to invest in yourself and your business before anything else, as it is the least risky and most crucial investment you can make. From there, we dive into how we approach low-fee index funds for long-term retirement goals, individual stocks, and real estate investments for passive income. We also touch on the potential gains and losses of Web3 investments and exotic opportunities such as cryptocurrency and start-ups.
IN THIS EPISODE, WE TALK ABOUT:
- Understanding that investments require time, patience, and potential loss
- The value of investing in yourself and your business
- Contributing to autopilot investments, such as low-fee index funds, to plan for retirement
- Tips for investing in individual stocks, real estate, Web3, and exotic opportunities
- Our criteria for investing in start-ups
- How to get into rooms with successful high-level people
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
30
mins
Victoria's Secret Angel & Founder Of KORA Organics, Miranda Kerr, On Building Her Award-Winning Business Through Creativity, Meditation, And Gratitude
Today, I’m joined by Miranda Kerr, Victoria’s Secret Angel and founder of KORA Organics, to discuss how she incorporates creativity, meditation, and gratitude into her...
Today, I’m joined by Miranda Kerr, Victoria’s Secret Angel and founder of KORA Organics, to discuss how she incorporates creativity, meditation, and gratitude into her business structure. Miranda self-funded and launched KORA Organics in 2009. Since then, the brand has grown into an award-winning skincare range sold across 30 countries.
In our conversation, Miranda emphasizes why it’s so important to approach life with wholehearted kindness. She offers advice for embracing your confidence, unapologetically sharing your experiences, and appreciating the little things in life. Plus, she also opens up about the challenges she faced growing up in Australia and how her unique life lessons paved her path toward success.
IN THIS EPISODE, WE TALK ABOUT:
- Why embracing your creativity will benefit your business
- The importance of sharing your ideas with confidence
- Balancing a strong work ethic with family life
- Miranda’s advice for overcoming anxiety
- Enhancing focus and gratitude through meditation
- How your unique journey will guide you toward success
RESOURCES
- DM me the word “POWER” on Instagram for The Power Nine
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
- Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH MIRANDA
Follow Miranda on Instagram: @mirandakerr
Check out KORA Organics
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
11
mins
Want To Stop Being A People Pleaser? Natalie Lue, Author Of “The Joy Of Saying No,” Is Teaching Us How
Author and relationship expert Natalie Lue joins me on this episode to share exactly how to break out of the people-pleasing cycle. She highlights key...
Author and relationship expert Natalie Lue joins me on this episode to share exactly how to break out of the people-pleasing cycle. She highlights key takeaways from her book, The Joy of Saying No, including the five types of people-pleasers and how to understand what drives their behaviors. Natalie and I also get into the best ways to start creating and maintaining boundaries, which is something I’ve really been working on in this season of my business.
IN THIS EPISODE, WE TALK ABOUT:
- Recognizing where you overextend yourself
- How to get to the root cause of your anxiety
- What to do if you say ‘yes’ to something for the wrong reason
- Examples of guardrails you can put in place to when your ego gets in the way
RESOURCES
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH NATALIE
Follow Natalie: @natlue
Get your copy of The Joy of Saying No: thejoyofsayingno.com
Listen to The Baggage Reclaim Sessions
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
How To Be A Happiness Generator And Become A Magnet For Your Desires
If you want friendlier people in your life and desire positive opportunities, you have to be the generator. By proactively choosing to be happy, even...
If you want friendlier people in your life and desire positive opportunities, you have to be the generator. By proactively choosing to be happy, even when it doesn't come naturally, you will become a catalyst for spreading joy to those around you. Today, we share our insight on generating happiness by training yourself to focus on the good, appreciating your purpose, and surrounding yourself with positive influences. We encourage you to start small by choosing one moment each day to be a happiness generator so you can gradually expand positivity throughout every aspect of your life.
IN THIS EPISODE, WE TALK ABOUT:
- How to train yourself to focus on the good, not the bad
- Appreciating your purpose and embracing the challenges in your life
- Simple ways you can become a happiness generator
- Advice for surrounding yourself with positivity
RESOURCES
- Text ROUNDTABLE to 310-421-0416 to get information on our next roundtable event.
- Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
43
mins
Nik Sharma, Forbes 30 Under 30 Member & CEO of Sharma Brands, On Growing Your Business Through Digital Marketing
Today, I’m excited to share my conversation with master marketing consultant and the CEO of Sharma Brands, HOOX, and 1180, Nik Sharma. His impressive client...
Today, I’m excited to share my conversation with master marketing consultant and the CEO of Sharma Brands, HOOX, and 1180, Nik Sharma. His impressive client list includes Feastables, Chamberlain Coffee, Roc Nation, Everlane, Jim Beam, Poo~Pourri, and many more! Throughout our chat, Nik breaks down the anatomy of an efficient ad, shares his techniques for growing and selling your brand online, and how to increase your audience engagement.
Nik emphasizes that nailing your organic social presence will build brand awareness and drive sales. Plus, he discusses the best starting point and where to make early investments when launching your business. Listen in if you are ready to sell your brand online and take your business to new heights.
IN THIS EPISODE, WE TALK ABOUT:
- How Nik divides time between his multiple companies
- Why you should have a business coach
- The best starting point and early investments when launching your brand
- An exercise for targeting audiences beyond your circle
- Understanding the qualities of an efficient ad
- Ways to position yourself as a premium brand
- The significance of networking and authentic connections
RESOURCES
- Mentor Pass
- DM me the word “POWER” on Instagram for The Power Nine
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
- Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH NIK
Follow Nik on Twitter: @mrsharma
Connect with Nik on LinkedIn
Subscribe to Nik’s Newsletter
Check out Nik’s Website
Listen to Limited Supply
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
10
mins
How To Attach Dopamine To The Effort Not The Outcome
When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your...
When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout the challenges, fall in love with the tough moments, and celebrate every step of your journey!
IN THIS EPISODE, WE TALK ABOUT:
- Reminding yourself that you are never alone in your journey
- Linking dopamine, pride, and joy to the efforts, even if it doesn't feel natural
- How to fall in love with your daily challenges
- Celebrating your resilience and growth
RESOURCES
-Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
-Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
9
mins
There's Always Enough Time For The Priorities
We have been incredibly busy lately! But despite the stress of constant travel and feeling like we each have two full-time jobs, we still manage...
We have been incredibly busy lately! But despite the stress of constant travel and feeling like we each have two full-time jobs, we still manage to get everything done. By shifting your perspective on time and personal expectations, you will work with more passion and more intensity within smaller time constraints. Your capacity for quality work grows as you strengthen your ability to take on more tasks and tougher challenges.
IN THIS EPISODE, WE TALK ABOUT:
- How to shift your perspective to enjoy the busy
- Managing your relationship with time
- Advice for overcoming disappointment when expectations are not met
- Accomplishing the same amount of work with more passion and speed in limited time
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
- Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
71
mins
Elite Business Coach James Wedmore’s Secret To A 7-Figure Launch
James Wedmore is the business performance coach whose name consistently comes up when I’m in rooms with experts and industry leaders. His signature Business By...
James Wedmore is the business performance coach whose name consistently comes up when I’m in rooms with experts and industry leaders. His signature Business By Design course lays out the fundamentals of how to have a seven-figure launch, and in our conversation, he shares key takeaways from that program.
James describes tangible ways to break through common mindset blocks that entrepreneurs bump up against, especially when it comes to sales. Plus, he also expands on the incredible impact his spiritual journey has had on his success and ways he’s discovered more flow in his business strategy.
IN THIS EPISODE, WE TALK ABOUT:
- Letting go of the need to be liked by everyone
- Embracing a beginner’s mindset
- Using your sensitivity as your superpower
- A new way to think about introverts and extroverts
- Owning your expertise
- Advice for anyone who fears coming off as ‘sales-y’
- The #1 leadership skill that most entrepreneurs struggle with (and how to get better at it)
RESOURCES
- Download James’ FREE eBook: Hardwired For Entrepreneurship
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH JAMES
Work with James: jameswedmoretraining.com
Follow James: @jameswedmore
Listen to The Mind Your Business Podcast
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
18
mins
The Conversation You're Avoiding Is The Thing That Will Unlock Your Next Level
I bet you spend more time thinking about those tough, yet necessary, conversations rather than actually having them. I know these conversations are painful, but...
I bet you spend more time thinking about those tough, yet necessary, conversations rather than actually having them. I know these conversations are painful, but trust me, the freedom you'll feel afterward is completely worth it. Today, I encourage you to face these conversations head-on even if you have fears or doubts. I share my advice for approaching them with love and clear intentions so you can unapologetically surround yourself with people and things that align with your dreams.
IN THIS EPISODE, WE TALK ABOUT:
- Advice for expressing your needs and establishing boundaries
- How shifting your energy affects the thing you’re frustrated by
- Approaching conversations with love and setting positive intentions
- Embracing the lessons taught by everyone in your life
- Tips for preparing for that difficult conversation
- Taking full ownership of your happiness
RESOURCES
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
- Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
15
mins
Why Being In Person Pays Off BIG
Do you feel like you’re missing a support system of like-minded people? Or your ideas aren't being developed in the ways you’re picturing? In today's...
Do you feel like you’re missing a support system of like-minded people? Or your ideas aren't being developed in the ways you’re picturing? In today's episode, Chris and I encourage you to leave the house and embrace the power of being in person. We believe there is a collective energy in togetherness, and we’re providing specific examples of why sharing ideas while they’re hot in the room is so important. Plus, we break down the ways your unique perspective can add substantial value to the rooms you’re in.
IN THIS EPISODE, WE TALK ABOUT:
- The collective energy of togetherness
- The differences between being on a Zoom vs. in person
- How you can add value to the rooms you’re in or events you’re at
- The benefits your perspective brings to the table
- Tips for cultivating your ideal support system
RESOURCES
- Text WORKSHOP to 310-496-8363 to be the first to know about our next workshop!
- Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
54
mins
Tough Titties! Author Laura Belgray On How To Give Yourself Permission To Live Your Best Life
Today, I am joined by the hilarious Laura Belgray, an award-winning copywriting expert and the true queen of being herself. Laura is about to release...
Today, I am joined by the hilarious Laura Belgray, an award-winning copywriting expert and the true queen of being herself. Laura is about to release her first novel, Tough Titties: On Living Your Best Life When You're the F-ing Worst, and in our conversation, she empowers you to live life authentically and honor your unique timeline.
Laura encourages you to embrace your inner dork, accept imperfections, and resist the urge to compare your worth to others. She stresses the power of standing out, finding peace in being disliked, and how important it is to surround yourself with people who bring out the best in your personality.
IN THIS EPISODE, WE TALK ABOUT:
- Pursuing your passions despite feeling behind in life
- How Laura turned her joy into a successful business
- A simple tip for finding community and organically building your network
- Advice for being unapologetically yourself
- Trusting in your timeline
- How your flaws can work in your favor
- Viewing rejection as an opportunity for growth
- Surrounding yourself with people who light up your personality
RESOURCES
- DM me the word “POWER” on Instagram for The Power Nine
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LAURA
Follow Laura on Instagram: @laurabelgray
Pre-order your copy of Tough Titties
Learn more about Talking Shrimp
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
7
mins
Your Next Move Is What Matters Most
I just got back from our Girlfriends & Business workshop with Katrina. Connecting with all the incredible businesswomen truly filled my heart, and I encourage...
I just got back from our Girlfriends & Business workshop with Katrina. Connecting with all the incredible businesswomen truly filled my heart, and I encourage you to keep putting yourself in rooms with possibility, even if you feel you don’t belong there. In this quick episode, I share my advice for days when I feel a bit off or low energy. What decision can you make at this moment that will improve your current mood and make you feel relieved at the end of the day?
IN THIS EPISODE, WE TALK ABOUT:
- My experience at the recent Girlfriends & Business workshop
- Putting yourself in rooms with possibility
- How to start taking action if you’re feeling stuck
- Understanding that you don’t need to move the needle in a major way every day
RESOURCES
- Text WORKSHOP to 310-496-8363 to be the first to know about our next workshop!
- Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
The Power Of Stacking Simple Decisions
Having large, clear, and tactile goals for the life you envision is crucial, but it's equally as important to focus on the small, seemingly inconsequential...
Having large, clear, and tactile goals for the life you envision is crucial, but it's equally as important to focus on the small, seemingly inconsequential decisions of your daily routine. Today, we dive into the significance of the simple decisions such as choosing a snack or responding to a text message, and how stacking these decisions in alignment with your goals is the key to achieving them. Listen in for our advice and easy tips for mastering the mundane.
IN THIS EPISODE, WE TALK ABOUT:
Why it’s so important to have an end goal for the life you’re picturing
Examples of mastering mundane tasks in your daily routine
Borrowing belief for the results you want to see
Questions you can ask yourself to stay motivated
Advice for effectively communicating with those around you in order to stick to your wellness schedule
How stacking the simple decisions is attainable at any time by anyone
RESOURCES
Triumph Dog Training
Atomic Habits by James Clear
DM me the word “MANIFEST” on Instagram for The Power Nine
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
55
mins
Dr. Daniel Amen, Celebrity Psychiatrist & Clinical Neuroscientist, On How To Become 30% Happier In One Month
Mental health empowerment is one of the biggest reasons why I started this show and I’m so excited I could connect with Dr. David Amen,...
Mental health empowerment is one of the biggest reasons why I started this show and I’m so excited I could connect with Dr. David Amen, a leader in the psychology field. Dr. Amen recently came out with his book, Change Your Brain Every Day, and in our conversation, he lays out the daily habits for improving brain function and overall mental health.
Dr. Amen shares the real prescription for happiness, which is a lot more simple than you might think. We talk about how to combat loneliness and digital addictions, two epidemics that are severely affecting people of every generation. Dr. Amen also shares his tips for reframing negative thoughts and increasing focus as an entrepreneur.
IN THIS EPISODE, WE TALK ABOUT:
Research that suggests we’re at the beginning stages of a tidal wave of mental health problems
What brain scans tell us about mental health
How to practice disciplined thinking
The major link between blood flow and cognitive function
Why married men typically live longer than married women
The easiest way to start improving your brain health today
RESOURCES
DM me the word POWER to get our Power 9 prompts!
Take Dr. Amen’s free brain health assessment
Check out Dr. Amen’s Scan My Brain series on YouTube
Download the Think Dirty App
Get your copy of Unleash the Power of the Female Brain
Get your copy of You, Happier
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DR. AMEN
Work with Dr. Amen: Amen Clinics
Follow Dr. Amen on Instagram: @doc_amen
Follow Dr. Amen on TikTok: @docamen
Get your copy of Change Your Brain Every Day
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
This Will Get You The Results You Want In Your Life Fast!
These last couple of weeks have felt like a whirlwind in the best possible way! Between a weekend mastermind and a panel I did at...
These last couple of weeks have felt like a whirlwind in the best possible way! Between a weekend mastermind and a panel I did at the Consumer Summit, I feel like my energy and focus is back on track. I realized that I created a ritual around procrastination and staying in my comfort zone, but that wasn’t getting me the results I want to see in this season. Join me on this episode as I reflect on how you can upgrade your results by putting yourself out there in a bold way.
IN THIS EPISODE, WE TALK ABOUT:
Going into events with an open mind and clear intention
Looking for ways to add value to conversations based on your life experiences
Pinpointing the habits that were keeping me stuck in procrastination and anxiety
The one ritual that helps me tap into gratitude first thing in the morning
RESOURCES
DM me the word POWER to get our Power 9 prompt!
Check out @cydtetro on Instagram
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
22
mins
How To Sell More Of Your Product
We have a not-so-secret formula for product launches that help us sell out every time. Most people quit before they really dial in on their...
We have a not-so-secret formula for product launches that help us sell out every time. Most people quit before they really dial in on their audience, messaging, and conversion, but those are the three keys to an extraordinary launch. Join us on this episode as we look at ways to increase your chances of getting in front of the right customer base and actively educating them about your offering. Plus, we also share a hack for using AI to create lead magnets and opt-ins that will actually get people to click!
IN THIS EPISODE, WE TALK ABOUT:
The reality of lead conversion rates
Why buying email lists doesn't necessarily mean more sales
One of the best ways to be intentional about your message
The right balance between adding value and selling to your audience
Hiring experts who can help you reach your goals faster
RESOURCES
DM the word LEADS to Chris to get his list of 270 unique opt-in ideas!
Text ROUNDTABLE to 310-421-0416 to get on the VIP list for the next roundtable strategy sessions.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
56
mins
Embracing The Challenges Of Female Entrepreneurship & Breaking Into ‘Saturated’ Markets With Bassima Mroue, Co-Founder & CEO Of SkinTē
There’s nothing that inspires me more than hearing a female founder’s story and getting real with them about their entrepreneurial journey. Bassima Mroue, co-founder and...
There’s nothing that inspires me more than hearing a female founder’s story and getting real with them about their entrepreneurial journey. Bassima Mroue, co-founder and CEO of SkinTē, joins me on this episode to talk all about how she and her two co-founders launched the first-ever collagen sparkling tea and continue to make waves in the beverage industry with their products.
Bassima shares the initial vision and strategy behind SkinTē and how she navigated the unexpected pivots along the way. We also get into the reality of raising capital as a woman and how she learned to fall in love with challenges. Plus, she gives advice to anyone who is facing self-doubt or contemplating quitting, something I know I’m going to be replaying again and again when I need a reminder to keep going.
IN THIS EPISODE, WE TALK ABOUT:
Where the idea for SkinTē came from
How Bassima and her team got SkinTē into 6,500+ stores nationwide in four years
Figuring out how and when to start paying yourself a salary
Ways to harness your sensitivity and make it your superpower
Developing a healthy relationship with challenge
Challenging the myth that starting a business means you have to sacrifice self-care
RESOURCES
DM me the word POWER to get our Power 9 prompts!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH BASSIMA
Shop SkinTē:
skinte.com
Follow SkinTē:
@skinte
Follow Bassima: @bassimamroue
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
13
mins
3 Powerful Persuasion Tools For Getting The YES You Want!
I recently sat down with psychologist Robert Cialdini and want to give you a peek into what we talked about because he dropped so much...
I recently sat down with psychologist Robert Cialdini and want to give you a peek into what we talked about because he dropped so much wisdom in the conversation! We covered the qualities of highly successful and influential people, mainly around how they get buy-in and build stronger connections. I’m sharing three science-backed strategies that Dr. Cialdini has for increasing your odds of getting a positive response and opening up people’s minds about your offer.
IN THIS EPISODE, WE TALK ABOUT:
Simple ways to find common ground with people
Why it’s better to ask for advice instead of feedback
The #1 thing to do before a sales pitch
How to reinforce positive thinking around your offer
RESOURCES
DM me the word POWER and I’ll send you my Power 9 prompt!
Books by Dr. Robert Cialdini
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
20
mins
Why Small Steps Will Get You Further Than Big Leaps
If you wait to be ready instead of taking a swing at something, chances are you’re going to miss your window of opportunity. So many...
If you wait to be ready instead of taking a swing at something, chances are you’re going to miss your window of opportunity. So many of us get paralyzed by perfection and fear any sort of feedback that we end up not even trying. But, if there’s one thing we’ve learned about business over the years, it’s that you need to be okay with putting out a minimum viable product and improving from there. Listen in as we unpack some examples of how we learned this lesson and what you can do today to take action.
IN THIS EPISODE, WE TALK ABOUT:
Recognizing the compound effect of taking small steps toward your goals
Why you can’t play big until you’re willing to play small
Using feedback as your roadmap
How to get out of the analysis paralysis cycle and start taking action
RESOURCES
Atomic Habits by James Clear
Text ROUNDTABLE to 310-421-0416 to get information about the next roundtable VIP business strategy session.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
43
mins
Hydration Expert Tracy Duhs With 9 Ways To Upgrade Your Health & Boost Vitality
Even if you’re hitting the recommended 64 ounces of water daily, you probably aren’t getting the hydration that your body needs. Tracy Duhs, hydration expert...
Even if you’re hitting the recommended 64 ounces of water daily, you probably aren’t getting the hydration that your body needs. Tracy Duhs, hydration expert and modern wellness advocate, joins me on this episode to talk about how to properly hydrate on a cellular level and implement the nine pillars of health that she lays out in her book, Hydrate.
Tracy breaks down the physics and bio-energetics of water, and shares simple ways to improve the quality of the water in your home. She also dives into her top wellness strategies for awakening vitality and aging gracefully.
IN THIS EPISODE, WE TALK ABOUT:
The molecular structure of water and how it can be impacted by our thoughts, words, and environment
The effects of dehydration on different areas of wellness
Why Tracy avoids tap and filtered water
Low-cost, easy ways to improve the drinking water in your home
Tracy’s Nine Pillars of Health and ways to habit stack them in your life
RESOURCES
Order Tracy’s book: Hydrate
The Hidden Messages in Water by Masaru Emoto
DM me the word POWER to get our Power 9 prompts!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH TRACY
Order Tracy’s book: Hydrate
Follow Tracy: @tracyduhs
Learn more on Tracy’s website: tracyduhs.com
Listen to HYDRATE with Tracy Duhs
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
43
mins
Transitions, Decisions & Limiting Beliefs: Insights For Uncertain Times | Living Room Session Q&A With Natalie Ellis, CEO & Co-Founder Of bossbabe
The Q&A that Lindsey Schwartz, Natalie Ellis and I hosted after the most recent Living Room Session blew us away. Get ready to hear so...
The Q&A that Lindsey Schwartz, Natalie Ellis and I hosted after the most recent Living Room Session blew us away. Get ready to hear so many insightful questions about navigating transitions, making aligned decisions, and overcoming limiting beliefs during uncertain times. We share our tips for staying anchored in your vision and unapologetically celebrating your success. We also get into how to support your spouse when they’re in a career pivot, especially when you want to protect them from learning painful (but valuable) lessons.
In this episode, we talk about:
Getting to the root cause of why you dim your own light around certain people
Learning to love the contrast between the different seasons of business
Advice for confronting any fear around losing momentum and not receiving external validation
Tips for becoming a confident expert in your field
How to communicate your big idea to people who don’t fully understand it
Dealing with complicated feelings of guilt and worthiness after achieving success
RESOURCES
For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH ONEHOPE WINE
Follow ONEHOPE Wine: @onehope
Shop ONEHOPE Wine: onehopewine.com
CONNECT WITH AUDIENCE MEMBERS
@sam_e_pants
@pamprdsoul
@bigkidrick
@risakostis
@shopbossbash
@ashleyloveswellness
@nikkimetzger
CONNECT WITH NATALIE
Follow Natalie: @iamnatalie
Follow bossbabe: @bossbabe.inc
Learn more about bossbabe: bossbabe.com
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
Why Your Environment MUST Change When You Want To Change Your Life
The most effective way to support your healthy habits is to change your environment. I don’t mean you have to uproot your life, but instead...
The most effective way to support your healthy habits is to change your environment. I don’t mean you have to uproot your life, but instead take a look at the cues that derail your progress. Small changes start to add up, even if they feel uncomfortable at first. Whether you want to improve your diet, cut back on drinking, or build a better schedule, listen in to learn tangible ways to create habits that will get you back on track.
IN THIS EPISODE, WE TALK ABOUT:
When I first realized my environment was stronger than my willpower
Understanding the triggers in your environment that limit your progress
How to create habits that actually stick
The question I ask myself whenever I feel tempted to break a healthy habit
RESOURCES
Atomic Habits by James Clear
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
13
mins
The Key To Being A Multi-Passionate Entrepreneur
One of the most common questions that we get asked is around how we got to where we are with our personal brands and other...
One of the most common questions that we get asked is around how we got to where we are with our personal brands and other business ventures. It might seem overly simplified, but the truth is we like to study and then take action. The more you do, the more you can use that experience to expand your network and reach. Listen in to learn more about our approach to multi-passionate entrepreneurship.
IN THIS EPISODE, WE TALK ABOUT:
How we started learning more about business leadership
Why it’s so important to step out of your comfort zone and extract lessons from those experiences
Strategies for building your relationship capital
Ways to add value to different conversations and groups of people
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
53
mins
@GirlConfident’s Rachel Luna On Practicing Unfiltered Authenticity & Embracing Your Truth
Rachel Luna is the friend that I turn to when I need a reminder that epic things happen when I step into my truth and...
Rachel Luna is the friend that I turn to when I need a reminder that epic things happen when I step into my truth and lead with authenticity. Rachel is a Certified Master Neuroscience Coach and author of Permission to Offend, which is the ultimate guide for understanding your beliefs and unapologetically owning them.
In our conversation, we unpack the power of connecting with your core values, even at the risk of making other people uncomfortable. Rachel highlights some of the stories that she’s had to break out of and how she creates space to evolve. She also shares advice for anyone who’s avoiding a tough conversation, including how to set a compassionate foundation and neutralize the emotional charge.
IN THIS EPISODE, WE TALK ABOUT:
Getting comfortable with people not agreeing with your decisions
A somatic healing technique to calm feelings of fear and anxiety
How to create a safe space where you can understand and explore your beliefs
The importance of addressing the open loops and misalignment in your life
Recognizing where you silence yourself to make other people comfortable
RESOURCES
The first 10 people who share this episode on their Instagram story, tag @girlconfident and @loriharder, and include their biggest takeaway from this conversation will receive a FREE copy of Permission to Offend!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH RACHEL
Follow Rachel: @girlconfident
Learn more about Rachel: rachelluna.com
Order Rachel’s book: Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid
Listen to Rachel’s podcast, Permission to Offend
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
51
mins
The Power Of Pivoting & How To Navigate The ‘In-Between’ Seasons | Living Room Session With Natalie Ellis, bossbabe CEO & Co-Founder
Natalie Ellis, CEO and co-founder of bossbabe, joins Lindsey and I to talk all about the transitional seasons of life and business. We look back...
Natalie Ellis, CEO and co-founder of bossbabe, joins Lindsey and I to talk all about the transitional seasons of life and business. We look back on times when we had the courage to change course and explore new ideas, even when people around us didn’t fully validate those decisions. We also share ways that you can support yourself during a pivot and bolster your mindset to stretch into that upgraded version of yourself.
IN THIS EPISODE, WE TALK ABOUT:
Signs that indicate it’s time to start operating on a new level
Overcoming people-pleasing tendencies
Ways to practice getting out of your comfort zone
Recognizing where you give your power away by seeking approval
How to avoid the #1 thing that prevents people from committing to their next-level self
RESOURCES
For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH ONEHOPE WINE
Follow ONEHOPE Wine: @onehope
Shop ONEHOPE Wine: onehopewine.com
CONNECT WITH NATALIE
Follow Natalie: @iamnatalie
Follow bossbabe: @bossbabe.inc
Learn more about bossbabe: bossbabe.com
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
How To Lock In Life-Changing Habits Now
Between traveling and stretching into new areas of my business, my habits have been so thrown off. In order to get back into the routine...
Between traveling and stretching into new areas of my business, my habits have been so thrown off. In order to get back into the routine of reading in the morning and before I go to bed, I set up a few cues to make it easier to pick up a book – even if it’s just for a few minutes each day.
Not only have I fallen back in love with reading, but I feel this sense of relief and satisfaction knowing that I’m making decisions based on the person that I want to become. Listen in to learn how you can apply this strategy to any habit that you’re trying to build or re-introduce into your life.
IN THIS EPISODE, WE TALK ABOUT:
Why I feel like I’m struggling with some of my healthy habits
Getting curious about what’s holding you back from becoming your next-level self
The simplest way to increase your confidence
How to take action instead of making excuses
RESOURCES
Atomic Habits by James Clear
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
36
mins
The Power Of Podcasting & How To Amplify Your Message
We’re joined by Danny and Brianne Hoefelmann, co-founders of The Good In Media, to talk about how they’re using their podcast and video content agency...
We’re joined by Danny and Brianne Hoefelmann, co-founders of The Good In Media, to talk about how they’re using their podcast and video content agency to help people expand their impact.
When Danny made it his mission to find out what happiness meant to him, my podcast was one of the first to pop up on his search. After committing to self-development work and getting his wife Brianne on board for it too, they knew they wanted to amplify authentic, inspiring voices. In our conversation, they share their top tips for people who want to create audio and video content and walk us through how to get started.
IN THIS EPISODE, WE TALK ABOUT:
How Earn Your Happy helped Danny navigate a challenging time in his life
Advice for anyone who’s investing in personal growth, but feels resistance from their spouse
Why It’s so important to show up with positive energy to every room that you’re in
How to get clear on who your podcast audience is
What to expect budget-wise when starting a podcast
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DANNY & BRIANNE
Follow The Good In Media: @thegoodinmedia
Follow Danny: @thegooddanny
Follow Brianne: @briannehoefelmann
Listen to The Good In Today
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
56
mins
Michael Easter, Author Of The Comfort Crisis, On How To Leverage Discomfort For A Happier & Healthier Life
The Comfort Crisis is one of the most transformative books I’ve ever read and has completely changed how I approach my life and business. The...
The Comfort Crisis is one of the most transformative books I’ve ever read and has completely changed how I approach my life and business. The author of that book, Michael Easter, joins me on this episode to break down key findings from his research, including how embracing discomfort actually boosts health and happiness.
In our conversation, Michael gives the backstory to what inspires his research of the evolutionary need to be challenged and highlights what he’s learned from remote communities all over the world. Drop into this discussion and don’t forget to share your takeaways with us – I know you’ll have a ton!
IN THIS EPISODE, WE TALK ABOUT:
Michael’s experience navigating sobriety
Examples of short-term discomforts that lead to long-term benefits
Why having fewer problems doesn't actually lead to higher satisfaction
What the ‘Misogi Method’ is and how to use it to improve your mindset
Finding the lessons in death and grief
Advice for anyone who’s struggling with motivation and consistency
RESOURCES
Subscribe to The 2 Percent Newsletter
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH MICHAEL
Follow Michael: @michael_easter
Learn more about Michael: eastermichael.com
Get your copy of The Comfort Crisis
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
22
mins
Fall In Love With Selling & Watch Your Business Grow
Are you willing to set your ego aside and sell the solution that somebody needs? That’s the key to being successful in sales. So many...
Are you willing to set your ego aside and sell the solution that somebody needs? That’s the key to being successful in sales. So many people feel afraid of coming off as pushy or receiving rejection, but in this episode, I’m sharing how I learned to reframe those limiting beliefs and fall in love with sales. Money creates opportunities, choice, and impact, but you won’t get there without building up your confidence as a salesperson.
IN THIS EPISODE, WE TALK ABOUT:
Understanding what’s getting in your way of making a sale
Quotes that helped me change my perspective on sales
My response to people who accuse me of being ‘in it for the money’
Advice for anyone who’s afraid to sell to their community
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
20
mins
The Four Traits That Wildly Successful People Have In Common
There are four traits that all of our successful friends and mentors share, and in this episode, we break down what they are and how...
There are four traits that all of our successful friends and mentors share, and in this episode, we break down what they are and how to integrate them into your life. The key to growing your network is to show up with enthusiasm and gratitude to every situation. If you want to gain the reputation of someone who sticks to their word and adds value to every interaction, practice being a humble learner and overdelivering on your commitments. These four traits set the foundation for successful leaders and their businesses.
IN THIS EPISODE, WE TALK ABOUT:
How to maintain relationships when you’re in a sprint season
Why it’s so important to find the lessons in every situation
Simple ways to make gratitude your default reaction
The difference between overdelivering and overpromising
RESOURCES
Text ROUNDTABLE to 310-421-0416 or go to chrisharder.me/roundtable to learn more about the next Roundtable Strategy Session.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
57
mins
Emily Lark, Founder Of Back To Life, On The Mistakes That Turned Out To Be Her Greatest Lessons & How Her Gratitude Practice Transformed Her Business
It’s easy to look at someone’s success and believe that it happened overnight, but Emily Lark is here to remind us that that’s rarely the...
It’s easy to look at someone’s success and believe that it happened overnight, but Emily Lark is here to remind us that that’s rarely the case. She’s the founder of Back to Life, the number-one selling back pain relief program in the world, but it took years of honing in her niche and being rejected before her brand earned that title.
In our conversation, we cover how to get started on your big idea and create momentum, even if it’s not how you imagined it would look. We unpack the ways we continue to work on our relationship with money and what it means to be a successful business owner. Emily also has incredible advice for entrepreneurs at all stages in their journey and shares what mindset blocks she’s currently working through.
IN THIS EPISODE, WE TALK ABOUT:
Giving yourself permission to start small
Overcoming the fear of public failure
Emily’s process for hiring a team to help her expand her impact
Tips for getting out of those moments when you feel stuck and unsure about your next move
Finding joy in the present moment instead of constantly striving for more
RESOURCES
Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker
Find the root cause of your back pain
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH EMILY
Follow Emily on Facebook: @EmilyLarkOfficial
Shop Back to Life products: backpainstretch.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
39
mins
Navigating Imposter Syndrome, Recent ‘Aha’ Moments & How To Start Conversations With Investors | Living Room Session Q&A
Taking questions from the live audience is one of our favorite parts of the Living Room Session, and this group brought up amazing topics. We...
Taking questions from the live audience is one of our favorite parts of the Living Room Session, and this group brought up amazing topics. We share the first steps to take when you’re planning an in-person event and how to get really clear on your budget for it. Another question has us reflecting on how we stay grounded, even when things feel financially uncomfortable, and the creative ways we generate more income during those moments. Plus, we talk about how to start building out your network for a ‘friends and family’ funding round.
IN THIS EPISODE, WE TALK ABOUT:
What to do before you hire an event planner and book a venue
Tips for working through imposter syndrome during a career transition
Our recent mindset breakthroughs
What we do to celebrate our small wins
The benefits of strategic investors and how to start conversations with them
RESOURCES
For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH ONEHOPE WINE
Follow ONEHOPE Wine: @onehope
Shop ONEHOPE Wine: onehopewine.com
CONNECT WITH AUDIENCE MEMBERS
@suzifreeman
@jenna.klopfenstein
@trainwithlindsey
@ashleymwrites
@delrocaterco
@thesparklebar
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
13
mins
Your Next Level Is Waiting! Here's How To Run Toward It
I just got back from the GrowthDay LIVE event and it still feels like I’m living in a daydream. Getting to speak on that stage...
I just got back from the GrowthDay LIVE event and it still feels like I’m living in a daydream. Getting to speak on that stage and be surrounded by people who so deeply inspire me is something I’ll never get over, but I’ll be real with you – there was a lot of self-doubt and overwhelm leading up to that moment.
Luckily, I had my faith, my tribe, and a lot of prep work on my side so that I could be the vessel and experience the transformation. If you’re in the middle of something really challenging right now, this episode is for you.
IN THIS EPISODE, WE TALK ABOUT:
Leaning into my spirituality during high-pressure situations
What helps me get out of my head and feel grounded
My message to anyone who’s in a really uncomfortable growth season right now
How to reach your next evolution
RESOURCES
Come join me on the GrowthDay app!: growthday.com
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
17
mins
Insights From Day 1 Of GrowthDay LIVE: Top Takeaways From Ed Mylett's Epic Keynote & More!
We’re in Austin for the GrowthDay LIVE event and it’s been such an energy boost! These rooms not only plug us back into our community...
We’re in Austin for the GrowthDay LIVE event and it’s been such an energy boost! These rooms not only plug us back into our community and help us meet new people, but they’re also a great reminder of why it’s so important to celebrate what makes you unique.
We’re sharing takeaways from Ed Mylett’s impactful keynote speech and unpack how his message landed for us. Plus, I share what I do to alleviate my nerves before I get on stage. Stay tuned for an upcoming episode where we’re going to recap more of this weekend!
IN THIS EPISODE, WE TALK ABOUT:
The #1 thing that’s helped me improve as a speaker
The importance of having a powerful stage presence and knowing how to communicate your message effectively
Why we love going to events like GrowthDay LIVE
An analogy from Ed Mylett’s presentation that really resonated with us
Details about my upcoming workshop with Katrina Scott
RESOURCES
Text WORKSHOP to 310-496-8363 to get on the VIP text list for the Girlfriends & Business Workshop!
Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
52
mins
Supercharge Your Business With Superfoods: Your Super Co-Founder Kristel de Groot On The Connection Between Diet and Success
Whenever I’m trying to reach a new level in my business, the first thing I do is dial in my lifestyle to create more energy...
Whenever I’m trying to reach a new level in my business, the first thing I do is dial in my lifestyle to create more energy and focus. One of the easiest places to start doing that is by taking inventory of your diet and incorporating nutrient-dense foods into your daily smoothies and lattes.
I’m joined by Kristel de Groot, co-founder of Your Super and co-author of Your Super Life cookbook, to unpack how to improve your performance through your diet. We get into all of Kristel’s favorite ingredients and recipes that boost immunity, gut health, and the appearance of your skin on top of it all! Kristel also shares examples of how she’s redefining the rules of her business and learning to lead from her intuition.
IN THIS EPISODE, WE TALK ABOUT:
How Kristel and her co-founder overcame challenges with sourcing when they first launched their brand
Coffee alternatives that will give you long-lasting energy
Shifting out of diet culture and understanding how to use food as fuel
Tips for breaking habits that don’t support your long-term goals
Kristel’s ‘Moon Day Policy’ that’s breaking the period taboo for professional women
Advice for anyone who is feeling stuck in the idea phase of their product
RESOURCES
DM me the word WORKSHOP to get on the VIP text list for the Girlfriends & Business Workshop!
Kristel’s TedTalk: This Bloody Conversation Needs To Happen. Period.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH KRISTEL
Follow Kristel: @blissbykris
Follow Your Super: @yoursuperfoods
Order Your Super Life: kristelandmichael.com/book
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
49
mins
Give Yourself Permission To Go BIG | Living Room Session
When you give yourself permission to go big, what you’re really saying is that you believe in yourself and trust that you’re capable of achieving...
When you give yourself permission to go big, what you’re really saying is that you believe in yourself and trust that you’re capable of achieving your dreams. Lindsey and I are back together for another Living Room Session to talk about how we build confidence one small step at a time.
We share our hacks for getting more clarity around decision-making, including ways to collaborate on ideas and actually take action on them. You can always count on Lindsey and I to get real about what it takes to step into that next-level version of yourself, so join us on this episode as we unpack tangible ways to do just that.
IN THIS EPISODE, WE TALK ABOUT:
Mindset hacks for reframing failure
Being honest with yourself about how boldly you’re going after your goals
Examples of how powerful it is to learn through taking action
One of the most valuable muscles we can build as entrepreneurs
The best the way to speed up the timeline of how fast you achieve your goals
RESOURCES
For a 10% discount on your studio session at The Good Vibe Studios, use code LIVINGROOM10: thegoodvibestudios.com
Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!
Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH ONEHOPE WINE
Follow ONEHOPE Wine: @onehope
Shop ONEHOPE Wine: onehopewine.com
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
24
mins
It's Happening! Katrina Scott & I Spill The Details About The Girlfriends & Business Workshop
I’ve hinted at it before, but it’s finally official: Katrina Scott and I are hosting a workshop on how to expand your brand and network!
In...
I’ve hinted at it before, but it’s finally official: Katrina Scott and I are hosting a workshop on how to expand your brand and network!
In this episode, we get into all the details about what you can expect from this event, the thought process behind why we created it, and what we hope everyone will take away from it. If you’re looking for something that’s part mastermind, part girls day out with like-minded business women, join us on June 3rd in Scottsdale.
IN THIS EPISODE, WE TALK ABOUT:
Concepts we’ll be covering at the Girlfriends & Business Workshop
Why events like this are so powerful for scaling your brand
The true meaning of ‘network’
What we’re most looking forward to at this workshop
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
DM me the word WORKSHOP to get on the VIP text list for the Girlfriends & Business Workshop!
CONNECT WITH KATRINA
Follow Katrina: @katrinascott
Listen to Live Beautifully with Katrina Scott
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
20
mins
It's Your Responsibility To Sell
Chris and I grew up with extremely different ideas about sales and making money. In my religion, it was considered bad to be a salesperson,...
Chris and I grew up with extremely different ideas about sales and making money. In my religion, it was considered bad to be a salesperson, but for Chris, it was celebrated and something he felt naturally gifted in.
No matter what your money story is, we’re sharing our tips for improving your sales skills and breaking down the lessons we’ve learned from our decades of experience. If you’re willing to set aside your ego and help people make better decisions with your product, there’s no limit on what you can achieve.
IN THIS EPISODE, WE TALK ABOUT:
Advice for people who feel uncomfortable on sales calls
How to enroll people into a vision of possibility
What to do if you’re not winning your sales conversations
Key takeaways from our time in network marketing
RESOURCES
Check out the FREE webinar we did with Chalene Johnson! Go to loriharder.com/impact to get the replay.
Secrets of the Millionaire Mind by T. Harv Eker
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
58
mins
Katerina Schneider, Founder & CEO Of Ritual, On How She’s Transforming The Supplement Industry With Her 9-Figure Brand
Katerina Schneider is the founder and CEO of Ritual, a personal health brand bringing a new level of transparency to the health and wellness industry....
Katerina Schneider is the founder and CEO of Ritual, a personal health brand bringing a new level of transparency to the health and wellness industry. In her mission to establish Ritual as the most trusted destination for vitamins and supplements, she’s transformed what it means to be a female founder.
In our conversation, she describes how she’s refining her purpose as a CEO, ways that she prioritizes herself daily, and her non-conventional hiring method. Plus, she shares amazing advice for female founders who don't know where to get started with raising capital and how to pitch your company with confidence.
IN THIS EPISODE, WE TALK ABOUT:
What sparked Katerina’s interest in vitamins and supplements
Some of the key roles Katerina’s hired for to take Ritual to the next level
The main factors that have made Ritual a nine-figure business
Using rejection as fuel to take risks and push the status quo
Katerina’s routine to support herself around stress and leadership challenges
RESOURCES
Use code EARNYOURHAPPY to get 20% off first monthly subscription at ritual.com
Text WORKSHOP to 310-496-8363 to learn more about my upcoming networking and branding workshop with Katrina Scott!
Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH KATERINA
Follow Katerina: @katandkale
Follow Ritual: @ritual
Shop Ritual: ritual.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
37
mins
How To Boost Instagram Engagement & Impact Your Following With Social Media Expert Chalene Johnson
One of our goals for this year is to be more intentional and consistent with posting on Instagram. Our friend Chalene Johnson is the absolute...
One of our goals for this year is to be more intentional and consistent with posting on Instagram. Our friend Chalene Johnson is the absolute master of organic growth and engagement on social media, so we recently sat down with her to get all her top tips. Chalene shares industry insight into how to get more followers to watch your stories, what to do if you want to monetize your page, and how to create content that actually impacts your community.
We cut through all the generic advice in this episode and really get into what works. If you want to take it a step further, check out our upcoming free social media webinar: loriharder.com/impact
IN THIS EPISODE, WE TALK ABOUT:
How to take advantage of the current Instagram algorithm
Chalene’s #1 tip for people who want to grow their audience
The different strategies between main feed posts, stories, and reels
What to do if your sales and affiliate marketing links have slowed down
Why Chalene purposely leaves information off her stories and captions
An Instagram stories hack to double (or even triple) your views
RESOURCES
Join us for our FREE webinar to go deeper on everything we cover in this episode, plus learn how to create a unique plan that works for your business! Go to loriharder.com/impact to sign up.
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH CHALENE
Follow Chalene: @chalenejohnson
Learn more on Chalene’s website: chalene.com
Listen to The Chalene Show
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Learn more about frello: frelloapp.com
Follow frello: @frello_app
Listen to The Chris Harder Show
14
mins
The #1 Reason You’re Not Achieving Your Goals (And How To Fix It)
There’s a simple formula for achieving your goals: Stay committed, even when it’s not convenient. The initial interest that sparked your idea isn’t going to...
There’s a simple formula for achieving your goals: Stay committed, even when it’s not convenient. The initial interest that sparked your idea isn’t going to be strong enough to get it across the finish line. But, when you put some healthy pressure behind your goals and surround yourself with people who help you stay on track, you’ll be able to work through any challenges that come up along the way.
IN THIS EPISODE, WE TALK ABOUT:
Learning more about our Enneagram types
What keeps us committed to our goals, especially on hard days
Why it’s so important to actively schedule in needle-moving actions on your calendar
Exciting news about Chris’s peer-to-peer lending app
RESOURCES
Interested in being an investor in frello? Check out frelloapp.com/invest
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit his website: chrisharder.me
Learn more about frello, his peer-to-peer lending app: frelloapp.com
Follow frello: @frello_app
53
mins
The Biggest Lessons We’ve Learned In Business With Kelly Kussman, Founder Of Cayla Gray Luxury Fine Fragrance
My friend Kelly Kussman is back on the show to chat about the things we wish we knew when we first started out in business,...
My friend Kelly Kussman is back on the show to chat about the things we wish we knew when we first started out in business, especially when it comes to relationships. She has amazing tips for how to deal with gossip and react with integrity when you’re faced with an emotionally charged situation. Kelly also expands on what it was like to do a major rebrand and overcome the fears that were holding her back from executing on her vision.
IN THIS EPISODE, WE TALK ABOUT:
Being intentional about the opinions you consider when you make business decisions
Kelly’s tips for deepening your intuition
How mentors can save you millions of dollars
Mindset tools for managing relationships as your business grows
How to free up your mental and emotional energy from things that aren’t productive
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH KELLY
Follow Kelly: @kelly_ward_kussman
Follow Cayla Gray:@caylagrayco
Shop Cayla Gray: caylagray.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
19
mins
7 Ways To Build Your Dream Network
Even though I’ve built amazing networks before, I feel like I’m starting at square one in the products-based business arena. I’m sharing my strategy for...
Even though I’ve built amazing networks before, I feel like I’m starting at square one in the products-based business arena. I’m sharing my strategy for getting into the right rooms and connecting with like-minded people. Plus, I share some exciting updates about Lite Pink, what to expect from my upcoming workshop, and where I’m at with my fertility journey.
IN THIS EPISODE, WE TALK ABOUT:
What we’re going to be covering at the networking and branding workshop on June 3rd
The correlation between your long-term success and how much effort you put into networking
What I do to find industry events
Ideas for creating win-win business collaborations
The truth about how often you need to follow-up with people
RESOURCES
Text WORKSHOP to 310-496-8363 to learn more about my upcoming workshop!
Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
28
mins
Recent Lessons We've Learned That Will Help You Build Your Dreams
We’re only four months into this year and we’ve already learned so much about optimizing our time and getting clear on different business goals. In...
We’re only four months into this year and we’ve already learned so much about optimizing our time and getting clear on different business goals. In this episode, we share what’s currently lighting us up and fast-tracking our progress. We also talk about the main takeaways from the latest Roundtable Strategy Session and discuss exciting updates on Chris’s peer-to-peer lending app, Lite Pink, and upcoming events.
IN THIS EPISODE, WE TALK ABOUT:
Staying open-minded to what you can learn from people in different industries
The key to expanding your reach and revenue
What makes a great founder
Learning to really use your network and receive support
What to expect from the upcoming branding and networking workshop
RESOURCES
Text WORKSHOP to 310-496-8363 to learn more about the workshop with Katrina Scott!
Sign up for The Spritz newsletter at litepink.com!
Check out our episode on The Clever Investor Show
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
60
mins
The Daily Stoic Author, Ryan Holiday, On How Discipline Is Destiny & The Key To Finding Peace
There are a few authors who have deeply impacted my mindset and how I approach life, and Ryan Holiday is at the top of that...
There are a few authors who have deeply impacted my mindset and how I approach life, and Ryan Holiday is at the top of that list. He’s a #1 NYT bestselling author and media strategist, and we recently sat down to discuss all things discipline in honor of his latest book, Discipline Is Destiny: The Power of Self-Control.
In our conversation, Ryan expands on the physical, mental, and spiritual aspects of discipline. He shares his perspective on making peace with being misunderstood or disliked by people, which is something I’m constantly working on mastering. We also talk about strategies for coming up with fresh, authentic content and what to do if you’re bumping up against a creative block.
IN THIS EPISODE, WE TALK ABOUT:
An inside look into Ryan’s research process for his writing
Connecting curiosity with commitment
Getting clarity on your priorities and what you have space for in this season of life
Why you shouldn’t say ‘maybe’ when you really want to say ‘no’
Practicing the discipline of taking consistent action
What’s surprising Ryan about the response to Discipline Is Destiny
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH RYAN
Follow Ryan: @ryanholiday
Follow Daily Stoic: @dailystoic
Check out more of Ryan’s work: ryanholiday.net
Get your copy of Discipline Is Destiny: The Power of Self-Control
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
47
mins
The Power Of Consistency & Creating Your Own Success Metrics | Living Room Session Q&A
After our most recent Living Room Session, Lindsey Schwartz and I hosted a Q&A and got into topics like how to find the right course,...
After our most recent Living Room Session, Lindsey Schwartz and I hosted a Q&A and got into topics like how to find the right course, questions to ask yourself about your impact, and the truth about consistency.
We share exactly how we get out of the ‘learning loop’ and implement an action plan. Lindsey breaks down her writing routine and how she’s approaching the process for her second book. Plus, we pinpoint what usually stops us from living as our highest selves and highlight simple tools for developing next-level habits.
IN THIS EPISODE, WE TALK ABOUT:
What to do when you you’re not seeing the results you hoped for
Our advice for anyone who feels stuck in their creative practice
How to tap into the energy that you want to embody
Getting clear about how you tangibly measure your impact
Why it’s so important to have an integration phase after you take a course or attend an event
RESOURCES
Episode 1024. Stop Waiting To Be Anointed & Put Your Stake In The Ground
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH ONEHOPE WINE
Follow ONEHOPE Wine: @onehope
Shop ONEHOPE Wine: onehopewine.com
AUDIENCE MEMBERS
Follow Alyssa Morton: @lyss.morton
Follow Helen Raptoplous: @helenraptoplous
Follow Tierney Shirrell: @live.bold.movement
Follow Michelle Hill: @michelle.intuitive.healer
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
Feeling Stuck? Do The Hard Thing You Need To Do!
The hard thing that you’re currently avoiding is what’s keeping you stuck. Whenever I’m feeling frustrated with my progress or inaction, I know that’s an...
The hard thing that you’re currently avoiding is what’s keeping you stuck. Whenever I’m feeling frustrated with my progress or inaction, I know that’s an invitation to be honest with myself about making a tough decision or committing to something that stretches me.
What’s the hard thing that’s holding you back right now? My challenge for you today is to do it and clear up that mental space so you can become the person you’re meant to be.
IN THIS EPISODE, WE TALK ABOUT:
How I’m feeling after making a major pivot in my business
Understanding what you miss out on by not going after your big dream
What you need to be asking in order to empower and educate yourself
Releasing the things that cause you pain or shame
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
22
mins
The Best Advice Shared From Inside An Elite Business Mastermind
Masterminds have truly transformed our businesses, which is why Chris is so passionate about providing space for connection and collaboration in his Elite Entrepreneur Mastermind....
Masterminds have truly transformed our businesses, which is why Chris is so passionate about providing space for connection and collaboration in his Elite Entrepreneur Mastermind. In this episode, we’re discussing the biggest takeaways from the most recent round of speakers and group members.
Chris shares what industry leaders like Dean Grazisosi and Britt Driscoll have to say about the economy and how to reduce bottlenecks in business. Plus, we discuss solutions for the biggest pain points right now, including letting go of employees and maximizing current offerings.
IN THIS EPISODE, WE TALK ABOUT:
Why masterminds are crucial for business and personal growth
Tuning out the headlines and focusing on what you can actually control
The #1 way to maintain quality while you scale your business
How to avoid the biggest mistake we made when we were starting out in business
Committing to having tough conversations that you know you need to have
RESOURCES
Text the word ROUNDTABLE to 310-421-0416 to get information about the next roundtable VIP business strategy session.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
49
mins
Danielle LaPorte On How To Become Unbothered And Create Space For Peace
Whenever I want to explore spirituality on a deeper level, I reach for Danielle LaPorte’s work. She’s an expert on the intelligence of love and...
Whenever I want to explore spirituality on a deeper level, I reach for Danielle LaPorte’s work. She’s an expert on the intelligence of love and recently came out with a new book called How To Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up.
In our conversation, Danielle describes what peace means to her and how she incorporates nourishing practices into her daily life. She shares advice for people who are easily bothered by certain behaviors or outcomes, which is something she used to really struggle with. We also discuss how to set more aligned goals and be satisfied with enough instead of constantly desiring more.
IN THIS EPISODE, WE TALK ABOUT:
Where self-development might be causing you more stress
Getting comfortable with silence
Mantras that help us focus on the light and stay hopeful for healing
What to do when you feel like your tolerance is being tested
The difference between setting goals from a place of satisfaction versus scarcity
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DANIELLE
Learn more about Danielle: daniellelaporte.com
Follow Danielle: @daniellelaporte
Order your copy of How To Be Loving
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
The Secret To Time Management
If you want to live a more intentional life, you have to actively prioritize the things that matter to you. It’s so easy to put...
If you want to live a more intentional life, you have to actively prioritize the things that matter to you. It’s so easy to put things off and get caught up in daily life, but we all know that tomorrow isn’t promised.
I have a time management hack that helps me frame my week and ensure that I’m scheduling in the people and activities that I love. I also share my tips for working through the inevitable resistance that comes up when we start to make commitments in our calendars.
IN THIS EPISODE, WE TALK ABOUT:
My strategy for working through procrastination
Questions to ask yourself to get clear on your mission and purpose in life
Why I believe helping others is the path to a better life
What living a regret-free life means to me
How to create an realistic time management plan
RESOURCES
Come join me at GrowthDay LIVE in Austin: growthday.com/austin
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
19
mins
How To Avoid The Top 3 Regrets In Life
There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about...
There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest.
IN THIS EPISODE, WE TALK ABOUT:
Taking an honest audit of how you spend your time and energy
Simple ways to show more love throughout the day
Our advice for risk-averse people
How to work through the resistance that comes up when you try to uplevel your habits
RESOURCES
Episode 730. Rob Murgatroyd On Why You Need To Fight For The Life You Want
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
57
mins
Stop Waiting To Be Anointed & Put Your Stake In The Ground | Living Room Session
Lindsey Schwartz and I are back at The Good Vibe Studios to record another Living Room Session! We dive into the topic of anointing yourself...
Lindsey Schwartz and I are back at The Good Vibe Studios to record another Living Room Session! We dive into the topic of anointing yourself and getting comfortable with imperfection. We share what was going on behind-the-scenes during some of our most pivotal career moments, including writing books, launching events, and speaking on stages.
The common thread between all of those accomplishments? We were okay with showing up and doing it messy. Once you accept that done is better than perfect, that’s when you start to see your wildest dreams come true.
Stay tuned for part two to hear our Q&A with the audience!
IN THIS EPISODE, WE TALK ABOUT:
Rewriting the stories that keep you small
Ways to support yourself when you feel like life is constantly knocking you down
The importance of small, consistent habits that support your growth
Our stake-in-the-ground moments
What currently has us feeling stretched in life and business
RESOURCES
Tony Robbins’ Unleash the Power Within events
Atomic Habits by James Clear
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 to be the first to know about our next live podcasting session!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
Get 10% off with code LIVINGROOM10
CONNECT WITH ONEHOPE WINE
Follow ONEHOPE Wine: @onehope
Shop ONEHOPE Wine: onehopewine.com
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
35
mins
Rebecca Minkoff & Ali Wyatt, Co-Founders Of The Female Founder Collective, On How To Break Through Barriers As A Female Entrepreneur
Multi-passionate entrepreneurs Rebecca Minkoff and Ali Wyatt are co-founders of The Female Founder Collective, an amazing community of like-minded women who crave education on how...
Multi-passionate entrepreneurs Rebecca Minkoff and Ali Wyatt are co-founders of The Female Founder Collective, an amazing community of like-minded women who crave education on how to develop their business ideas. Members have access to events, programs, and workshops specifically designed to fill in the information gap that so many female entrepreneurs experience.
In our conversation, they explain why it’s harder for women to raise capital and share stories of how they continue to work through those financial challenges. They also give advice for female founders at all different stages of business and chat about what they’re most looking forward to at the upcoming Female Founders Day event.
IN THIS EPISODE, WE TALK ABOUT:
Where the idea for The Female Founder Collective came from
The main reasons why women struggle to raise money and secure loans
Re-thinking the structure and impact of events
Where you might be stalling your own growth
Fully embracing what it means to be a woman in business
RESOURCES
Get 15% off General Admission tickets using the code FFDxLori at checkout: femalefoundercollective.com/ffd
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH REBECCA & ALI
Follow Rebecca: @rebeccaminkoff
Follow Ali: @alikwyatt7
Follow The Female Founder Collective: @thefemalefoundercollective
Learn more about Female Founder Collective: femalefoundercollective.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
Is It OK To Be Aspirational?
We love to surround ourselves with living proof that our aspirations are possible, whether it’s the cars we want to drive, the decor we want...
We love to surround ourselves with living proof that our aspirations are possible, whether it’s the cars we want to drive, the decor we want for our homes, or the lifestyles we want to live. Our goal is to inspire others to reach a new level, but there’s always one or two negative comments that pop up when we share our achievements on social media.
Let this be a reminder that you should always demonstrate that it’s possible to achieve your dreams and turn down the volume on people who try to tell you otherwise!
IN THIS EPISODE, WE TALK ABOUT:
The difference between arrogance and aspiration
Why it’s so powerful to surround yourself with examples of excellence
Fueling the next generation of dreamers
Monitoring what shows up on your social media feed
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
45
mins
The Bachelorette Kaitlyn Bristowe On Lessons From Her Breakup & How To Handle Comparison
Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older...
Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that’s obsessed with youth.
In our conversation, Kaitlyn opens up about her journey leading up to her time on The Bachelor and The Bachelorette, including the devastating heartbreak that changed her life. We talk about the power of forgiveness and how to develop a more resilient mindset. Plus, Kaitlyn shares how she cultivates self-love and continues to prioritize her relationship with herself.
IN THIS EPISODE, WE TALK ABOUT:
Where Kaitlyn came up with the idea for her podcast, Off The Vine
Recovering from the whirlwind of reality TV
Kaitlyn’s biggest takeaways from therapy
How Kaitlyn handles comparison as a business owner and influencer
Reframing your perspective and experience around aging
Getting to a place of gratitude for your challenges
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH KAITLYN
Follow Kaitlyn: @kaitlynbristowe
Shop Dew Edit: dewedit.com
Follow Dew Edit: @dewedit
Shop Spade & Sparrows: spadeandsparrows.com
Follow Spade & Sparrows: @spadeandsparrows
Listen to Off The Vine
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
12
mins
Don't Wait, Create Your Opportunity Now!
How can you start going after your big goals on a smaller scale? I spent so many years on the sidelines waiting for the perfect...
How can you start going after your big goals on a smaller scale? I spent so many years on the sidelines waiting for the perfect opportunity to come along, but I realized it’s better to just get out there and create what you wish existed. If it’s speaking on stages, writing a book, hosting events 一 whatever it is that lights you up, there are so many ways that you can start living out your dreams right now.
IN THIS EPISODE, WE TALK ABOUT:
My #1 strategy for keeping my goals at the forefront of my mind
Why I’m loving smaller events lately
How Lindsey and I came up with a win-win-win solution for our live podcast sessions
My advice for anyone who feels stuck or unsure about how to take the next step
RESOURCES
Episode 1009. How To Build Your Dream Network
Episode 1012. Living Room Session Q&A
Sign up for The Spritz newsletter at litepink.com!
Text POWER to 310-496-8363 to get our Power 9 template!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
68
mins
20+ Years Of Highs, Lows & Lessons Learned As A Couple With Katrina And Brian Scott
Our friends Katrina and Brian Scott join us on this special He Said She Said episode! We look back on our not-so-meet-cute story, major turning...
Our friends Katrina and Brian Scott join us on this special He Said She Said episode! We look back on our not-so-meet-cute story, major turning points in our relationship, and open up about our fertility journey. This conversation really has us reflecting on the moments that have made us and what keeps us together during challenging times. Katrina and Brian share some of the ups and downs of their 20+ year relationship and the lessons they’ve learned along the way, too.
IN THIS EPISODE, WE TALK ABOUT:
Why we believe hitting rock bottom is one of the best gifts we’ve ever been given
Our introduction to self-development work and the event that changed our lives
Deepening your relationships in vulnerable moments
Examples of how a bold leap of faith pays off (often in unexpected ways)
Navigating the struggles we’ve been experiencing as we try to expand our family
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH KATRINA AND BRIAN
Follow Katrina: @katrinascott
Follow Brian: @llbrisco
Listen to Live Beautifully with Katrina Scott
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
60
mins
Lewis Howes On How To Create More Energy, Peace & Freedom In Your Life
Chris and I recently caught up with one of our greatest mentors, Lewis Howes. His masterminds, books, and podcast have been complete game-changers for us...
Chris and I recently caught up with one of our greatest mentors, Lewis Howes. His masterminds, books, and podcast have been complete game-changers for us and we’re so excited to dive into his latest project, The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today.
We break down the best ways to create a powerful network, how to overcome the fear of judgment, and why it’s so important to celebrate life. Lewis also reveals the one practice he’s implemented recently that’s given him so much energy and freedom. Plus, we cover strategies for releasing the need to win and genuinely enjoying the pursuit of your goals.
IN THIS EPISODE, WE TALK ABOUT:
The foundation of authentic relationships
Recognizing where you overextend or abandon yourself
Reclaiming your energy so you can focus on your true mission
Mindset tools to build resilience and let go of results
One of the most impactful strategies Lewis covers in The Greatness Mindset
What the #1 lesson is that Lewis learned from his father and how it shows up in his latest book
RESOURCES
We’re giving away a FREE copy of The Greatness Mindset to the first 100 PEOPLE that share this episode on Instagram, tag @lewishowes, @loriharder & @chriswharder and let us know your biggest takeaway from this episode!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LEWIS
Follow Lewis: @lewishowes
Pre-order The Greatness Mindset: lewishowes.com/the-greatness-mindset
Learn more about Lewis: lewishowes.com
Listen to The School of Greatness
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
15
mins
Train Your Mind & Get More Done By Compartmentalizing Your Thoughts
Being able to compartmentalize my thoughts is one of the best mindset tools that I’ve learned. Not only does it increase my productivity, but it...
Being able to compartmentalize my thoughts is one of the best mindset tools that I’ve learned. Not only does it increase my productivity, but it also improves my decision-making skills and helps me stay present.
It’s taken me years to learn how to choose my thoughts. In this episode, I’m sharing my top tips for how to feel like you have more control over your inner-dialogue. I also dive into how to start pinpointing your thought patterns and implement daily habits to support that process.
IN THIS EPISODE, WE TALK ABOUT:
Recognizing where you self-sabotage with your thoughts
How I learned to get out of my head so that I could enjoy running
The correlation between your thoughts and your energy
Five ways to start compartmentalizing your thoughts
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
15
mins
How To Be Seen As An Expert In Your Field
If you want to become the go-to expert in your field, we have a four-step strategy for creating the buzz and social proof that can...
If you want to become the go-to expert in your field, we have a four-step strategy for creating the buzz and social proof that can get you there. We’re breaking down how to build credibility across different platforms including podcasting, traditional media outlets, and social media. If you’re ready to put the effort in, there’s no limit to what you can achieve with your personal brand over the next couple of years.
IN THIS EPISODE, WE TALK ABOUT:
What to expect from a podcast tour
How to collaborate and associate with people who are in the same arena
Why there’s no such thing as an ‘overnight success’
Tips for boosting your social media presence and reaching your intended audience
RESOURCES
Text the word ROUNDTABLE to 310-421-0416 if you want to be considered for the very first roundtable VIP business strategy session.
Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
59
mins
Reimagining The Customer Experience & Other Product Development Tips With Cyd Tetro, CEO Of Brandless
Cyd Tetro’s career has always been at the intersection of innovation and customer experience, and now as the CEO of Brandless, she’s bringing the best...
Cyd Tetro’s career has always been at the intersection of innovation and customer experience, and now as the CEO of Brandless, she’s bringing the best health and wellness products to market in a more affordable and sustainable way.
In our conversation, Cyd offers so much wisdom about market research, business strategy, and staying focused as an entrepreneur. She gets into the details about how to elevate your customer journey and avoid common product development problems. Cyd also extracts some lessons from products that didn’t take off like she thought they would and shares what she would do differently in hindsight.
IN THIS EPISODE, WE TALK ABOUT:
The key element of building successful products
Using data to make informed decisions and to pivot
What you should include in your business growth strategy this year
How to incorporate multiple channels of revenue into your brand
Two companies that are really nailing the customer journey right now
What Cyd and her team look for when acquiring companies for Brandless
The incredible impact and reach of Cyd’s non-profit, Women Tech Council
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH CYD
Follow Cyd: @cydtetro
Connect with Cyd on LinkedIn: Cydni Tetro
Follow Cyd on Twitter: @cydtetro
Follow Brandless: @brandlesslife
Shop Brandless: brandless.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
How To Get Your Power Back NOW!
Where in your life are you waiting for someone to validate your worth? I did that for so many years until I realized that I...
Where in your life are you waiting for someone to validate your worth? I did that for so many years until I realized that I could take back my power by cutting out the middleman and creating new containers for myself. In this episode, I look back at how I got started on my entrepreneurial journey and continue to use lessons from those early years in my business now. Don’t expect someone to anoint you 一 it’s up to you to fulfill your dreams.
IN THIS EPISODE, WE TALK ABOUT:
What my life looked like when I was focused on superficial outcomes
Getting clear about the feeling you’re after
Finding ways to add value and become undeniable
What I do now when I catch myself waiting to be anointed by someone else
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 to be the first to receive the link for our next live podcast session!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
Are You Busy or Are You Misaligned?
Do you find yourself saying ‘yes’ to things because you think it’s the right thing to do, but it’s not necessarily aligned with your goals?...
Do you find yourself saying ‘yes’ to things because you think it’s the right thing to do, but it’s not necessarily aligned with your goals? We’ve definitely fallen into that cycle before and it always leads to frustration, overwhelm, and burnout. In this episode, we talk about how we’ve managed to shift out of that mindset and instead focus on things that bring us joy while moving the needle forward.
IN THIS EPISODE, WE TALK ABOUT:
Being more intentional about your schedule
Doing your due diligence to figure out if something is worth your time
Our strategies for getting clear on when it’s time to make a pivot
How to approach your day with more energy, even when you’re busy
RESOURCES
Donate to our Arizona Pet Project fundraiser: azpetproject.org/harder
Sign up for The Spritz newsletter at litepink.com!
Text POWER to 310-496-8363 for our Power 9 Journal Prompt!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
47
mins
Amy Porterfield’s Step-by-Step Guide On How To Make A Career Pivot & Be Your Own Boss
Amy Porterfield is one of my go-to friends when I want advice about how to make the right pivot and become a better business leader....
Amy Porterfield is one of my go-to friends when I want advice about how to make the right pivot and become a better business leader. She’s an online marketing expert who poured all of her wisdom into her new book, Two Weeks Notice, which is a step-by-step guide on how to transition out of your current job and start thinking like a business owner.
In our conversation, Amy walks us through some of the major takeaways from the book, including how to find your ‘sweet spot’ business idea and set yourself up for success. We look back on our scrappy beginnings and talk about how that process helped us discover what ideas were truly aligned and worth going all-in on.
Because I think everyone should have this book, we’re giving away a copy to the first 10 people who share this episode on Instagram and tag @amyporterfield and @loriharder. Don’t forget to let us know your biggest takeaway from this episode!
IN THIS EPISODE, WE TALK ABOUT:
How to create a ‘runway plan’ to set yourself up for success before quitting your job
Amy’s advice for people who don’t feel like they have the skill set to start their own business
What you should (and shouldn’t) be focused on when you’re getting your idea off the ground
Expanding your capacity for failure and building a more resilient mindset
What Amy wishes she could tell herself at the beginning of her entrepreneurial journey
The templates, checklists, and guides that you can find in Amy’s book
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH AMY
Buy Amy’s book: twoweeksnoticebook.com
Follow Amy: @amyporterfield
Listen to Online Marketing Made Easy with Amy Porterfield
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
46
mins
Audience Q&A: Friendships, Marriage, Scaling & Personal Branding | LIVE Living Room Session
In part two of our live podcast session, Lindsey Schwartz and I host a Q&A session with the audience. We cover everything from evolving out...
In part two of our live podcast session, Lindsey Schwartz and I host a Q&A session with the audience. We cover everything from evolving out of friendships, building your personal brand, and having difficult conversations with your partner. We also chat about how to scale and automate while maintaining a personal connection with your clients.
A special thank you to The Good Vibe Studios for letting us use their beautiful space to host this event!
IN THIS EPISODE, WE TALK ABOUT:
Giving yourself permission to only pour into friendships that truly serve you
Tips for having honest and effective financial conversations with your partner
The power of a small, engaged community
How to figure out who your first hire should be
Using social media to your advantage to grow your brand idea and create traction
RESOURCES
Ready to join us for the next Living Room recording? Get exclusive access to the sign-up link by texting the word DAILY to 310-496-8363!
Chef Ash: @delrocaterco
SSU Network: @ssunetwork
Samantha Montalbano: @samantha_montalbano
Sign up for The Spritz newsletter at litepink.com!
CONNECT WITH THE GOOD VIBE STUDIOS
Follow The Good Vibe Studios: @thegoodvibestudios
Learn more about The Good Vibe Studios: thegoodvibestudios.com
CONNECT WITH ONEHOPE WINE
Follow ONEHOPE Wine: @onehope
Shop ONEHOPE Wine: onehopewine.com
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
24
mins
Decoding Common Business Concepts & Terms
When I was still in the ideation phase with Lite Pink, I felt like I was hitting certain limits because I didn't understand what my...
When I was still in the ideation phase with Lite Pink, I felt like I was hitting certain limits because I didn't understand what my options were. I had to learn how to speak up and research different vocabulary that was being used in meetings so that I could make empowered, informed decisions.
In this episode, I want to arm you with the language that helped me understand the major business opportunities that are out there. I break down exactly what’s included in a business plan, explain the basics of raising money for your business, and share the thought process behind some of the decisions we made with Lite Pink.
IN THIS EPISODE, WE TALK ABOUT:
What business plans and pitch decks have in common
Strategies for creating a cohesive, well-written business plan
The four main elements of a financial plan
An overview of the main investment rounds
The differences between angel investors, strategic investors, venture capital firms, and private equity firms
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
17
mins
No Problem Is Too Unique To Solve, Here’s Why!
Whenever you think your problem is unique, that’s when you stop yourself from finding the solution. If you get wrapped up in shame, guilt, or...
Whenever you think your problem is unique, that’s when you stop yourself from finding the solution. If you get wrapped up in shame, guilt, or whatever is holding you back from sharing your story, you end up extending that uncomfortable in-between season. In this episode, we share examples of when we’ve leaned on our network to work through moments of uncertainty. We’ve never regretted learning from people who have more experience and can help us through challenging times.
IN THIS EPISODE, WE TALK ABOUT:
Fighting to design the life that gives you everything you want
Where are you trapping yourself in shame?
The value of sharing your struggle
Opening yourself up to receive support from your network
RESOURCES
Text the word ROUNDTABLE to 310-421-0416 if you want to be considered for the very first roundtable VIP business strategy session.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
63
mins
How To Build Your Dream Network | Powerhouse Women x Earn Your Happy LIVE Living Room Session
Lindsey Schwartz and I always talk about creating the rooms that you want to be in, and this episode is the perfect example of how...
Lindsey Schwartz and I always talk about creating the rooms that you want to be in, and this episode is the perfect example of how to do that. We recently got together to talk about how to build your dream network, but this time we were joined by a live audience! In part one of this series, we break down our key strategies for cultivating friendships and business relationships. Lindsey highlights the three specific communities that you should focus on building and exactly where to find the people you want to surround yourself with. Plus, I explain how to get on the radar of your mentors and really add value to their lives.
Stay tuned for part 2 of this series to hear the Q&A with our fabulous audience! And special thank you to The Good Vibe Studios for letting us use their beautiful space!
IN THIS EPISODE, WE TALK ABOUT:
How to find the people you want to connect and grow with
Being upfront about what you need in a friendship and finding the right energy match
Lori’s approach to supporting people without waiting to be asked
Resisting the urge to slow down if you’re upleveling faster than your current peer group
Appreciating the present moment instead of constantly wishing for more
RESOURCES
Learn more about The Good Vibes Studios
Check out ONEHOPE Wine
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Listen to Powerhouse Women
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
15
mins
5 Ways To Come Up With A Business Idea (Or Expand The One You Already Have!)
I’m sharing five ways to come up with a new business idea or build on the dream that you already have. There are a few...
I’m sharing five ways to come up with a new business idea or build on the dream that you already have. There are a few simple ways you can use your daily routine to see what’s missing in the market, which is usually where I start when I’m thinking about launching a new product or service. I also get into why brainstorming with other people is super effective for coming up with ideas and share a strategy that I like to do with other entrepreneurs I’m collaborating with.
IN THIS EPISODE, WE TALK ABOUT:
My new approach to time blocking and content creation
Leveraging your zone of genius
Free ways to do market research and test for a viable product
The ‘stupid idea time’ method that always sparks creative ideas for me
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
Find The Magic And Money In The Monotony
When we study the patterns of successful people, the number one thing that helps them reach their goals is repeating a simple process. When you...
When we study the patterns of successful people, the number one thing that helps them reach their goals is repeating a simple process. When you fall in love with a routine that works for you, that’s when the magic (and money) comes. In this episode, we talk about why it’s so important to resist the urge to give up when things start to feel monotonous. We also talk about what keeps us motivated, focused, and committed to the show up consistently.
IN THIS EPISODE, WE TALK ABOUT:
The unexpected benefits of monotony
Understanding the time it takes to achieve meaningful results
Where are you choosing to be frustrated instead of taking imperfect action?
Shortening your milestones and rewarding yourself along the way
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
49
mins
Chasing The Life You Want & Practicing Boldness As A Habit With Bestselling Author Jennifer Cohen
Jennifer Cohen is the perfect example of how being bold pays off in every aspect of your life, even if it’s not how you expected...
Jennifer Cohen is the perfect example of how being bold pays off in every aspect of your life, even if it’s not how you expected it. She’s a best-selling author, brand strategist, and educator with a specific focus on building healthy habits to drive positive behavioral change. In her latest book, Bigger, Better, Bolder, Jennifer guides readers on how to overcome self-doubt and reach their potential in a bold way.
Both Jennifer and I have gotten really comfortable with rejection and failure, which isn’t something that entrepreneurs are often open about. We talk about some of our really bold moves that didn’t end up how we imagined, but majorly impacted our journeys in a positive way. Jennifer also gives us her top tips for building up boldness as a habit and rewiring your inner-dialogue.
IN THIS EPISODE, WE TALK ABOUT:
Surrounding yourself with a ‘Bold of Directors’ who support your success
Going out and creating your own opportunities
Tools for building up your confidence and self-esteem
Focusing on what could go right instead of what might go wrong
Discovering the gifts that come from your challenges
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
24
mins
What I've Learned From Doing 1,000 Episodes Of The Podcast
Since celebrating my 1000th episode last week, I’ve been thinking about what I’ve learned on this podcasting journey. It feels surreal to say that I...
Since celebrating my 1000th episode last week, I’ve been thinking about what I’ve learned on this podcasting journey. It feels surreal to say that I have researched, recorded, and published over 1,000 episodes, but it proves to me that dedication is the key to maintaining steady growth.
In this episode, I’m looking back on what has helped me achieve this major milestone, including my approach to content, what I do when I feel like I’m out of ideas, and how to embrace positive pressure. Plus, I share my huge podcast goal for this year and how you can help me get there.
IN THIS EPISODE, WE TALK ABOUT:
Being open to feedback without taking it personally
The common thread between some of my most popular episodes
Why it’s so important to invite more spontaneity into your life
Showing up, even when you lack motivation or passion
Finding areas where you can get more focused and improve your strategy
Being okay with taking imperfect action
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
24
mins
This Is Why You're Getting Stuck On Your Goals
If you’re feeling stuck or struggling with motivation, the best thing you can do is surround yourself with positive peer pressure and accountability. I feel...
If you’re feeling stuck or struggling with motivation, the best thing you can do is surround yourself with positive peer pressure and accountability. I feel like I finally have clarity around my goals and the steps I need to take to get there, and so much of that process happened at the recent mastermind event we attended. In this episode, we talk about how to create more support in your life and expand your capacity. We share some real life examples of how we built up our network and rely on them to keep us on track with achieving our dreams.
IN THIS EPISODE, WE TALK ABOUT:
Why it’s so important to set a goal and work backwards from there
My plan for actively growing my audience
How to set up milestones and rewards along the journey
The power of a peer group that holds you accountable
RESOURCES
beonline is our proven process of growing businesses online! Learn more here: chrisharder.me/beonline
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
47
mins
How To Build A 7-Figure Company In 16 Months With Bridgitte Mallinson, Founder Of GutPersonal
Bridgitte Carroll is the founder and CEO of GutPersonal, a one-of-a-kind supplement company that empowers everyone to heal from within. Chris and I are investors...
Bridgitte Carroll is the founder and CEO of GutPersonal, a one-of-a-kind supplement company that empowers everyone to heal from within. Chris and I are investors of GutPersonal and it’s been incredible to witness Bridgitte’s growth since launching the brand. We talk about what it was like to raise money and bring on investors, including how she got connected with the right people.
Bridgitte and I also touch on the three foundational elements of thriving as a business owner: health, worth, and community. She shares how important it is to surround yourself with people who push you to find lessons in the challenges and really embody supportive beliefs.
IN THIS EPISODE, WE TALK ABOUT:
Putting your ego aside to get answers to your questions
Tangible ways to expand your beliefs and limitations
What investing in the right community can do for your business and personal growth
Discovering who you are and what’s in alignment with your vision
How GutPersonal addresses gaps in the supplement industry
RESOURCES
Take the GutPersonal quiz: gutpersonal.com/lori
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH BRIDGITTE:
Follow Bridgitte: @bridgittemalli
Follow GutPersonal: @gut.personal
Shop GutPersonal: gutpersonal.com/lori
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
13
mins
The Key Factor To Getting Comfortable With Risk & Uncertainty
People with the strongest connections and friendships tend to take bigger risks because they know they have a supportive safety net to fall back on....
People with the strongest connections and friendships tend to take bigger risks because they know they have a supportive safety net to fall back on. I’ve realized the key to overcoming my fears is to surround myself with people who I can rely on and be vulnerable with. In this episode, I share some ways that you can intentionally deepen your relationships and expand your network, which will ultimately push the limits of your risk tolerance and abundance.
IN THIS EPISODE, WE TALK ABOUT:
Doing an honest audit of where you spend most of your time
How I earned a spot at the most amazing mastermind
What you risk when you don’t go after your dreams
Why you need to be setting aside time to nurture your friendships
RESOURCES
Come join me on the GrowthDay app!: growthday.com
Check out Impact Theory with Tom Bilyeu
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
Key Takeaways From One Of The Most Impactful Masterminds We’ve Ever Attended!
We always like to start off January with an event that gets us inspired to make powerful business moves in the new year, and this...
We always like to start off January with an event that gets us inspired to make powerful business moves in the new year, and this year’s mastermind did exactly that. In this episode, we unpack a few key takeaways from our weekend with industry leaders like Jay Shetty, Ed Mylett, Mel Robbins and so many other people that we look up to. We also share our advice about how to approach events like this and highlight why it’s so important to collaborate with your peers.
IN THIS EPISODE, WE TALK ABOUT:
Recognizing that you always have something to offer
The downside of choosing efficiency over effectiveness
Reframing your mindset around asking for help
Why you should never underestimate the power of your peer group
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
55
mins
Best-Selling Author Tanya Dalton On Making Intentional Progress & Living Life On Purpose
Tanya Dalton is back on the show to talk about how to actively choose to live with intention and a higher purpose. If you missed...
Tanya Dalton is back on the show to talk about how to actively choose to live with intention and a higher purpose. If you missed our first episode together, Tanya is a best-selling author, speaker, and nationally recognized productivity expert. She recently came out with a new book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success, which has such a powerful message about creating the life you truly want to live.
In our conversation, Tanya shares her refreshing perspective on hustle culture and why it’s so important to prioritize downtime. We talk about how to get comfortable asking for and receiving help, which can be especially hard for female business owners. Tanya also shares her go-to practices for prioritizing tasks and measuring your own definition of success.
IN THIS EPISODE, WE TALK ABOUT:
Finding more joy and happiness in your business
Taking the time to really figure out what ‘enough’ means to you
The benefits of choosing positivity and gratitude
Detaching your self-worth from your output
Why we so often set the wrong goals
Tips for how to unplug from your to-do list and practice true rest
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH TANYA
Follow Tanya on Instagram: @tanya.i.dalton
Learn more on Tanya’s website: tanyadalton.com
Listen to The Intentional Advantage
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
18
mins
Are You Upper Limiting Yourself?
One of the most impactful books I've ever read is Gay Hendricks’ The Big Leap. I find it helpful to revisit it in mid-January because it...
One of the most impactful books I've ever read is Gay Hendricks’ The Big Leap. I find it helpful to revisit it in mid-January because it reminds me of this concept he discovered called “The Upper Limiting Problem.” In short, we each have a limit on how much abundance, success, and love we think we deserve. Once we start to get close to those thresholds, we self-sabotage and create chaos to stay within the boundaries we’re familiar with.
The key to tapping into your highest potential is to start observing where you hold yourself back. In this episode, I share four of my upper limits and how I’m actively working to break through them.
IN THIS EPISODE, WE TALK ABOUT:
What “upper limiting” is
Signs you’re on the verge of becoming a better version of yourself
How I break out of the procrastination cycle
Cultivating self-validation and confidence
The fastest way to get outside of yourself
RESOURCES
The Big Leap by Gay Hendricks
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
Leave Your Team Better Than You Found Them
Chris and I received an amazing text the other day from a former employee, which was confirming for us that next-level leadership is about leaving...
Chris and I received an amazing text the other day from a former employee, which was confirming for us that next-level leadership is about leaving the people that work for you better than you found them.
We’ve gone through ups and downs when it comes to hiring and managing employees, but those lessons have helped us get really clear on how to build a supportive, growth-oriented team. Join us on this episode as we reflect on how to set yourself apart as a brand leader and employer.
IN THIS EPISODE, WE TALK ABOUT:
The distinct middle ground between team bonding and being actual friends
Understanding someone’s work love language
Why it’s so important to establish normal check-ins with your employees
Our thought process behind investing in self-development courses and events for our employees
Creating space for your employees to leave on positive terms
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
57
mins
How To Get Back In The Driver’s Seat Of Your Business Finances & Taxes with Shannon Weinstein, Founder of Fitnancial Solutions
Business metrics used to freak me out, but thankfully I’ve discovered some approachable ways to gain insight into that valuable information. I’m joined by Shannon...
Business metrics used to freak me out, but thankfully I’ve discovered some approachable ways to gain insight into that valuable information. I’m joined by Shannon Weinstein, founder of Fitnancial Solutions, which is an accounting, tax strategy, and coaching firm for entrepreneurs who want more perspective and less paperwork when it comes to their finances.
In our conversation, we break down what a fractional CFO is and how they can help business owners turn data into decisions. Shannon shares her advice for anyone who feels overwhelmed and disempowered with their finances, particularly for newer entrepreneurs. She also covers what’s included in her Business Financial Quickstarter course and an amazing offer she has for all the Earn Your Happy listeners!
IN THIS EPISODE, WE TALK ABOUT:
How to know when you’re ready to start working with an accountant or fractional CFO
Tips to find the right financial expert for your business
The income goal that Shannon recommends achieving before hiring an accountant
Mindset tools to detach your metrics from your identity and self-worth
Tangible ways to set up a solid bookkeeping strategy and grow more sustainably this year
RESOURCES
Get $50 off the Business Financial Quickstarter course at keepwhatyouearn.com/lori and use code LORI at checkout!
Come join us on the GrowthDay app!: growthday.com
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH SHANNON
Learn more about Shannon’s offerings: fitnancialsolutions.com
Follow Shannon: @shannonkweinstein
Listen to Keep What You Earn
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
20
mins
Lindsey Schwartz On The Difference Between Community And Audience (And How That Will Make You BIG Money)
Lindsey Schwartz, aka the Queen of Community, joins me on this episode to talk about why community needs to be part of your growth strategy...
Lindsey Schwartz, aka the Queen of Community, joins me on this episode to talk about why community needs to be part of your growth strategy this year. She breaks down how you can avoid burnout by intentionally creating an interactive and collaborative container alongside your brand. Plus, Lindsey is launching an immersive experience and shares exactly what you can expect from her Community Builders mastermind.
IN THIS EPISODE, WE TALK ABOUT:
The differences between having an audience and a community
Creative ways to add value to your brand without having to be involved 24/7
Proof that anybody can be successful with a small community
How to get really clear on your community’s foundation and mission
The fundamentals and framework that Lindsey will be covering in the Community Builders mastermind
RESOURCES
Learn more about the Community Builders mastermind at powerhouselori.com!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LINDSEY
Follow Lindsey: @llindseyschwartz
Follow Powerhouse Women: @powerhouse_women
Visit the Powerhouse Women website: powerhousewomen.co
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
18
mins
Reset Your Financial, Emotional & Risk Thermostat
A great way to visualize your threshold is to think of it as a thermostat. Whatever you set your goals or standards to, you’re going...
A great way to visualize your threshold is to think of it as a thermostat. Whatever you set your goals or standards to, you’re going to maintain that level just like you would when you set the temperature of your home. In this episode, we explore what this concept looks like in terms of our finances, emotions, and risk tolerance. We also share how we’ve learned to rest our thermostat and push the limits of what we believe is possible.
IN THIS EPISODE, WE TALK ABOUT:
Looking back at how far we’ve come from our original financial goals
How your decisions become your identity
Actively choosing to reset your stress response
Why expanding your risk tolerance is one of the most important things you can do
The three steps to resetting your ‘thermostat’
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
57
mins
Holding Yourself Accountable & Living Your Life For YOU With Ben Nemtin, Co-Founder Of The Buried Life
I feel so energized at the beginning of the year to set new goals and really go after them, but how can we keep that...
I feel so energized at the beginning of the year to set new goals and really go after them, but how can we keep that momentum going past January? I’m joined by Ben Nemtin, bestselling author and co-founder of The Buried Life movement, to discuss how to infuse more accountability into your life and prioritize the things you love.
Ben describes how his two-week bucket list road trip expanded into a philosophy about living in alignment with your true self. He highlights three simple, yet powerful steps for achieving your goals. Ben also describes the key elements of a well-rounded bucket list and shares some tools to get started with that process today.
IN THIS EPISODE, WE TALK ABOUT:
The key piece in Ben’s mental health healing journey
Leaning into relationships that give you energy
The 10 categories of your life to think about when you write your bucket list
Understanding the difference between genuine anxiety and excitement
Giving yourself permission to dream out loud
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH BEN
Learn more about Ben: bennemtin.com
Follow Ben: @bennemtin
Get your copy of The Bucket List Journal
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
How To Shorten The Distance To Your Biggest Desires
I recently listened to one of my favorite podcast episodes, Unlock The Unlimited Power of Your Mind with Ed Mylett & Dr. Joe Dispenza, and...
I recently listened to one of my favorite podcast episodes, Unlock The Unlimited Power of Your Mind with Ed Mylett & Dr. Joe Dispenza, and I want to share some of the key takeaways from their mind-blowing conversation. They break down how to shorten the distance from where you are to what you want by shifting how you think about the unknown. I share strategies for becoming more conscious of your belief systems and how to practice embodying gratitude. Listen and hear how these concepts have shifted my mindset and approach to life!
IN THIS EPISODE, WE TALK ABOUT:
Recognizing where you choose suffering instead of growth
An overview of how different brain waves contribute to your subconscious programming
How to limit the effects of your external environment
Reflecting on what it took to launch and scale Bliss Project
How to get aligned with what you truly desire
RESOURCES
Come join me on the GrowthDay app!: growthday.com
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
Create Monumental Change In One Year By Doing These Two Things
Welcome to the first He Said She Said episode of 2023! To kick this year off, we’re each sharing one thing we’re going to implement...
Welcome to the first He Said She Said episode of 2023! To kick this year off, we’re each sharing one thing we’re going to implement and one we’re going to stop doing. In our experience, focusing on two key habits helps us stay on track and actually hit our goals. Plus, we recap our holiday weekend and talk about what it’s been like since bringing home our new puppy, Bonkers (spoiler alert: he’s fully living up to his name)!
IN THIS EPISODE, WE TALK ABOUT:
Our strategy for setting New Year’s resolutions
Allowing space for flexibility and imperfect progress
Why we’ve stopped adding more things to our morning routine
Questions that I use to guide my decision-making process
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
61
mins
Brendon Burchard’s #1 Piece Of Advice To Accelerate Your Growth In 2023
Brendon Burchard is the world’s leading coach for high-performers and founder of GrowthDay, the first fully-integrated personal development app. He is also a bestselling author...
Brendon Burchard is the world’s leading coach for high-performers and founder of GrowthDay, the first fully-integrated personal development app. He is also a bestselling author and skilled public speaker. In our conversation, we touch on how he’s developed the courage and confidence to get on stage in front of 30,000+ people.
We dive into topics like progressive development, how to rediscover your passion, and the fastest way to accelerate your growth. Brendon also shares the story behind why he started GrowthDay and highlights some of the amazing features on the app like habit tracking, community building, and education.
IN THIS EPISODE, WE TALK ABOUT:
How to get out of a cycle of self doubt
Taking responsibility for the energy that you bring into a space
Brendon’s daily routine to generate motivation and boost his positive mindset
The best place to meet new people and build your network
The common denominator between all of the industry leaders Brendon has worked with
What you can expect from the GrowthDay app
RESOURCES
Come join us on the GrowthDay app!: growthday.com
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH BRENDON
Learn more about Brendon: brendon.com
Follow Brendon: @brendonburchard
Download GrowthDay
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
20
mins
3 Things To Leave Behind In 2023
There are three things that I’ve started to shift this year that I’m absolutely committing to leaving behind as we enter the new year. I’m...
There are three things that I’ve started to shift this year that I’m absolutely committing to leaving behind as we enter the new year. I’m sharing what those three practices are and some ways to implement them into your life if you resonate with my experience.
I feel so much happier, supported, and energized because I’m rooted in my community and only giving my time to the people that are in it for the long haul. I’m officially done with people-pleasing and calling in more authentic connections in 2023!
IN THIS EPISODE, WE TALK ABOUT:
My go-to responses to give myself time and space before I commit to something
Allowing people in for the moment they’re meant for instead of constantly seeking more
My thoughts on being an introvert and why I don’t identify with that label anymore
What I’ve noticed about my life now that I’m better at managing my expectations and energy at events
RESOURCES
Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
Check out Episode 987. Introverts...This Is Going To Rock Your World
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
18
mins
We’re Breaking Down What Makes People Successful
The common thread between all of the most successful business leaders is that they all know what their talents are and they don’t let their...
The common thread between all of the most successful business leaders is that they all know what their talents are and they don’t let their ego get in the way of finding people who can fill in the gaps. We’re sharing an exercise that you can do to understand exactly what your zone of genius is and get more visibility into your blindspots. I describe what I think Chris’s strengths are when it comes to networking and building a business, and he highlights what he notices in my skill set as well.
DM us @loriharder and @chriswharder to let us know let us know what your superpowers are!
IN THIS EPISODE, WE TALK ABOUT:
Leaning into what you’re good at instead of getting stuck in what you’re bad at
Actively choosing to shift the energy and operate in a higher vibration
Taking messy action instead of waiting for perfection
The key to cultivating a supportive network
Our challenge to you that will help you recognize your talents
RESOURCES
This is your last call for the 2023 Elite Mastermind! Apply at: chrisharder.me/mastermind
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
30
mins
How Reducing The Stigma Of Mental Health Can Save Lives With Karena Dawn, Founder Of The Big Silence
I recently caught up with my friend Karena Dawn to talk about the amazing work she’s doing in the mental health space and what she’s...
I recently caught up with my friend Karena Dawn to talk about the amazing work she’s doing in the mental health space and what she’s learned in her own healing journey.
Karena and I discuss her debut memoir The Big Silence: A Daughter’s Memoir of Mental Illness and Healing, which is a deeply moving story of her journey from crisis, addiction, and depression to a life of hope and happiness. In our conversation, she shares her advice for anyone who is struggling with their mental health right now and highlights some supportive solutions.
IN THIS EPISODE, WE TALK ABOUT:
The best way to overcome the stigma and shame surrounding mental health
Exploring different forms of therapy and healing
Why the ‘all-or-nothing’ mentality actually holds you back from making sustainable progress
Honoring how your history helps shape your identity
Finding the gifts and lessons that exist within life’s challenges
RESOURCES
Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
Text HERO to 741741 to text with a Crisis Counselor, 24/7 confidential and free support.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH KARENA
Follow Karena: @karenadawn
Order your copy of Karena’s book: The Big Silence: A Daughter’s Memoir of Mental Illness and Healing
Learn more about Karena’s charity, The Big Silence: thebigsilence.com
Listen to The Big Silence
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
20
mins
Introverts...This Is Going To Rock Your World
I’ve always had mixed emotions about the ‘introvert’ and ‘extrovert’ labels. I love being around my people, but I used to always feel the need...
I’ve always had mixed emotions about the ‘introvert’ and ‘extrovert’ labels. I love being around my people, but I used to always feel the need to recharge after big social events. What I’ve discovered is that I was just an extreme people-pleaser who didn’t uphold my boundaries or manage my energy. In this episode, I share how I handle social situations now to make sure that I’m not leaving them feeling anxious and drained.
If you identify as an introvert, DM me over on Instagram at @loriharder and let me know if this resonates with you! Plus, tell me how you’re going to challenge yourself at your next social event!
IN THIS EPISODE, WE TALK ABOUT:
My theory about introverts
What I notice about myself when I spend too much time alone
Letting go of what other people might think about what you do (or don’t do) at a party
The magic of being around the right people in the right places with the right boundaries
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
EPISODE TIMELINE
(0:30) Welcome back to Earn Your Happy. Today, Lori is sharing her theory about introverts.
(3:03) Lori says, “I want to challenge you and say that I don't think you need as much time as you think you do, alone and away from people.”
(4:43) Lori talks about having poor judgment of people and places.
(6:51) Lori says, “Something that has changed for me is my happiness, my anxiety, my depression, and my mental health. And the only thing that has changed is that I have gotten more social.”
(9:49) Lori talks about upholding your boundaries.
(13:12) Lori discusses what it means to have poor energy management.
(17:58) Lori asks listeners to DM her @loriharder and let her know if this idea resonates with them and how they’re going to challenge themselves at their next social event.
17
mins
Let Us Save You Ten Years With This Advice
There are three things that Chris and I wish we would’ve known at the beginning of our careers. These lessons would’ve helped us collapse time...
There are three things that Chris and I wish we would’ve known at the beginning of our careers. These lessons would’ve helped us collapse time and experience more sustainable growth. Over the years, we’ve learned how important it is to prioritize equal-energy relationships, invest in the right employees and mentors, and turn down opportunities that aren’t aligned with our goals. In this episode, we reflect on some of the major lessons we’ve learned and tools we use to stay focused.
IN THIS EPISODE, WE TALK ABOUT:
Following the energy instead of trying to force relationships
The consequences of being afraid to spend money on quality mentorship and employees
Navigating the gray space when you’re faced with something good that doesn’t serve your long-term vision
Surrounding yourself with people who bring out the best version of you
RESOURCES
Apply now for the 2023 Elite Mastermind: chrisharder.me/mastermind
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: chrisharder.me
Listen to The Chris Harder Show
51
mins
How To Write Copy That Isn’t “Sales-y” (But Still Boosts Your Conversion Rates) With Writing Coach Kelsey Formost
Businesses that prioritize copywriting see 300% more conversions than businesses that don't, and today’s guest is here to help us really hone in on that...
Businesses that prioritize copywriting see 300% more conversions than businesses that don't, and today’s guest is here to help us really hone in on that writing process. Kelsey Formost is a writing expert who specializes in helping entrepreneurs write copy in a way that feels authentic and immediately captures the attention of their target audience.
We discuss how to develop the voice of your brand and create consistent messaging that’s tailored to different mediums like email, socials, and live conversations. She shares simple copywriting tools you can implement right now, and we also touch on trends in the influencer marketing space.
Kelsey has so much wisdom when it comes to writing and marketing, so you don’t want to miss this strategic conversation!
IN THIS EPISODE, WE TALK ABOUT:
Where to get started with crafting and dialing in your language
The easiest way to be a more concise and effective writer
Why it’s crucial to do personal development work when you’re building a brand
Kelsey’s #1 tip for writing social media bios and captions
Creative ways to boost your customer testimonials
RESOURCES
Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
Learn How To Write Anything For Your Business (That Actually Converts!) Even If You’re *Not A Writer*
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH KELSEY
Check out Kelsey’s free downloads and other offerings: kelseyformost.com
Follow Kelsey: @kelsey.writes
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
11
mins
5 Ways To Kill Boredom And Blues
Are you bored or are you just lacking energy? I’m sharing five things that have made a huge difference in how I show up in...
Are you bored or are you just lacking energy? I’m sharing five things that have made a huge difference in how I show up in all different areas of my life. I explain why it’s so important to make time for new and unique experiences, especially things that make you scared. I also share one of the biggest factors that has increased my productivity and creativity this year.
IN THIS EPISODE, WE TALK ABOUT:
How doing one new thing each month can exponentially raise the energy in your life
Understanding that you’re not going to love every work task, but learning to find ease and make peace with it anyway
Simple ways to bring new perspectives into your life
What happens when you switch up your work routine and environment
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
11
mins
How To Celebrate Milestones
My birthday was last week! Birthdays are a chance to check in — plus we're coming up on the new year — so we are...
My birthday was last week! Birthdays are a chance to check in — plus we're coming up on the new year — so we are touching base on where I am at and where I want to go in the coming year. In this episode of He Said She Said, Chris asks me some reflective questions that we encourage you to emulate (either for yourself or with your partner).
It is important to acknowledge milestones and make them feel celebratory. 41 was the toughest year of my life and looking back with the help of these questions, I can see that it simultaneously made me the proudest that I've ever been.
IN THIS EPISODE, WE TALK ABOUT:
Lori’s greatest achievements from her 41st year
Lori’s goals for her 42nd year
How Lori and Chris are celebrating Lori’s birthday week
How Lori wants to make an impact in her coming year
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
51
mins
Determining Which Relationships In Your Life Are Worth The Hard Work With Lisa Bilyeu, Co-Founder of Impact Theory
Lisa Bilyeu co-founded Quest Nutrition, which grew 57,000% in its first three years. She is also the co-founder and president of Impact Theory Studios, a...
Lisa Bilyeu co-founded Quest Nutrition, which grew 57,000% in its first three years. She is also the co-founder and president of Impact Theory Studios, a revolutionary digital-first studio that produces wildly entertaining original content focusing on themes of empowerment. As host of the digital series Women of Impact, Lisa conducts real, uncensored conversations with the most inspiring women.
If you don't follow her on social media yet, what are you waiting for? She shares so much incredible advice on boundaries, relationships and work. This conversation is no different and Lisa and I really open up about our relationships with our significant others. We speak openly about how we've had to learn to communicate through the years and the truth about the challenges at the beginning of our relationships and what that looked like. Every relationship is going to take work, so what you need to decide on is what relationships are worth it?
IN THIS EPISODE, WE TALK ABOUT:
Working in business with your partner with full transparency
How to put ego aside to make sure the business succeeds
Rituals for navigating who you are at work vs at home
Tactics for approaching conversations around defining roles
How to start the foundation of communication through small actions
RESOURCES
Come join me on the GrowthDay app!: growthday.com
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
Lisa’s Booklet: 25 Must Ask Questions For Your Partner
Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori
CONNECT WITH LISA
Follow Lisa on TikTok: @lisa_bilyeu
Follow Lisa on Instagram: @lisabilyeu
Listen to Women of Impact
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
11
mins
6 Thoughts That Will Change Your Life
Recently I had an experience that opened my eyes to the results I want to be getting from my life. The big lesson and the...
Recently I had an experience that opened my eyes to the results I want to be getting from my life. The big lesson and the big takeaway left me wishing I would have paused and reacted slower. And, as always, the most valuable lessons are usually the most painful. I learned that before I say "yes" to things, I really have to think about how intentional I want to get this coming year.
IN THIS EPISODE, WE TALK ABOUT:
Pausing before responding
Having a scripted safety net ready to respond with
Making decisions today with tomorrow in mind
Why no response is an amazing response
Tuning in to how you really feel
RESOURCES
Come join me on the GrowthDay app: growthday.com
Sign up for The Spritz newsletter at litepink.com
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
22
mins
The #1 Determining Factor For Your Personal Growth & Success
In 2023, the people that are upleveling are purposely stretching themselves to get in rooms with others who are equally as dedicated to being the...
In 2023, the people that are upleveling are purposely stretching themselves to get in rooms with others who are equally as dedicated to being the best versions of themselves. One of the biggest factors to our success has been intentionally removing ourselves out of low vibe, negative situations. When you surround yourself with people who challenge you and want to see you win, it’s amazing what can happen. Listen in to hear more about the influence that your environment has on your ability to reach your big goals.
IN THIS EPISODE, WE TALK ABOUT:
What happens when you’re around people that aren’t an energetic match
Strategies to really add to conversations with people who inspire you
Why you shouldn’t be the most ambitious person in the room
How to get access to high-level events and groups
RESOURCES
Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
Go to chrisharder.me/mastermind to fill out your application for the 2023 Elite Mastermind today. There are only 5 spots left!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
43
mins
Best-Selling Author Seth Godin On Discovering Your Practice & Embracing The Resistance
Entrepreneur, best-selling author, and speaker Seth Godin joins me on this episode to share his thoughts on topics like focus, consistency, and self-exploration. We touch...
Entrepreneur, best-selling author, and speaker Seth Godin joins me on this episode to share his thoughts on topics like focus, consistency, and self-exploration. We touch on his latest project, The Carbon Almanac, and why he chose to add to the climate change conversation through that modality.
Seth shares his unique perspective on mentorship and heroes, and leaves us with a reading list of books by authors that he admires. Seth also shares his advice for anyone who is feeling really vulnerable and on the verge of putting themselves out there in a big way.
IN THIS EPISODE, WE TALK ABOUT:
Suggestions for people who are trying to get clear on their point of view
The generous nature of creativity
Why Seth believes that creator’s or writer’s block doesn't exists
Seth’s thought process behind not reading comments or reviews
Developing a practice where you’re in service to other people
RESOURCES
Thanks to OUAI for sponsoring today's episode. Go to theouai.com use code LORI to get 15% off your entire purchase!
The Art of Possibility by Rosamund Stone Zander and Benjamin Zander
The War of Art by Steven Pressfield
Just Kids by Patti Smith
The Guerrilla Marketing Handbook by Jay Levinson and Seth Godin
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH SETH
Read Seth’s Blog: seths.blog
Get your copy of Seth’s latest books: This Is Marketing and The Practice
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
9
mins
How To Get More Done Faster
One of the most effective life hacks that I’ve discovered is this thing called Parkinson’s Law, which says, “work expands to fill the time available...
One of the most effective life hacks that I’ve discovered is this thing called Parkinson’s Law, which says, “work expands to fill the time available for its completion.” In other words, if you give yourself a month to do something, you’ll take every single day of that month to get it done. But, if you give yourself a week to do that same task, guess what? It will only take you seven days to finish it.
I’m really in this season of kicking myself into high gear and maximizing every minute that I schedule in for work. Where can you compress your time and get more done on a faster timeline?
IN THIS EPISODE, WE TALK ABOUT:
What might be holding you back from getting what you want out into the world
How I’m challenging myself with the timeline of my book right now
Looking at where you set cushy, comfortable deadlines for yourself
Why it’s so important to understand and honor what season of life you’re in
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
How To Make Difficult Things Feel Easier
Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this...
Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this question lately, especially as it relates to our workouts. We’ve gotten back into Orangetheory and have been really pushing our physical boundaries. It’s made such a difference in how we view the everyday challenges that come afterwards. Listen in to hear more about how you can shift your baseline and perspective so that the tough stuff gets easier.
IN THIS EPISODE, WE TALK ABOUT:
A simple way to elevate your life and create more ease
Observing how you handle the thoughts and feelings that come up when you’re pushing your limits
Adding some healthy competition into your life
Taking the opportunity to expand yourself and your abilities
RESOURCES
Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
60
mins
What It Takes To Be A High Performer In Any Area Of Life With Motivational Speaker, Alan Stein Jr.
Alan Stein Jr. understands greatness on a whole different level. He’s a celebrated coach, speaker, and author who spent most of his career working with...
Alan Stein Jr. understands greatness on a whole different level. He’s a celebrated coach, speaker, and author who spent most of his career working with the world’s most accomplished basketball players.
In our conversation, we discuss what it takes to perform at a high level and how to fall in love with that process. Alan shares how he radically changed his stress management strategy, including honing in on letting go of things that are out of his control. He highlights the trilogy of behaviors that will sabotage your success and breaks down the two things that will help boost your performance in all areas of your life.
Alan also leaves us with a practical and thought-provoking challenge一make sure you tag us on Instagram and let us know how you’re going to tackle it!
IN THIS EPISODE, WE TALK ABOUT:
The main factors that will consistently undermine your ability to sustain high performance, productivity, and fulfillment
The three different people you should have in your life at all times
Taking a softer approach to how you coach yourself
Prioritizing what’s best for your growth and becoming the best version of yourself
Understanding when your stress is self-induced (and how to get out of that cycle)
RESOURCES
Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
Come join me on the GrowthDay app! growthday.com
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH ALAN
Learn more about Alan: alansteinjr.com
Follow Alan: @alansteinjr
Get your copy of Alan’s books: Sustain Your Game & Raise Your Game
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16
mins
1 Small Way To Help You Operate As Your Best Self
With all the traveling and events that I’ve had going on lately, my healthy routines and habits have fallen to the wayside. Instead of sitting...
With all the traveling and events that I’ve had going on lately, my healthy routines and habits have fallen to the wayside. Instead of sitting in that discomfort, I decided to challenge myself to a week without sugar, which has given me the reset that I need to get back on track and finish this year super strong.
This experience has reinforced the idea for me that if you aren’t hitting your goals, it’s most likely because you’re not getting your mindset and health to that level first. DM me something that you’re going to do for the next week or month that’s going to help you find your next gear一let’s hold each other accountable!
IN THIS EPISODE, WE TALK ABOUT:
The three pillars in my routine that help me operate as my best self
Noticing how you talk to yourself when you don’t achieve a goal
Gamifying your life and setting up challenges that lead to lifelong habits
What’s going to guarantee your success and launch you into the next level
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
18
mins
How To Create The Perfect Holiday Season
The holidays are right around the corner, so Chris and I wanted to share how we dial in our schedules and uphold our boundaries so...
The holidays are right around the corner, so Chris and I wanted to share how we dial in our schedules and uphold our boundaries so that we actually enjoy the season. We break down what we do before, during, and after the holidays in order to stay on track with our personal and business goals.
We talk about our simplified approach to gift giving, how we practice the ‘less is more’ philosophy, and explain how we protect our energy around friends and family. Plus, we share our favorite New Year's Eve tradition and explain how we set ourselves up for success at the beginning of the year.
IN THIS EPISODE, WE TALK ABOUT:
Focusing on quality time and experiential gifts
The importance of sticking with your healthy habits during the holiday season
Picking your battles and keeping the peace with your family
Why we like to schedule a trip or self-development event in January to kickstart the year
Giving yourself some buffer room before you dive right back into work
RESOURCES
Save your spot for the 2023 Elite Mastermind: chrisharder.me/mastermind
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
60
mins
@bossbabe CEO & Co-Founder Natalie Ellis, On Becoming Your Own Advocate & Shifting Into A New Identity
My friend Natalie Ellis, CEO and co-founder of bossbabe, is back on the show to discuss how her approach to business, relationships, and life in...
My friend Natalie Ellis, CEO and co-founder of bossbabe, is back on the show to discuss how her approach to business, relationships, and life in general has shifted so majorly since becoming a mom.
She describes the identity awakening she went through after giving birth to her daughter and gets real about how she and her husband overcame some of the challenges they were facing in postpartum life. Natalie talks about how these experiences have taught her to become an empowered advocate for herself and her gifts, which includes streamlining her calendar and calling in connections that are in alignment with her priorities.
Trigger warning: Natalie talks about her traumatic birth experience from 18:09-19:31.
IN THIS EPISODE, WE TALK ABOUT:
Creating a regular rhythm in your schedule and upholding your boundaries
How Natalie has been leaning into her spirituality and practicing stillness
Why you need to be your #1 advocate
Recognizing when you give up the power of your wise inner knowing
Letting your business and brand evolve as you do
Our strategies for building an authentic, dependable network
RESOURCES
Come join me on the GrowthDay app!: growthday.com
Thanks to Soul CBD for sponsoring the show! Get 35% on your order at mysoulcbd.com/lori now through November 28th for their incredible Black Friday sale!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH NATALIE
Follow Natalie: @iamnatalie
Follow bossbabe: @bossbabe.inc
Learn more about bossbabe: bossbabe.com
Listen to the bossbabe podcast
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
13
mins
How Recommitting To Your Goals Can Help You Take Back Control Of Your Life
There’s something that you need to recommit to in order to take back control over your life. I know something popped into your head when...
There’s something that you need to recommit to in order to take back control over your life. I know something popped into your head when you read that, so what is it? Especially as the holiday season approaches, it can be so tempting to let your healthy habits fall to the wayside. But, when we do the challenging things that we know will get us closer to our goals, that’s how we build up self-esteem and confidence. Listen in to hear how I set up structures and accountability around my daily practices so that I can stay on track during this super busy season.
IN THIS EPISODE, WE TALK ABOUT:
Why it’s so important to show up for yourself
One of the areas that I’ve recommitted to and the ripple effect that it’s had on my life
Ways to condense and simplify your habits
Getting out of the cycle of avoidance and letting yourself off the hook
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
20
mins
How To Speed Up Your Success By Building Your Network Of Experts
One of the biggest shifts that we’ve gone through in our businesses is learning how to collapse time by collaborating with experts instead of trying...
One of the biggest shifts that we’ve gone through in our businesses is learning how to collapse time by collaborating with experts instead of trying to muscle through everything on our own. Chris and I discuss ways that we’ve been able to grow faster and more sustainably by getting in the right rooms, building out diverse networks, and outsourcing tasks that aren’t in our zones of genius. We describe the ripple effect that this approach has had on our lives and the business outcomes that we’ve experienced because of it.
IN THIS EPISODE, WE TALK ABOUT:
Learning how to take action and pivot instead of freeze
Taking responsibility when you choose to struggle instead of reaching out for support
The domino effect of collapsing time
What I wish I could go back and tell myself when I was trying to put on an event by myself
Examples across industries of how you can reach your goals more efficiently
RESOURCES
We're enrolling for the 2023 Elite Mastermind right now! Go to chrisharder.me/mastermind to learn more.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
48
mins
Why A Mission Statement Isn’t Just Words On Paper & How It Drives Your Business Operations With Tara Hainsworth, Co-Founder Of Hainsworth & Company
Tara Hainsworth is challenging the one-size-fits-all strategy for hair salons. She’s the co-founder of Hainsworth & Company Salon, which is my absolute go-to for all...
Tara Hainsworth is challenging the one-size-fits-all strategy for hair salons. She’s the co-founder of Hainsworth & Company Salon, which is my absolute go-to for all my hair needs in Arizona. We discuss why everyone needs a mission statement, how to create one for yourself, and the best tools for finding the right people who align with your vision.
Tara set out to create a salon that offered consistency, intention, positivity, happiness, and of course, amazing hair services. She’s experienced major success by getting super clear on her four core values and crafting intentional statements based on those guiding principles. In our conversation, Tara also talks about her evolution as a leader and her advice for anyone who is in a new mentorship or leadership role.
IN THIS EPISODE, WE TALK ABOUT:
Tara’s refreshing approach to creating a company culture, especially in an industry where people don’t really question the status quo
The Hainsworth & Company Salon mission statement and how she and her co-founder came up with it
Creative exercises to authentically define who you are as a person
How to attract the the right people who are going to help you build your business
Key qualities of a successful leader
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH TARA
Follow Tara: @tara.hainsworthco
Follow Hainsworth & Company Salon: @hainsworthcosalon
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
13
mins
Ways To Expand Where You Find Your Inspiration
One of the most common questions that I get in my DMs is how to get out of a rut when you’re feeling uninspired and...
One of the most common questions that I get in my DMs is how to get out of a rut when you’re feeling uninspired and burned out. My biggest piece of advice around that is to be intentional about seeking out inspiration and don’t be afraid to try out a different lane.
I always tune into music, watch a great comedian, or move my body in a way that gets me out of my same old routine. I soak in inspiration from other areas of my life and then apply that to my business, my talks, this show一really everything in my life!
IN THIS EPISODE, WE TALK ABOUT:
What to do when you’re feeling overwhelmed by personal development content
The importance of branching out into different genres in order to find inspiration
Letting yourself play and experience new things
The power of witnessing other people sharing their inspiration
RESOURCES
Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
Download the GrowthDay App!
Have you listened to my episode with Ed Mylett? Check it out here!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
15
mins
How To Step Into Mastering Resistance
There has been so much resistance in my life lately. I can’t lie, it can feel pretty uncomfortable sometimes. But, Chris and I have made...
There has been so much resistance in my life lately. I can’t lie, it can feel pretty uncomfortable sometimes. But, Chris and I have made a commitment to consistently step into resistance because we know that we’ll be rewarded for it in the long run.
It can be so tempting to choose the easier, more comfortable option, but once you start training yourself to push through the resistance, all of the things that you really want are waiting for you on the other side. We discuss how this has shown up in our lives in the past and set a plan for how we’re going to work through the resistance we’re feeling right now.
IN THIS EPISODE, WE TALK ABOUT:
How we’ve always gotten something of great value from pushing through resistance
Understanding where your feelings of fear and discomfort are really coming from
Staying on track with our food and exercise choices
The positive ripple effect of making decisions based on your future self
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
47
mins
6 Ordinary Steps To Achieve Extraordinary Financial Freedom With Candy Valentino
My friend Candy Valentino is back on the show to discuss three ordinary steps to achieve extraordinary financial freedom. For more than two decades, Candy...
My friend Candy Valentino is back on the show to discuss three ordinary steps to achieve extraordinary financial freedom. For more than two decades, Candy has built, scaled, and exited businesses in service and retail all while building wealth through real estate investing. In our conversation, she breaks down her simple, yet effective approach to earning, saving, and giving your way to wealth.
We get into how she expanded her risk tolerance, what it looks like to call in more ease and flow into your business, and tangible ways to create sustainable success. Candy also highlights what you can expect from her new book Wealth Habits and an exciting event for anyone who wants to learn more about investing, what you do with your money, and how to build a business.
IN THIS EPISODE, WE TALK ABOUT:
A powerful exercise to work through moments of self-doubt
What happens when you trade instant gratification for your long-term vision
Making a conscious choice to choose gratitude over frustration
Rewiring limiting mindset patterns that we subconsciously follow
The number one thing that keeps people in businesses longer than they need to be
Signs to look out for in a business to know that it's time to pivot
The simplest litmus test to tell if you’re overspending
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks to OUAI for sponsoring today's episode. Go to theouai.com use code LORI to get 15% off your entire purchase!
I'm going to send a signed copy of Wealth Habits to the first 10 people who tag @candyvalentino and @loriharder and include the book link in their Instagram stories!
Pre-order your copy and get early access to the book plus a free ticket to the Self Made Event on November 10th & 11th!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH CANDY
Follow Candy on Instagram: @candyvalentino
Buy your copy of Wealth Habits
Listen to Generation Wealth
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
One Big Reason You May Not Be Hitting Your Goals!
When I feel like I’m not hitting my goals, the one thing I do to start course-correcting is set really clear, measurable targets. I break...
When I feel like I’m not hitting my goals, the one thing I do to start course-correcting is set really clear, measurable targets. I break down what this looks like in terms of fitness goals, improving your diet, consuming less alcohol, waking up earlier, and getting more visibility into your brand. I experience ebbs and flows in all these areas of my life, so I’m sharing exactly what I do to create smaller milestones and start getting back on track when I feel like I’m out of alignment.
IN THIS EPISODE, WE TALK ABOUT:
Examples of achievable, realistic goals
Questions to ask yourself to help guide your action plan
The mental commitment that’s required to step into a better version of yourself
Why it’s crucial to build your ability to accept and implement feedback
The realistic number of outreaches that you're going to need before you get invited onto a podcast
RESOURCES
Check out @growthday on Instagram!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
12
mins
How To Live In The Present During Overwhelming Times
When you look into the future, you're just inviting in anxiety over something that probably isn't going to happen or isn’t going to feel the...
When you look into the future, you're just inviting in anxiety over something that probably isn't going to happen or isn’t going to feel the way that you think it's going to feel. Instead, you could be living in the present and savoring the moment. I know, so much easier said than done, but this idea has really resonated for Chris and I this past month with all of the events and traveling that’s been going on. We’re chatting about how we deal with the overwhelm that we feel when we see a jam-packed schedule ahead of us and tips to stay focused and feeling your best when you’re out of your normal routine.
IN THIS EPISODE, WE TALK ABOUT:
Staying focused on what’s within your control and letting go of everything that isn't
What to do when you’re overwhelmed with your workload, especially when you’re on the road
Easy habits to implement so you can stay as healthy as possible when traveling
Getting to the root of what you’re really afraid of一it might surprise you!
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
52
mins
Cara Alwill, aka @thechampagnediet, On Approaching Relationships As A High-Achieving Woman
All my high-achieving single ladies out there, this one is for you! I’m joined by Cara Alwill, bestselling author and host of the top-rated podcast,...
All my high-achieving single ladies out there, this one is for you! I’m joined by Cara Alwill, bestselling author and host of the top-rated podcast, Style Your Mind, to discuss why so many successful women have trouble dating. Cara sheds light on what’s happening in the dating scene and how women can approach it differently to have fun with it again.
We dig deep into why you need to deprogram all the unsolicited advice out there and start to follow your intuition instead. I also share my perspective about expanding and overcoming challenges in relationships as someone who has been married for almost 20 years.
IN THIS EPISODE, WE TALK ABOUT:
Why ‘he’s just not that into you’ isn’t always the full answer (and sometimes not the answer at all)
What it looks like to take a more feminine approach to dating, especially as a successful woman
The different psychological patterns behind how men and women think about building relationships
A small mindset shift that makes dating a completely different experience
How to start calling in the person or relationship that you want
Getting really clear on your non-negotiables and nice-to-have qualities
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
The Love Gap: A Radical Plan to Win in Life and Love by Jenna Birch
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH CARA
Learn more about Cara: thechampagnediet.com
Follow Cara on Instagram: @thechampagnediet
Listen to Style Your Mind
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
11
mins
BIG ANNOUNCEMENT! (And Some Reflections On How Far I've Come)
I have a major milestone to share with you all about the show! Earn Your Happy is now part of Brendon Burchard’s Growth Day Podcast...
I have a major milestone to share with you all about the show! Earn Your Happy is now part of Brendon Burchard’s Growth Day Podcast Network and it’s amazing what a full-circle moment this is for me. I’m bringing you behind the scenes and explaining how this deal happened, what it means for the future of this podcast, and where you can tune into a new monthly course that I’m going to be involved in. Remember, if you take that first step to building what you wish existed today, the possibilities and opportunities for success are limitless.
IN THIS EPISODE, WE TALK ABOUT:
What the Growth Day Podcast Network is and why I’m so happy to be partnering up with them
An example of why it’s crucial to keep your network and professional connections alive
The magic that happens when you decide to just go for it
What you can expect from the show going forward
RESOURCES
Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
The Millionaire Messenger by Brendon Burchard
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
18
mins
Harness Your Confidence By Leaning Into Your Skillsets & Trusting Yourself
Chris and I are discussing where our confidence and motivation stem from, and our top tips for creating really strong networking relationships. We get into...
Chris and I are discussing where our confidence and motivation stem from, and our top tips for creating really strong networking relationships. We get into the importance of expanding your skillset, keeping promises to yourself, and fulfilling your purpose. We’re all about unapologetically chasing our dreams and creating generational wealth, which requires a strong mindset and a lot of willpower to go against the grain. We also discuss the role that masterminds have played in our network-building strategy and reflect on some of our past experiences in those rooms.
IN THIS EPISODE, WE TALK ABOUT:
Why it’s so important to surround yourself with people who have complementary skill sets
Practicing integrity and showing up for yourself
Taking advantage of all of life’s blessings and opportunities
Keeping an active memory of how you can serve your friends and acquaintances
How to get the best answers to your questions
RESOURCES
If you're going to make more than $500,000 next year, then go to chrisharder.me/mastermind and fill out that application right away!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
42
mins
How To Set Yourself Apart In A Saturated Industry With Celebrity Fitness Instructor, Nicole Winhoffer
Nicole Winhoffer is a world-renowned fitness artist, coach, and healer. In her signature NWMethod™, she combines the art of inner expression, spirituality, and fitness. We...
Nicole Winhoffer is a world-renowned fitness artist, coach, and healer. In her signature NWMethod™, she combines the art of inner expression, spirituality, and fitness. We dive into how to tap into your inner sparkle, what chakras are and how she incorporates them into her work, and her top tips for raising your vibration.
Nicole and I chat about how she broke into the professional dance industry and eventually set herself up to become a celebrity trainer. She illustrates the power of the mind-body connection and we get really candid about cultivating self-love and a gentle inner-voice. We also talk about tools for creating boundaries and overcoming people-pleasing tendencies.
IN THIS EPISODE, WE TALK ABOUT:
Developing daily habits that support your happiness and priorities
Getting really clear on the energy you want to create with the people you choose to spend your time with
How to be goal-oriented while making room for flexibility and self-compassion
The #1 thing that will set you apart from your competitors, regardless of what industry you’re in
Healing through music and embodied movement
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH NICOLE
Follow Nicole: @nicolewinhoffer
Learn more on her website: nicolewinhoffer.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
You Don't Owe People Their Comfort Zones
Do you have a habit that you’ve totally convinced yourself is okay, but you know deep down inside if you made this one little tweak,...
Do you have a habit that you’ve totally convinced yourself is okay, but you know deep down inside if you made this one little tweak, you could be operating at such a higher level? For me, I knew that I needed to cut back on how many days a week I was drinking alcohol. In order to kick the habit of having a drink in the evening, I’ve started to get creative with mocktails and implement other rituals that help me wind down. I share examples of where this concept might be showing up in your life and offer up solutions that will support you as you step into the version of yourself that you dream of being.
IN THIS EPISODE, WE TALK ABOUT:
Working through the mixed emotions that come with leveling up
Recognizing what routines or habits are keeping you stuck
The easiest way to wean yourself off of people who are reinforcing habits that are making you not like yourself
How I’m coaching myself through breaking habits that don’t serve me in this stage of my life
RESOURCES
Thanks to Babbel for sponsoring the show. Get up to 55% off your subscription when you go to babbel.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
23
mins
Best Practices On How To Prepare For Big Events
Whether you're speaking for an hour or running a week-long mastermind, the way that you show up for your audience will either make or break...
Whether you're speaking for an hour or running a week-long mastermind, the way that you show up for your audience will either make or break your brand and your long-term dreams. Chris is going on his sixth year of running the Elite Mastermind, and we sat down to discuss the preparation that goes into making these events successful. We detail the rituals we do beforehand, how we ensure that we’re facilitating incredible rooms, and why these sorts of events are so important for our growth.
IN THIS EPISODE, WE TALK ABOUT:
What we do to prepare to be the best version of ourselves
How to put content together for the outcome that you want
Creative ways to help participants bond and get to know each other
Why we believe in the power of healthy peer pressure
Some of the masterminds that we have joined or created that have totally changed our lives
RESOURCES
Learn more about the 2023 Elite Mastermind at chrisharder.me/mastermind.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
55
mins
Sprinkles Co-Founder, Candace Nelson, On Innovation & Reinventing The Bakery
My entire world changed the first time I saw a Sprinkles Cupcake ATM, which is why I’m so excited to share the conversation I had...
My entire world changed the first time I saw a Sprinkles Cupcake ATM, which is why I’m so excited to share the conversation I had with the woman who came up with the idea and co-founder of Sprinkles, Candace Nelson! We talk about the biggest things that put her company on the map, some of the unexpected challenges that came with going viral, and how she’s developed her leadership skills over the years.
Candace shares super insightful advice about how to develop your tolerance to risk and failure, and the importance of constantly getting out of your comfort zone. Plus, we talk about how our female friendships have helped bolster our success and why it’s crucial to consistently nurture your relationships.
IN THIS EPISODE, WE TALK ABOUT:
Where the idea for the cupcake ATM came from
How to grow your business while maintaining your core values and branding
The key qualities that Candace looks for in a co-founder
Dealing with the loss that often comes with building and scaling a business
A simple daily practice that has dramatically improved Candace’s personal and business life
What’s coming up next in Candace’s career
RESOURCES
Thanks to Earth Echo for supporting the show! Go to shop.earthechofoods.com/loriharder or use code LORI for 15% off all Earth Echo products.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH CANDACE
Follow Candace: @candacenelson
Pre-order her book: Sweet Success: A Simple Recipe For Turning Your Passion Into Profit
Learn more on her website: candace-nelson.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
12
mins
Best Practices For Training Your Focus
I’m in such a busy season right now and can’t afford to be distracted. I’ve had to become a lot more regimented and thoughtful about...
I’m in such a busy season right now and can’t afford to be distracted. I’ve had to become a lot more regimented and thoughtful about the time that I spend on my phone because I’ve noticed that checking a text turns into responding to DMs and scrolling TikTok, which is such a bad habit to get into. Where are you causing yourself more stress and selling your dream by taking yourself out of the zone? Listen in to hear how I’m working on collapsing and expanding time lately.
IN THIS EPISODE, WE TALK ABOUT:
Getting real with yourself about where you’re wasting time
The added energy boost I get from being focused
Looking at where you can delegate or hire out tasks that are taking you away from income-generating activities
Tricks that I find helpful for spending less time scrolling on my phone
RESOURCES
Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
13
mins
Ways To Incorporate Manifestation Into Your Daily Routine
The common thread between our happiest, wealthiest, and most successful friends is that they all have a daily manifestation or visualization practice. Chris and I...
The common thread between our happiest, wealthiest, and most successful friends is that they all have a daily manifestation or visualization practice. Chris and I find it so important to set a target every single day and stay consistent with action steps that align with those big dreams. Chris breaks down both the woo-woo and logical side of manifestation and I explain why you need to really tune into your truth to make this practice work. Plus, we share a simple way to incorporate it into your routine and track progress.
IN THIS EPISODE, WE TALK ABOUT:
Our New Year’s Eve vision board tradition
Recognizing the energetic and logical things happening behind-the-scenes in your life
Staying focused on the things you want to attract in instead of the things you want to keep out
Our message to anyone who’s on the fence about manifestation
RESOURCES
Thanks to Soul CBD for sponsoring Earn Your Happy! Get 15% off your order at mysoulcbd.com/lori
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
46
mins
How To Expand Your Brand Vision With GOLDSHEEP Founder And Chief Creative Officer, Keri Wilson
I’m joined by Keri Wilson, Founder and Chief Creative Officer of GOLDSHEEP, a vibrant, one-of-a-kind athleisure brand that I’ve been obsessed with since it launched....
I’m joined by Keri Wilson, Founder and Chief Creative Officer of GOLDSHEEP, a vibrant, one-of-a-kind athleisure brand that I’ve been obsessed with since it launched. Keri and I talk about the Goldsheep origin story and how her vision for the brand has evolved. We get into the challenges that she’s faced with building out systems and delegating tasks in order to scale, and Keri gets super candid about how she’s learned to not be the bottleneck in her business. We also discuss the consequences of not working within your zone of genius and how to recognize when it’s time to pivot.
IN THIS EPISODE, WE TALK ABOUT:
The inspiring story behind the name “Goldsheep”
How Keri created viral moments and got her products on celebrities
The importance of establishing healthy boundaries with your team
How Keri’s approach to business has changed since becoming a mother
Keri’s process for slowing down and looking for God’s nudges
RESOURCES
Thanks to Babbel for sponsoring the show. Get up to 55% off your subscription when you go to babbel.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH KERI
Shop GOLDSHEEP: goldsheepclothing.com
Follow GOLDSHEEP: @goldsheepclothing
Follow Keri: @kerimariewilson
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
10
mins
Ways To Clear Your Mental Space To Free Your Energy!
One of the most powerful monthly practices that I have is to sit down and really go through what’s bogging me down and taking up...
One of the most powerful monthly practices that I have is to sit down and really go through what’s bogging me down and taking up too much of my mental space. It’s the tiny things done consistently that get you closer to your goals. It doesn’t always have to be a giant, scary leap. So, what’s draining your energy? Do you have to schedule that appointment or send that email that you’ve been avoiding? I promise that taking stock and moving the needle that tiny bit will give you the clarity and boost that you need to keep going.
IN THIS EPISODE, WE TALK ABOUT:
Giving yourself a fresh start at the beginning of each month by journaling about things that are taking up energetic space
How I tune into my body language when I’m feeling stressed or know that I’m putting something off
The importance of keeping promises to yourself
Building small, consistent habits
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
19
mins
How To Use Storytelling To Boost Your Business
If you can learn how to teach through stories, then you’re not only going to be one of the most interesting people in the room,...
If you can learn how to teach through stories, then you’re not only going to be one of the most interesting people in the room, but it’s also going to enrich your content creation. Chris and I discuss the power of story and how to use it in your business. We illustrate why it’s so important to be an engaging storyteller and share tips for how to craft a message that will keep your audience engaged.
IN THIS EPISODE, WE TALK ABOUT:
Using storytelling as a networking superpower
Why you must develop your storytelling skills if you want to thrive and stand out in business
Simple ways to become a better storyteller
My eye-opening experience working with a writing coach
RESOURCES
Thanks to Earth Echo for supporting the show! Go to shop.earthechofoods.com/loriharder or use code LORI for 15% off all Earth Echo products.
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44
mins
Why Visualizing Your Dreams Makes Them Reality With Nathan Chan, CEO Of foundr
I’m joined by Nathan Chan, CEO of foundr — a global education company that connects millions of people every month with some of the most...
I’m joined by Nathan Chan, CEO of foundr — a global education company that connects millions of people every month with some of the most successful entrepreneurs of our generation. With a passion for entrepreneurship and people, Nathan created foundr.
We chat about Nathan’s love of connecting with leading entrepreneurs and foundr’s readers, and what it takes to create not only a top-ranking magazine but also a fast-growing online media and education company.
IN THIS EPISODE, WE TALK ABOUT:
Solving problems around the creating, marketing, and product space
The importance of having people around you that keep you grounded when it comes to high performance and your mindset
Working on resilience and mental toughness
Continuing to build your network that you can learn from
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks to OUAI for sponsoring today’s episode! Go to theouai.com and use code LORI to get 15% off your entire purchase!
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CONNECT WITH NATHAN
Follow Nathan: @nathanchan
Follow foundr: @foundr
Visit the foundr website: foundr.com
CONNECT WITH LORI
Follow me: @loriharder
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13
mins
Do This Exercise To Deepen Your Understanding Of Your Business & Relationships
Next time you need some inspiration to write an Instagram post or a newsletter, or even just have a tough conversation with someone in your...
Next time you need some inspiration to write an Instagram post or a newsletter, or even just have a tough conversation with someone in your life, I have a trick for getting your message across clearly. I want you to try writing yourself a letter from the perspective of the other person. What are their pain points? How has your product, offering, or actions affected them? Find a solution to each thing you can list out and write a letter back to them. I found that this exercise has helped me set boundaries, meet people with more compassion, and get really clear on what I’m responsible for. Try it out and tag me @loriharder on Instagram to let me know if this approach works for you!
IN THIS EPISODE, WE TALK ABOUT:
Understanding and addressing customer problems
Being honest about what you can and can’t do
How to get into the headspace of someone who is upset with you
Why I think this exercise is a great way to fuel content creation
RESOURCES
Thanks to Earth Echo for supporting the show! Go to shop.earthechofoods.com/loriharder or use code LORI for 15% off all Earth Echo products.
Go to thelegalpreneur.com/dreambigger and use code LORI to get a 70% the ticket price to the Dream Bigger event!
This Is Marketing: You Can't Be Seen Until You Learn to See by Seth Godin
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Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
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Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
12
mins
How To Diversify Your Friends According To Your Goals
Just like your investment portfolio, you want your friend group to be diverse. At this stage in our lives, Chris and I have realized that...
Just like your investment portfolio, you want your friend group to be diverse. At this stage in our lives, Chris and I have realized that success doesn’t just mean being financially free. We want to prioritize family and friends, and bring more adventure and culture into our lives. We feel so lucky to have the network that we do, and we’ve gotten here by intentionally collecting people, celebrating what they bring to the table, and being actively involved in each other's lives. We talk about why you need to demand the best out of the individuals in your life and how to facilitate more equal energy exchanges.
IN THIS EPISODE, WE TALK ABOUT:
Creating a life that’s rich in experience
Understanding that no single person can be everything to you
Holding space for different groups of friends to get together and multiplying your network
Getting really clear on what a successful life looks like to you
RESOURCES
Go to thelegalpreneur.com/dreambigger and use code LORI to get a 70% the ticket price to the Dream Bigger event!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
44
mins
Angie Lee, Co-Founder Of Soul On Managing ADHD As An Entrepreneur And Nurturing A Community Before Launching A Product
My friend Angie Lee, co-founder of Soul, is back on the show to talk about how she stays focused and finds success as a multi-passionate...
My friend Angie Lee, co-founder of Soul, is back on the show to talk about how she stays focused and finds success as a multi-passionate entrepreneur. Angie is an amazing example of someone that uses her neurodivergent brain to her advantage and really knows her zone of genius. We talk about prioritizing activities that help with mental clarity, why it’s so important to partner with integrators if you’re a manifestor, and Angie’s effective approach to product formulation. She also shares what the inspiration is behind Soul and how she used her community to get it off the ground.
IN THIS EPISODE, WE TALK ABOUT:
The importance of building a community and nurturing your audience before launching a product
Why having a neurodivergent brain can actually be your superpower in business
Finding organizational systems that support your creativity and learning style
The best way to figure out what you should sell
Using crowdsourcing strategies to get feedback before going to market
RESOURCES
Use code LORI to save 20% on your order at mysoulcbd.com.
Thanks to Issuu for supporting Earn Your Happy. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH ANGIE
Follow Angie: @angieleeshow
Shop Soul: mysoulcbd.com
Listen to The Angie Lee Show
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
12
mins
Top Strategies To Create A Positive Relationship With Stress
I’m in one of the busiest seasons of my life right now, but I’m grounding myself by practicing gratitude for the stress and pressure that...
I’m in one of the busiest seasons of my life right now, but I’m grounding myself by practicing gratitude for the stress and pressure that I’m facing daily. By reframing the language that I use around challenging things, I have a more positive outlook and I feel like I can take on anything. Experiencing anxiety is just a reminder that I care about my business, goals, future, and life in general. I’m sharing some of my go-to strategies for coping with stress in a more effective and healthy way, and challenging you to rethink how you deal with pressure.
IN THIS EPISODE, WE TALK ABOUT:
Looking back on times when I let stress consume me and explaining what I do differently now
Building your capacity and tolerance for discomfort
Recognizing when you need to create more pressure in your life
Confronting the fear and shame that so many of us have around asking for help
RESOURCES
Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein
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Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
20
mins
How To Imagine What’s Possible With Creating Your Own Mastermind Group
Chris and I have always created what we wished existed, and masterminds are no exception. I just got back from a life-changing trip with two...
Chris and I have always created what we wished existed, and masterminds are no exception. I just got back from a life-changing trip with two women that I formed a mini mastermind group with, and I wanted to break down how you can do the same. I explain where this idea came from, how we’ve built the container to do it, and the non-negotiables that we’ve set for this group. Chris and I also discuss why masterminds are crucial for both personal and business growth, and how to take the first step to create or join one today.
IN THIS EPISODE, WE TALK ABOUT:
Imagining what’s possible when you create your own mastermind container
Why we recommend connecting with your group in-person
The best habit to get into for forming long-lasting relationships
The power of having checkpoints for accountability
RESOURCES
Thanks to Earth Echo for supporting Earn Your Happy! Go to shop.earthechofoods.com/loriharder or use code LORI at checkout for 15% off all Echo Earth products.
Learn more about our Elite Mastermind at chrisharder.me/mastermind!
The Success Principles: How to Get from Where You Are to Where You Want to Be by Jack Canfield
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CONNECT WITH LORI
Follow Lori: @loriharder
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Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
54
mins
@betches Co-Founder Aleen Dreksler On Building A Massive Media Company From A Hobby Blog
I recently caught up with Aleen Dreksler, the CEO and Co-founder of Betches, to discuss all things business scaling, launching into new verticals, and growing...
I recently caught up with Aleen Dreksler, the CEO and Co-founder of Betches, to discuss all things business scaling, launching into new verticals, and growing as a leader. What started off as a satirical blog for millennial women is now a massive multimedia platform and entertainment company, but Aleen and her co-founders have stayed true to their voice and community through it all. Aleen highlights her hiring strategy, how she approaches challenging conversations, and tools for shifting out of the scrappy entrepreneurial mindset and into her role as CEO. We also chat about the latest Betches venture, Faux Pas canned cocktails, and other projects Aleen is currently working on.
IN THIS EPISODE, WE TALK ABOUT:
The best business advice Aleen received in the early days of Betches
Taking calculated risks and prioritizing where your resources are best spent
How motherhood has changed Aleen’s mindset around business
Learning to trust your intuition
How to figure out the next best step for your company
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Go to powerhouselori.com to enroll in Six Figure School and get an exclusive bonus!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH ALEEN
Follow Aleen: @aleen
Follow Betches: @betches
Shop Faux Pas: fauxpascocktails.com
Listen to Diet Starts Tomorrow
Listen to @Betches
Listen to Betches Moms
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
11
mins
Why Living An Honest Life Is Crucial For Calling In Abundance
When you start living authentically in every aspect of your life, you’ll magnetize the right people and opportunities into your orbit. This isn’t always an...
When you start living authentically in every aspect of your life, you’ll magnetize the right people and opportunities into your orbit. This isn’t always an easy and graceful process, but I promise that it’s worth it. When I look back on times when I was feeling stuck and insecure, it’s because I wasn’t allowing my true self to be seen. I share some examples of how I’ve worked through self-doubt, found safety in my authentic self, and experienced amazing rewards for living my truth.
IN THIS EPISODE, WE TALK ABOUT:
The life-long journey of discovering who you are
Why living an honest life is crucial for calling in abundance
The places where I got to start practicing being my real self
What I’m learning about how I want to show up on social media
Staying strong through the initial backlash you might receive when you start to step into yourself
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
10
mins
Ways To Determine If You Are Investing In Your Future Or Borrowing From It
Every little decision you make in a day is either stealing from your future or fueling it. Everything from what’s on your plate, how you...
Every little decision you make in a day is either stealing from your future or fueling it. Everything from what’s on your plate, how you move your body, who you spend your time with, and what tasks are in your schedule affects your future self. Chris and I share examples of how this concept has shown up in our lives and how we know when something will expand or deplete us in the future. So, what decision are you going to make today that your future self will thank you for?
IN THIS EPISODE, WE TALK ABOUT:
Understanding when a decision is borrowing from your future
Certain trips and masterminds that have majorly impacted who we are today
The questions that we ask ourselves before we make a big investment
Developing your intuition around decision-making
RESOURCES
Learn more and apply for a spot in the 2023 Elite Business Mastermind at chrisharder.me/mastermind
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
34
mins
How To Take Your Big Idea To 6 Figures With Lindsey Schwartz
I’m joined by one of my favorite humans in the world, Lindsey Schwartz! She recently hosted her epic annual Powerhouse Women event and has an...
I’m joined by one of my favorite humans in the world, Lindsey Schwartz! She recently hosted her epic annual Powerhouse Women event and has an amazing offer to keep the momentum going. We dig into what she’s covering in her free three-part training called Monetize Your Big Idea, which is the perfect set up for her Six Figure School mentorship program. We touch on the biggest things that successful business owners do that set them apart, and the fastest way to level up your business. Plus, Chris and I have an exciting offer for anyone who is signs up for Six Figure School一check out the link below!
IN THIS EPISODE, WE TALK ABOUT:
A sneak peek into the content of Lindsey’s free training, including how to combine your offer and your message, and how to get in front of the right people
The #1 way to set yourself up for sustainable success
What it means to be an active member of a community and really show up for your people
Taking action and saying ‘yes’ to your future self
RESOURCES
To get access to everything you need for joining Monetize Your Big Idea and Six Figure School (plus FREE access to the Be Online course), go to powerhouselori.com!
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks to Babbel for sponsoring the show. Get up to 55% off your subscription when you go to babbel.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LINDSEY
Follow Powerhouse Women: @powerhouse_women
Follow Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
8
mins
Best Exercises For Asking The Right Questions
I always say that I’m a graduate of “Google University” because instead of giving up when I don’t know something, I put it right into...
I always say that I’m a graduate of “Google University” because instead of giving up when I don’t know something, I put it right into my search bar and go down the rabbit hole. Everytime we tell ourselves that we can’t do something or don’t have the resources, that’s the exact moment when we strip ourselves of our power. In today’s episode, I share my favorite exercise for formulating questions and discovering answers. I promise that when you start to feel confident in your ability to get inquisitive and figure stuff out, that’s when success starts to compound.
IN THIS EPISODE, WE TALK ABOUT:
Getting comfortable with not having all the answers immediately laid out for you
Reframing what’s holding you back into research questions
Being honest with yourself if something is genuinely hard, or it’s just going to take more time and thought than you anticipated
Why I prefer to focus on the next first step, not the end goal
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
9
mins
How To Shift Overwhelm In Seconds With This Perspective!
I just got back from the Powerhouse Women event and it was amazing. I had so many moments where I had tears in my eyes...
I just got back from the Powerhouse Women event and it was amazing. I had so many moments where I had tears in my eyes watching others rise and be the person that they came here to be. It was fun and it was inspiring. One speaker stood out to me with something she said, so I came home and immediately shared it with Chris and it is what we are talking about in today’s episode. Jasmine Star blew my mind when she said “Overwhelm is the abundance of everything you ever wished and prayed for coming in all at once”.
IN THIS EPISODE, WE TALK ABOUT:
The different kinds of overwhelm
How to become a different person as you adjust to having more things come to fruition
How to practice gratitude in times of overwhelm
How to frame your next hour, day, week or month when overwhelm hits
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
58
mins
How To Find Your Greatness With Eric Thomas, Best-Selling Author, Motivational Guru And International Business Phenom
Today Chris and I are so grateful to be joined by Eric Thomas PhD, who is an educator, best-selling author, motivational guru and international business...
Today Chris and I are so grateful to be joined by Eric Thomas PhD, who is an educator, best-selling author, motivational guru and international business phenom. Eric's unique brand of pragmatism continues to take the world by storm and has made him the preferred "go-to" problem-solver for many of the world's largest corporations. Namely, General Electric, Quicken Loans, AT&T, Nike, Under Armour, New Balance, UPS the MLB, NBA, NFL and, MLS. ET is the epitome of hustle, drive, determination, and success and we dive deep into ET’s wisdom and faith in this interview.
IN THIS EPISODE, WE TALK ABOUT:
ET’s equation for finding your greatness
How Eric views disadvantages and turns them into advantages
The importance of being your authentic self
How possible it is for the everyday person with average skills to succeed
RESOURCES
You Owe You: Ignite Your Power, Your Purpose, and Your Why - Eric Thomas PhD
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts
CONNECT WITH ERIC
Follow Eric on Instagram: @etthehiphoppreacher
Follow Eric on TikTok: @etthehiphoppreacher
Follow Eric on Twitter: @Ericthomasbtc
Visit Eric’s Website: ericthomas.com
Eric’s YouTube
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Me: @chriswharder
Visit My Website: https://chrisharder.me
15
mins
Tricks For Overcoming Public Speaking And Scary Goals!
I am back in my home in Arizona and I am so excited because I am one day away from speaking on one of my...
I am back in my home in Arizona and I am so excited because I am one day away from speaking on one of my best friend's stages: Powerhouse Women. Lindsey Schwartz puts on this event every single year, and this year is the biggest event that she has done yet, which makes me feel a little nervous about how many people I will be talking to when I am on stage.
I have my stage tricks up my sleeve that have always helped me, and in today’s episode, I want to share them with you. I've been to a lot of different coached speaking events, and I've had speaking coaching myself, and I've practiced, I've made myself go and do it and get the experience and now I want to share that wisdom learned with you.
IN THIS EPISODE, WE TALK ABOUT:
How to give yourself grace when you make mistakes on stage
Lori’s theory on nerves
Lori’s best tricks for overcoming stage fright
RESOURCES
Shout out to Beis for sponsoring the show. Go to beistravel.com/lori to get 15% off your first purchase.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
12
mins
Best Practices For Managing Stress To Create A Winners Mind
Chris and I are currently reading Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein. In...
Chris and I are currently reading Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein. In this week’s He Said She Said, Chris and I share our takeaways from this book and share with you our feelings on stress and how to manage it to create a winner’s mindset. With every decision to let things bother us and weigh us down, we are robbing our future selves of where we're supposed to go because we're robbing the present moment where things can actually happen. The present is where all creativity, ideas and forward momentum come from.
IN THIS EPISODE, WE TALK ABOUT:
Defining stress and how to prevent it from manifesting into pain and resistance
How to get success in your life, and how to stay there once you get it
Our best practices and how we shift gears in moments of stress
RESOURCES
Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein
Greenlights by Matthew McConaughey
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
38
mins
937. How To Find & Use Your Voice To Serve & Impact With Patrice Washington, Coach & Finance Expert
Today I am so excited to welcome my friend, Patrice Washington, back on the show. Patrice was named one of the 12 Most Inspiring Black...
Today I am so excited to welcome my friend, Patrice Washington, back on the show. Patrice was named one of the 12 Most Inspiring Black Voices in Personal Development in Success Magazine in 2020. Patrice continues to be consistently recognized for her expertise by national media as an award-winning intuitive author, transformational speaker, hope-restoring coach and conscious media personality. She is committed to teaching a holistic approach to life, while redefining the term wealth back to its original meaning of ‘well-being’. Patrice got her start as America's Money Maven and is widely known for her personal finance expertise.
IN THIS EPISODE, WE TALK ABOUT:
The importance of knowing who you are, how to articulate it and dismissing anyone else’s feelings about your message
Being committed to understanding that an audience of one is still an audience. Even if your message only impacts one person, you did your job and you’re living your life's purpose
How to remove the pressure of trying to please everyone. As long as you’re being yourself, the people who are called to you will lean in
How to show up as your most confident self
RESOURCES
Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH PATRICE
Follow Patrice: @seekwisdompcw
Visit Patrice’s website: patricewashington.com
Speak with purpose experience: swpexperience.com
Listen to The Redefining Wealth Podcast
Command The Stage training for transformational speakers
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
11
mins
1 Thing You Can Do Every Week To Build Your Confidence
In today’s quickie, I am reminding you that the only way to build your confidence is to challenge yourself and keep those promises you made...
In today’s quickie, I am reminding you that the only way to build your confidence is to challenge yourself and keep those promises you made to yourself.
Where you are right now, in your life, are you lacking confidence? Can you look back at your past week and notice where maybe you haven't shown up for yourself? You haven't done the things that you said you were going to do?
I want to share my trick for taking this in small steps and remind you that all that matters is that you are showing up.
IN THIS EPISODE, WE TALK ABOUT:
How one small promise to yourself will help you build confidence and pride
Helping yourself start to feeling good about yourself again
Building belief in yourself is building confidence behind the scenes. It is showing that you can rely on you
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts
Shout out to Beis for sponsoring the show. Go to beistravel.com/lori to get 15% off your first purchase
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
20
mins
This Is WHY You Shouldn’t Say Yes To Every Opportunity
For years Chris and I were yes people, and for years we have watched others “yes” themselves to death. Now, we practice not just saying...
For years Chris and I were yes people, and for years we have watched others “yes” themselves to death. Now, we practice not just saying no to things that do not serve our greater vision and purpose but going beyond that and letting it be okay if we disappoint people by saying no. We have consistently learned from others who have beautiful boundaries to protect and who have thrived by doing so. When you say yes to everything, you water down your message. When you constantly say yes, you take yourself away from your primary vision and the message you want out in the world.
IN THIS EPISODE, WE TALK ABOUT:
Why you shouldn't say yes to every opportunity and should only say yes to what serves your agenda. We discuss the side effects of “yessing” yourself to death
If you don’t get an immediate answer to a request, it doesn't mean to stop asking. We discuss how to not take it personally
How and why it is harder for women to turn down opportunities and how women can overcome the fear of saying no
How people react to your no is usually telling of how they will behave and show up for you down the line
Why protecting boundaries and respecting others is so important
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
47
mins
Danielle Robay, TV & Podcast Host, On How to Breakthrough The Barrier Of Uncertainty When Working Towards Your Dream
This week, I had the pleasure of interviewing Danielle Robay, a TV host and journalist who is currently the host of E!’s While You Were...
This week, I had the pleasure of interviewing Danielle Robay, a TV host and journalist who is currently the host of E!’s While You Were Streaming. She is the creator of the video podcast PRETTYSMART, and the best-selling card game QUESTION EVERYTHING: 52 Cards For Deep(er) Conversation, noted by Forbes as a “game changer”.
Danielle is a big believer in being a self generator and we talk in-depth about putting yourself out there and going for what you want, instead of waiting for someone to bring it to you. We also discuss how there is no failure in entrepreneurship, it's just a pivot that pushes you into the next thing.
IN THIS EPISODE, WE TALK ABOUT:
Feeling uncertainty and financial instability while working towards your dream, and the pressure felt to create a different life
Having more value to offer when you go ahead and do something yourself rather than waiting for someone else to offer it to you
Tools for asking yourself what is the worst-case scenario that could happen, in times of stress or anxiety, and realizing it's never going to be that bad
Tips on the fastest way to make yourself feel better on a bad day by making someone else feel better about themselves
RESOURCES
Thanks to Gusto for sponsoring the show! To get 3 months free, go to gusto.com/lori
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit
Purchase QUESTION EVERYTHING: 52 Cards For Deep(er) Conversation
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DANIELLE
Follow Danielle: @daniellerobay
Follow PRETTYSMART: @beprettysmart
Listen to PRETTYSMART
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
3 Tips To Prosper & Grow Your Business!
Over the last few weeks, three bits of business advice have come to me from random moments with my friends and mentors. These tips have...
Over the last few weeks, three bits of business advice have come to me from random moments with my friends and mentors. These tips have really impacted my life and I want to share them with you so that you can apply them to your business and your life as well.
Are you noticing that the market is changing, the world is changing or your audience is wanting something different? Are you curious about how to continuously grow your business connections? Are you are wondering what businesses give you the most flexibility? I am here to share my three pieces of business advice with thanks to Randy Garn, Danette May of Earth Echo and Chris Bernard of Mindright so you can look ahead and look forward.
IN THIS EPISODE, WE TALK ABOUT:
How to pivot and look ahead with a changing market and changing audience
What businesses allow you flexibility, low overhead amounts to run and low barriers of entry
How to stay ahead of the ever-changing social media trends and technology and why that is so important
How constantly connecting ourselves with incredible people will in turn continue to connect you to other incredible people
RESOURCES
Thanks to Babbel for supporting Earn Your Happy. Save up to 60% off your subscription when you go to babbel.com/lori
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
12
mins
Learning From The Comfort Crisis
Chris and I realized that we’ve gotten too comfortable, and it was making us mentally and physically soft. We’re working on getting our edge back...
Chris and I realized that we’ve gotten too comfortable, and it was making us mentally and physically soft. We’re working on getting our edge back and doing our best to dive right into the discomfort. We break down how we’re living out the message of Micheal Easter’s book The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self, and chat about the amazing results that we’ve seen so far. We’re making a conscious effort to become the type of people who embrace every challenge that life throws our way and stop sweating the small stuff.
IN THIS EPISODE, WE TALK ABOUT:
How we know when we've gotten too comfortable
The consequences of never pushing yourself out of your comfort zone
Tools to become a more solution-based thinker
Embracing the variance of emotion
Simple ways that we’re adding more mental and physical challenges into our lives
RESOURCES
The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company by Robert Iger
Sign up for The Spritz newsletter at litepink.com!
Text EVENTS to 310-421-0416 to get more information on our new networking event membership!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
50
mins
The Best Practices To Grow Your Business And Brand Online With Eric Dyck, Co-founder of DTC Newsletter and Podcast
Eric Dyck’s mission is to “accelerate the democratization of commerce,” by openly sharing proven best practices to grow your business and your brand. Eric is...
Eric Dyck’s mission is to “accelerate the democratization of commerce,” by openly sharing proven best practices to grow your business and your brand. Eric is co-founder of DTC Newsletter and Podcast, where he connects his audience to performance marketing tactics, fuelling profitable sales for the world’s fastest-growing brands and agencies.
By adding ad revenue to something that's already grown organically, you can leverage the content that's created in a much more effective way than going straight to paid. So how do you create that organic growth? In this week’s episode, Eric and I get to the bottom of the surprising amount of content that you need and how it only matters if you’re connecting with people on content that they care about.
In order to move the needle, you must create community, be a value-forward organization, lead with your passion, and apply user-generated content where possible to attract your ideal customer — and keep them around!
IN THIS EPISODE, WE TALK ABOUT:
What is diversification in marketing and how you can achieve it in your business
The power of TikTok to organically market your business without the use of ads
Top examples of engineering a product for virality
Creating experiences for the consumer rather than just products
How to prioritize a value-forward brand and the positive effects it will have on your marketing
Best practices for creating a genuine online community that quickly evolves into loyal customers
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks a Little Passports for supporting my show. Little Passports is offering new customers 20% off when you go to littlepassports.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH ERIC
Follow Eric on Instagram: @ericalan
Follow Eric on Twitter: @ericalandyck
Sign up for the DTC newsletter: directtoconsumer.co/newsletter
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14
mins
How To Expand Your Time By Investing It Vs. Spending It
I was recently listening to an episode of the Ed Mylett Show with Rory Vaden, and they brought up the difference between investing time...
I was recently listening to an episode of the Ed Mylett Show with Rory Vaden, and they brought up the difference between investing time versus spending time. It’s a simple idea, but it helped me realize that being intentional about what you’re doing and who you’re doing it with isn’t just about streamlining your schedule, but it’s also about moving the needle on your long-term goals and making your life better. I’ve been reflecting on how I’ve been able to apply this to my life and some tangible ways for you to implement it in your life as well.
IN THIS EPISODE, WE TALK ABOUT:
Thinking about the ROI of your time
Reflecting on ways that you might be giving away your time without getting anything in return
How the most successful business leaders invest their time
Why Chris and I consider our lake house a true investment in our future success, happiness, and wellbeing
RESOURCES
Greenlights by Matthew McConaughey audiobook
The Ed Mylett Show - Building A Powerful Personal Brand w/ Rory Vaden
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
19
mins
Top 3 Strategies To Expand Your Circle Of Influence
We wouldn't be where we are today if it wasn’t for our incredible network of friends and business connections that we’ve cultivated over the years....
We wouldn't be where we are today if it wasn’t for our incredible network of friends and business connections that we’ve cultivated over the years. We’re sharing our top three strategies for expanding your circle, including how to start your own meetups, the importance of attending in-person events, and why you need to prioritize people who provide equal energy exchanges. We get into real-world examples of how we’ve followed these three steps to reach our goals faster than we could’ve ever imagined. Plus, we have a special offer about a new event membership that we’re launching!
IN THIS EPISODE, WE TALK ABOUT:
Making a conscious decision to maintain the strategic relationships in your life
Early examples of how we created events when we were starting out in network marketing
The miracles, business opportunities, and breakthroughs have come out of having our lake house, aka The Mastermind House
Being honest with yourself about people in your life who don’t believe in you and create a sense of self-doubt
RESOURCES
Text the word EVENTS to 310-421-0416 if you want the best year of networking of your life!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
63
mins
How To Make REAL Passive Income Through Digital Payment Processing With Patricia Carlin, Co-Founder of Residual Payments
I’m joined by Patricia Carlin, a payments industry powerhouse and co-founder of Residual Payments. I’m all about finding creative ways to bring in extra income,...
I’m joined by Patricia Carlin, a payments industry powerhouse and co-founder of Residual Payments. I’m all about finding creative ways to bring in extra income, and becoming a digital payment expert is a great way to do that. Patricia explains exactly what being a payment processor is, how the job works, and what to expect around the workload. She also pulls back the curtain on the earning possibilities for someone who really puts in the work and dedication to their business, and shares her tips for how to land new accounts.
Patricia is upfront about the most common challenges that she sees people struggle with, and how she helps her community break though mindset blocks to create a successful side hustle. She knows firsthand what it’s like to dismantle limiting belief systems and we touch on how she’s learning to embrace the label of ‘powerful woman.’ Chris and I always stress the importance of having multiple streams of income, especially in today’s economy, so listen in to hear about this amazing opportunity!
IN THIS EPISODE, WE TALK ABOUT:
Patricia’s introduction to digital payments and why she wanted to create the premier training community for digital payment experts
How Patricia realized the gaps in her skillset and found someone to help propel the business forward
Some of the business lessons that she’s learned the hard way, including how to protect your energy
Real numbers that you can bring in via digital payment processing
Advice for building relationships with business owners and other potential clients
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Shout out to Beis for sponsoring the show. Go to beistravel.com/lori to get 15% off your first purchase.
Sign up for the Residual Payments FREE virtual event on August 19th and 20th!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH PATRICIA
Follow Patricia and David: @meetthecarlins
Sign up at Residual Payments: residualpayments.com/payment-revolution
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
10
mins
This Is Your Sign To Switch Up Your Day Right Now!
Even if you love your routine, if your day-to-day stays the same, you can’t stretch and grow into new areas. You need to push yourself...
Even if you love your routine, if your day-to-day stays the same, you can’t stretch and grow into new areas. You need to push yourself to try different experiences and shift your perspective. I love to switch things up by having a conversation with someone new and learning from them. Trying a new activity, workout routine, or being in an unknown environment gives us a better understanding of the decisions that we should make in order to have the life that we want. Tune in to hear what I like to do when I’m feeling stuck and want to shake things up.
IN THIS EPISODE, WE TALK ABOUT:
Why it’s so important to get out of your comfort zone
What happens in my relationships and business when I’m feeling stagnant
Simple ways to commit to something fresh and exciting everyday
Finding lessons in every interaction that you have with a new person
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
10
mins
Top Tools We Use To Refocus Our Energy On Bringing A Vision Together
Chris and I have been loving our summer here at our lake house in Wisconsin, but when we envisioned our time here, we didn’t take...
Chris and I have been loving our summer here at our lake house in Wisconsin, but when we envisioned our time here, we didn’t take into account some of the extra responsibilities that go into making this dream a reality. Things don’t always go as planned, but learning to embrace the hard work that goes into seeing your vision through makes you stronger and more appreciative of the end result. We discuss what it feels like to have an ‘expectation hangover’ and tools we use to refocus our energy on bringing a vision together.
IN THIS EPISODE, WE TALK ABOUT:
How we prepare ahead of time for a summer slowdown in our work
The reality of what goes into making our lake house dreams come true
Practicing gratitude for hard work
Learning how to work through challenges instead of abandoning your vision when things get tough
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
28
mins
Danielle Canty Of bossbabe On How to Recognize When You’re Experiencing Burnout And Tips For Overcoming It
Danielle Canty, co-founder of bossbabe, joins me on the show today to discuss what burnout is and how to combat it. Burnout is something that...
Danielle Canty, co-founder of bossbabe, joins me on the show today to discuss what burnout is and how to combat it. Burnout is something that so many people, especially entrepreneurs, suffer from, but we don’t have to accept it and suffer the effects.
We dive into the two main reasons behind burnout, why it’s so important to get out of your routine, and our go-to tools for tapping into the power that you have within you to create change in your life. We’re inviting you to take a look at what you’re committing to, what you’re saying no to, and where you’re making choices that truly recharge your soul. Make sure you tag us on Instagram and let us know your biggest takeaways from this conversation!
IN THIS EPISODE, WE TALK ABOUT:
Our recent experiences with burnout and how we’re working on getting out of that funk
Recognizing the responsibility that you have to yourself and the people around you to practice self-care
The difference between resting and recharging
Amazing business results that we’ve noticed from taking time to reconnect with our communities
A few questions that you can ask yourself if you think you’re experiencing burnout
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DANIELLE
Follow Danielle: @daniellecanty
Follow bossbabe: @bossbabe.inc
Listen to the bossbabe podcast
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
13
mins
How To Turn Fear Into Fuel For Your Dreams!
We all have fears, but how can you use them to propel you forward instead of hold you back? All you have to do is...
We all have fears, but how can you use them to propel you forward instead of hold you back? All you have to do is choose which fear you're going to feed and let that be the fuel that motivates you to achieve your big goals.
Chris and I discuss what fears really drive us, and how we use that to stay focused without letting it overwhelm us. We feel so fortunate to live the life that we do now and show up for our friends and family in ways that we never could’ve dreamed of, and the thought of all that going away is enough to kick us into high gear. What’s the thing that keeps you going when you feel like you can’t anymore? Always remember that and use it to your advantage.
IN THIS EPISODE, WE TALK ABOUT:
The power of visualizing the life that you want and being unapologetic about it
Recognizing if it’s the excitement of having nice things or the fear of not having them that makes you take action
Appreciating the freedom we have in our country to pursue our boldest dreams
Tangible ways to reimagine your fears as motivation
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
52
mins
Dean Graziosi On How To Thrive In The Upcoming Economy Shift
Chris and I are joined by Dean Graziosi, a multiple New York Times bestselling author, entrepreneur, and investor. You might remember when Dean came on...
Chris and I are joined by Dean Graziosi, a multiple New York Times bestselling author, entrepreneur, and investor. You might remember when Dean came on the show last year to speak about exploring the self education industry. We’re so excited to have him back on again to expand on that further and share some tools for thriving in this upcoming economy.
We’re strong believers in educating and bulletproofing yourself for whatever might happen in the future. Dean, Chris, and I discuss how to find new opportunities that are opening up right now, ways to shift your current messaging, and the power of monetizing your life experience. We get into common mindset challenges that Dean sees his clients facing and how he helps them rethink selling as serving. Plus, he dives into what people can expect from his free Time to Thrive Challenge and his top tips for how to get the most out of the course.
IN THIS EPISODE, WE TALK ABOUT:
Historical examples of wealth and businesses being created times of economic recession and depression
Different strategies for pivoting within your current industry
The earnings side of niching down
Rethinking what it looks like to share knowledge and experience with the world
Typical obstacles that Dean and Tony are addressing in their upcoming course
RESOURCES
Sign up for FREE 5-day Time to Thrive Challenge from August 2-6 at thrive600.com!
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks a Little Passports for sponsoring my show. Little Passports is offering new customers 20% off when you go to littlepassports.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH DEAN
Follow Dean: @deangraziosi
Visit Dean’s Website: deangraziosi.com
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
GUEST BIO
Dean Graziosi is a multiple New York Times best selling author, entrepreneur, and investor. He has started or played a major role in over 14 successful companies that have changed lives all around the world – including the new Mastermind.com platform. His mission for over 20 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path.
His most impactful project to date included the largest online product launch in history, a program he co-created with Tony Robbins called Knowledge Broker Blueprint. This world-class course continues to impact over 38,000 people in 150+ countries and 4,100 niches to share what they know and help make self education the new norm. Dean is now planning to exponentially widen his impact by serving over 1 million new people and exposing them to the self-education industry through his Own Your Future Challenge with Tony Robbins in May 2021.
Dean lives in Paradise Valley, AZ with his wife Lisa and his three children.
6
mins
How To Create Value And Fulfillment From Doing Less
Most of us don't need to be adding things to our plate right now. In fact, taking things off your to-do list can actually help...
Most of us don't need to be adding things to our plate right now. In fact, taking things off your to-do list can actually help you make time for the people and experiences that really matter. When you scroll on social media, it can feel like everyone is doing more than you, but how can you look for ways to create value and fulfillment from doing less? I’ve found that taking a step back has magically expanded time and made me even more productive when I need to be in that mode. I want to challenge you this week to do less and give yourself time to connect with something or someone you love.
IN THIS EPISODE, WE TALK ABOUT:
Reflecting on spending quality time with family and friends in Wisconsin
Detaching your self-worth from how busy you are
How you can actually get more done by doing less
Evaluating if your routines are actually making you more stressed
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
10
mins
Get What You Want By Focusing On What You Shouldn’t Do
During your downtime, do you catch yourself thinking about what you should be doing instead? Chris and I are working on shifting our language around...
During your downtime, do you catch yourself thinking about what you should be doing instead? Chris and I are working on shifting our language around those thoughts when they creep up and soaking up this time that we have in Wisconsin with our friends and family. It can be so easy to become the thief of your own peace by constantly focusing on what you should be doing to make more money and hit bigger goals. But, it’s so important to give yourself a break and enjoy the fruits of your labor. If you don’t, then why are you even hustling in the first place?
IN THIS EPISODE, WE TALK ABOUT:
Recognizing when you’re sabotaging your own joy and peace
Looking at enjoyment as a sign that you'll be able to collapse time when you tap back into work mode
Why making a better life is usually taking away things, not adding more to your to-do list
An eye-opening journaling exercise from Four Thousand Weeks that really helped us get clear on our priorities
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
49
mins
920. Actor Josh Peck On The Frustrating Reality To Finding Happiness
You might recognize today’s guest as Josh from the hit Nickelodeon show Drake and Josh, or maybe you’ve seen his hilarious, viral social media videos....
You might recognize today’s guest as Josh from the hit Nickelodeon show Drake and Josh, or maybe you’ve seen his hilarious, viral social media videos. Josh Peck has recently added another accolade to the list: published author! We discuss the inspiration behind his memoir Happy People Are Annoying and why he wanted to write a self-help book from the perspective of someone who is still trying to figure it all out. He reflects on some pivotal moments in his life, how his relationship with acting has changed since his days as a child star, and how he nurtures a sense of curiosity and gratitude in his everyday life.
IN THIS EPISODE, WE TALK ABOUT:
What keeps Josh motivated and present, particularly as an actor
Accepting that everything will work out, just maybe not in the way that you thought it would
How Josh has redefined what confidence looks and feels like to him
The importance of working hard, but also taking care of yourself in the process
Josh’s go-to tools for combatting his need for certainty
RESOURCES
Get your copy of Josh's book, Happy People Are Annoying
Thanks to Issuu for supporting Earn Your Happy. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
Shout out to Beis for sponsoring the show. Go to beistravel.com/lori to get 15% off your first purchase.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH JOSH
Follow Josh on Instagram: @shuapeck
Follow Josh on Tiktok: @joshpeck
Subscribe to Josh on Youtube: Josh Peck
Follow Josh on Twitter: @ItsJoshPeck
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
GUEST BIO
Josh Peck has established himself as one of Hollywood’s rising talents, making the seamless transition from child actor to leading man. He’s starred in feature films such as Mean Creek alongside Rory Culkin (2004), The Wackness beside Ben Kingsley (2008), Red Dawn alongside Chris Hemsworth (2012), Danny Collins with Al Pacino, Annette Benning, and Jennifer Garner (2016), Take The 10 with Andy Samberg and Fred Armisen (2017), Netflix’s The Musical, co-starring Debra Messing, out later this year, and much more.
He has guest starred on The Big Bang Theory and appeared as a recurring guest on The Mindy Project in 2014. In 2016, Peck starred as John Stamos’ son in the Fox series Grandfathered. Currently, Josh is in Disney Plus’ Turner and Hooch series, a continuation of the 1989 Tom Hanks film of the same name. You can next see Josh Peck in the highly anticipated Hulu series, How I Met Your Father, and in the iCarly Reboot on Paramount+. Josh is best known for his role on the Nickelodeon phenomenon Drake & Josh (2004-2007) for which he received a Kids’ Choice Nomination. The series premiere was watched by 3.2 million viewers, Nickelodeon's highest-rated series premiere in nearly 10 years. In 2006, Drake & Josh ranked consistently among the 10 most-watched cable shows of the week. It averaged three million viewers at the time.
12
mins
2 Things To Immediately Make Your Life Feel Exciting And Meaningful Again
There are two main tools that I use to lift myself up and change my mood when I’m feeling overwhelmed. I like to make sure...
There are two main tools that I use to lift myself up and change my mood when I’m feeling overwhelmed. I like to make sure that I have scheduled things to look forward to and that I’m prioritizing time with the community that I really want to invest in long term. Lately for me that looks like getting out onto the water and surfing, and spending time with people who make me feel fulfilled, content, and supported. I share examples of activities that you can do to take your stress levels down and create a sense of community. It’s not always easy, but these are the two things that really help me live a more balanced, present life.
IN THIS EPISODE, WE TALK ABOUT:
Finding a sense of peace, purpose, and connection
Doing activities that force you to set goals and focus
Groups that you can join or create to build your community
Giving yourself time to develop friendships
RESOURCES
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Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
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918. How To Choose To Believe There Is Always A Solution & How It Is Showing Up In Your Life And In Your Business
No matter what you're facing, what your uphill battle is, or what you're afraid of, we promise that there are always solutions out there一you just...
No matter what you're facing, what your uphill battle is, or what you're afraid of, we promise that there are always solutions out there一you just haven't found them yet. Chris and I have been reflecting on all the times that we thought we had hit a dead end, but came up with a bold alternative by changing up our mindset or environment. We can’t guarantee that you’ll like the solution or it’ll be easy, but you’ll unlock power and resilience that you didn’t even know existed inside of you.
IN THIS EPISODE, WE TALK ABOUT:
Choosing to believe that there’s always a way through whatever challenge you’re facing
Accepting that you don't have to like the solution, you just have to like that it'll solve your problem
Examples of how this is showing up in our lives and businesses right now
The reality of what it means to pivot
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show